Potato Brussels Sprouts Salad

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Reader Rating
Total Time 45 minutes
Servings 4

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Nothing screams healthy side dish quite like this healthy Potato Brussels Sprouts Salad. Kale is topped with roasted potatoes and brussels sprouts, along with bacon, goat cheese and flavorful vinaigrette that you’ll want to lick with a spoon!

wooden salad tongs next to a potato brussels sprouts salad on a large white platter.

Why you’ll love this recipe:

Healthy: This brussels sprouts salad features kale, brussels sprouts and potatoes, making it a healthy choice for a side dish or make-ahead lunch.

Fall-flavored: The vinaigrette leans a bit fall with the inclusion of dijon mustard and apple cider vinegar. The salad itself features goat cheese and bacon, a pair that’s meant to be together!

Customizable: Don’t love the toppings I’ve included? Try using what you have in your fridge or pantry instead! Besides kale, potatoes and brussels sprouts, there’s so much that can be included to bulk this up even more.

close up on a potato brussels sprouts salad on a large white platter.

Brussels Sprouts Salad Ingredients

Red potatoes – These pair well with brussels sprouts, and they roast really nicely. Baby yellow potatoes are good substitution if needed.

Kale – The base of this salad; I love kale for both the flavor and texture if provides. It feels heartier than other lettuces, and once you massage it (more on that below!), it’s able to absorb the dressing really well.

Goat cheese – Possibly the perfect fall cheese. Feta cheese is another good option, as is shredded parmesan cheese.

Apple cider vinegar – Provides a bit of acidity to this salad. If you need a substitution, try white wine vinegar instead.

See the recipe card below for full information on ingredients and quantities.

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Variations

Base: If you’re not a fan of kale, try using mixed greens instead. I don’t recommend using romaine or spinach.

Protein: Make this salad even more filling by adding shredded chicken or even shrimp cakes on top.

Add-ins: Bulk it up by sprinkling chopped walnuts, sunflower seeds, chopped dates, dried cranberries, or pomegranate seeds on top.

How to Make this Potato Brussels Sprouts Salad

Step 1: Roast the vegetables. Begin by placing the brussels sprouts and potatoes on a large baking sheet. Drizzle with olive oil, then roast at 425°F for 25-30 minutes, tossing half way through, until golden brown and crispy.

chopped red potatoes and brussels sprouts on a sheet pan.
roasted red potatoes and brussels sprouts on a sheet pan.

Step 2: Make the vinaigrette. Meanwhile, whisk all of the vinaigrette ingredients together in a small bowl or glass measuring cup and set aside.

whisking a vinaigrette in a glass measuring cup.

Step 3: Cook bacon. Add the diced bacon to a skillet and cook until crispy, then transfer to a paper towel.

Step 4: Assemble salad. Add the kale to a large bowl, then drizzle HALF of the vinaigrette over it and use both hands to massage the kale for 30 seconds. Top the kale with the roasted veggies, bacon and goat cheese and enjoy!

using tongs to mix a potato Brussels sprouts salad in a large white bowl.

Erin’s Expert Tips

If you’re using red potatoes, cutting into fourths should be good. If you’re using potatoes that are larger, you may need to slice them smaller. Alternatively, if you’re using baby potatoes, halving them should be ok.

My Pro Tip

Recipe Tip

If you’re making this ahead of time, store the roasted vegetables and bacon in a separate container than the kale, since they’re served warm.

Brussels Sprouts Salad FAQs

Can this entire salad be served warm?

Yep! Instead of massaging the kale, you could also cook the kale in the skillet with the bacon drippings until wilted. Then, transfer to a bowl and add the remaining ingredients overtop.

a potato brussels sprouts salad on a large white platter.

