Teriyaki Chicken
You’re going to love this 20-minute Teriyaki Chicken recipe! Seared chicken bites are drenched in teriyaki sauce and served with rice and vegetables for a satisfying and easy dinner to enjoy after a long day.
Servings: 4
Ingredients
- 1.5 lb. chicken breast diced
- Salt and pepper
- 3 garlic cloves minced
- ¼ cup soy sauce
- 3 tbsp maple syrup
- 1 tbsp rice vinegar
- ½ tsp fresh ginger grated
- 1 ½ tsp cornstarch
- Green onions for garnish
Instructions
- Spray a large skillet with nonstick spray and heat over medium heat.
- Season the chicken with salt and pepper. Once the skillet is hot, add the chicken and sauté until cooked through.
- While the chicken is cooking, make the sauce: whisk soy sauce, maple syrup, vinegar, ginger, and cornstarch together in a bowl and set aside.
- Next, add the garlic to the skillet and sauté for 30 seconds until fragrant.
- Reduce the heat to medium-low, then pour the sauce in and stir until the sauce thickens and the chicken is coated.
- Serve chicken over rice with a side of veggies, top with green onion and enjoy!
Notes
*Calories are per serving and are an estimation
Nutrition
Calories: 250kcal | Carbohydrates: 12g | Protein: 38g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 1009mg | Potassium: 704mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 3mg | Calcium: 32mg | Iron: 1mg
