Honey Sriracha Brussels Sprouts

Jump to Recipe ▼
Reader Rating
Total Time 25 minutes
Servings 2

This post may contain affiliate links. Please read our disclosure policy.

Sweet and spicy Honey Sriracha Brussels Sprouts are pan fried to crispy perfection before they’re quickly finished in the oven. Tender, golden brown, and ready in only 15 minutes, this vegetarian side dish couldn’t be easier!

close up photo of fried brussels sprouts

I have the perfect solution to get even the pickiest of eaters to fall in love with brussels sprouts (that doesn’t include putting them on a pizza): dress them in a sweet and spicy sauce!

These Honey Sriracha Brussels Sprouts are pan fried to perfection before being slathered in the irresistible 4-ingredient glaze. Not too spicy and packed with flavor, it’s the ultimate side dish to pair with Kale Pesto Pizza or add to a Sesame Quinoa Bowl.

Pan frying brussels sprouts always results in delectable crispy edges, but finishing them off with a quick roast in the oven ensures they’re tender all the way through to the inside. Plus, you can’t beat the delicious-looking golden brown color. Try them for a super easy side dish with your weeknight dinners!

Recipe features

  • A healthy and flavorful side dish made with 5 simple ingredients.
  • Naturally gluten free, vegetarian, and easy to make vegan.
  • Ready to eat in just 15 minutes!
brussels sprouts in a bowl with text overlay

Ingredient notes:

  • Ghee, butter, or olive oil – All three have a high smoke point and will help crisp up the brussels sprouts as they pan fry, so feel free to use what you like.
  • Brussels sprouts – They must be fresh!
  • Honey – Swap this with maple syrup or agave syrup to make it vegan.
  • Sriracha – For a small touch of heat! Feel free to use your favorite hot sauce or chili sauce instead.
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get great new recipes from us every week!

Step-by-step instructions

Step 1: Prep the pan and brussels sprouts. Melt the butter, ghee, or oil in an oven-safe skillet. Place the brussels sprouts in the pan cut-side down. Pour the additional butter/ghee/oil over top.

Step 2: Pan fry the brussels sprouts. Let them pan fry (undisturbed) until the cut side is golden brown and charred.

brussels sprouts cut side down in a cast iron skillet

Step 3: Make the sauce. Whisk the honey, sriracha, melted butter/ghee/oil, and salt together in a small bowl.

Step 4: Add the sauce and roast. Take the skillet off of the heat and pour the sauce over top. Roast the brussels sprouts in the oven until they’re tender and golden brown, then enjoy!

someone drizzling sauce overtop of brussels sprouts

Expert tips and FAQs

  • Whatever you do, don’t move the brussels sprouts around while they pan fry! This is key for getting them crisp and golden brown.
  • You can add fresh lime or lemon juice to the sauce for a touch of brightness.
  • Don’t lower the temperature. High heat is the secret to crisp, never mushy brussels sprouts.
  • Eating this as a meal? Top the brussels sprouts with red chili flakes, scallions, sesame seeds, chili oil, or toasted cashews for extra flavor and garnish.
cast iron skillet with cooked brussels sprouts

How do you prepare brussels sprouts?

Wash the brussels sprouts, cut off the woody ends, and remove any loose leaves or those with blemishes. A few loose leaves in the dish is fine because they crisp up and add an extra crunch to each bite. From there, cut each one in half and you’re good to go!

Can I roast brussels sprouts in the oven?

If you’d prefer to skip pan frying the brussels sprouts, toss them in the honey sriracha sauce and place them on a parchment lined baking sheet. Save some of the sauce for serving. Roast the glazed brussels sprouts for 15 to 20 minutes in a 400ºF oven or until they’re tender and golden brown.

What pairs well with glazed brussels sprouts?

Since this side dish is both sweet and spicy, I recommend pairing it with a cooling cucumber salad and General Tso’s tofu or honey soy salmon as the main. You can also use them as a side dish foto bring some excitement to the holiday menu or top them on a loaded grain bowl or bahn mi bowl.

bowl of cooked brussels sprouts

More vegetarian side dishes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

5 from 2 votes

Honey Sriracha Brussels Sprouts

Servings: 2
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Sweet and spicy Honey Sriracha Brussels Sprouts are pan fried to crispy perfection before they’re quickly finished in the oven. Tender, golden brown, and ready in only 15 minutes, this vegetarian side dish couldn’t be easier!
Save this recipe?
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 3 tbsp butter, or olive oil; divided
  • 1 lb. brussels sprouts, halved
  • 3 tbsp honey
  • 1 1/2 tbsp sriracha, or more
  • 1/4 tsp salt, or more to taste

Instructions 

  • Preheat oven to 400°.
  • Melt 1 tbsp butter (or add 1 tbsp olive oil) in a large, oven-safe skillet (like a cast iron skillet) over medium-high heat. Add the brussels sprouts cut side down, then add an additional 1 tbsp butter/oil to the skillet.
  • Pan-fry the sprouts for 5 minutes, making sure not to disturb them (this ensures they get golden brown!).
  • Next, melt the last tbsp of butter in the microwave, then whisk the butter, honey, sriracha, and salt together in a bowl. Remove the skillet from the heat, then pour the honey sriracha butter over top. Place the skillet in the oven and cook the sprouts for 8-10 minutes.
  • Remove from the oven and enjoy!

Notes

*Calories are per serving and are an estimation

Nutrition

Calories: 345kcal | Carbohydrates: 46g | Protein: 8g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 756mg | Potassium: 918mg | Fiber: 9g | Sugar: 31g | Vitamin A: 2251IU | Vitamin C: 200mg | Calcium: 103mg | Iron: 3mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
Get new recipes sent to your inbox!
Subscribe to get new recipes first!
girl standing in kitchen

Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

Similar Recipes

5 from 2 votes (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




4 Comments

  1. Michelle Membrez says:

    For the honey, sriracha Brussel sprouts,
    I thought when I read the original recipe, it gave information about how to cut the brussels sprouts is that correct? Honestly I’ve never cooked brussels sprouts, but everybody that’s coming to my house love them. This seems like a good recipe. Am I supposed to cut something off the end? And and I thought it said you could substitute maple syrup for honey is that correct? Thank you for your help. Appreciate it appreciate your recipes. They look delicious.

    1. Erin Alvarez says:

      Yes! Cut the end off (the stub), then slice the brussels sprouts in half vertically. I hope this helps! And yes I think maple syrup would work if you prefer that.

  2. Chesley says:

    5 stars
    I have enjoyed every bite, top with a big piece of goat cheese to melt in your mouth good!💕

    1. Erin says:

      I’m so happy you liked the brussels sprouts!