More ways to enjoy brussels sprouts

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

5 from 1 vote

Potato Brussels Sprouts Salad

Servings: 4
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Nothing screams healthy side dish quite like this healthy Potato Brussels Sprouts Salad. Kale is topped with roasted potatoes and brussels sprouts, along with bacon, goat cheese and flavorful vinaigrette that you'll want to lick with a spoon!
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Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 1 lb. red potatoes, quartered
  • 1 lb. brussels sprouts, halved
  • 2 tbsp olive oil
  • ¼ tsp salt
  • 1 bunch kale, chopped into ribbons
  • 4 slices bacon, chopped
  • ¼ cup goat cheese

Dressing:

  • ¼ cup olive oil
  • 1 garlic clove, minced
  • 2 tbsp lemon juice
  • 1 tbsp honey
  • 1 tbsp dijon
  • 1 tsp apple cider vinegar
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions 

  • Preheat oven to 425°F and line a large baking sheet with parchment paper, or spray with nonstick spray.
  • Add the potatoes and brussels sprouts directly onto the baking sheet. Drizzle with olive oil and sprinkle with salt and toss to combine using a spoon or your hands. Place the baking sheet in the oven and roast for 25-30 minutes, flipping halfway through.
  • While the veggies are roasting, make the dressing: whisk the olive oil, garlic, lemon juice, honey, dijon, apple cider vinegar, salt, and pepper together in a bowl or glass measuring cup; set aside.
  • Next, cook the bacon in a skillet over medium heat, then transfer to a paper towel.
  • Add the kale to a large serving bowl or platter, then drizzle HALF of the dressing over top and massage the kale with your hands, which helps to make the kale less bitter and more flavorful.
  • Once the veggies are done, add them on top of the kale, along with the bacon and goat cheese.
  • Add more dressing to taste and enjoy!

Notes

NOTE: If you have leftovers, store the potatoes, sprouts and bacon separately from the kale. Or, rather than massaging the kale, you can sauté it in a skillet and eat the entire dish warm. 
*Calories are per serving and are an estimation

Nutrition

Calories: 377kcal | Carbohydrates: 34g | Protein: 9g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Cholesterol: 7mg | Sodium: 581mg | Potassium: 983mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1013IU | Vitamin C: 109mg | Calcium: 84mg | Iron: 3mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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Recipe Rating




17 Comments

  1. Enozia says:

    5 stars
    So comforting and hearty.

  2. Fai says:

    This looks amazinggg !!! where did u get the plate from?

    1. Erin says:

      I believe the plate was a Goodwill find!

  3. Alicia @bridges through life says:

    I’ve never thought to make a leek dressing. Sounds good. Oh and I also love The Parent Trap as well.

    1. Erin says:

      It’s the best–thanks Alicia!

  4. Kelly @ Kelly Runs For Food says:

    I always loved Freaky Friday too. Ahh, the good old days before Lindsay Lohan got so scary….This salad looks pretty amazing!

    1. Erin says:

      Ohhhh yes I forgot about that one!

  5. Sarah | Well and Full says:

    Oh my gosh I love that spoon that says “The Almond Eater” on it!! That’s so cute!

    1. Erin says:

      Thank you! I believe it’s from Etsy.

  6. Karen @ Seasonal Cravings says:

    I love a warm salad like this in the winter especially with a dressing like that! Love the idea of using leeks in a dressing. Where did you get that spatula? I need one…now!

    1. Erin says:

      My brother actually got it for me for my birthday, but I believe he got it on Etsy!

  7. Bethany @ athletic avocado says:

    Now this is the type of salads I love! With all the roasted veggies and homemade flavorful dressings! I’m obsessed with roasted brussels sprouts right now 🙂

    1. Erin says:

      SAME–thanks Bethany!

  8. Marina @ A Dancer's Live-It says:

    Ahhh Erin that spoon is awesome!! 🙂 Just made roasted brussels last night but something was missing from them…oh yeah, I know. This leek dressing!! 😉

    1. Erin says:

      Yes! Sprouts+leek dressing are perfect togetherrrrr.

  9. Karlie says:

    Oh wow this recipe is so unique! I’ve never tried leeks in anything but potato leek soup! Also that wooden spatula is AMAZING!

    1. Erin says:

      Leek dressing just works, and thank you! My brother got it for me for my birthday 🙂