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soft boiled egg salad on top of toast
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5 from 3 votes

Soft Boiled Egg Salad

This easy Soft Boiled Egg Salad recipe is made with jammy soft boiled eggs, a mayo and yogurt dressing, and fresh herbs to put a creamier twist on a classic. Stuff it in a sandwich or eat it out of the bowl!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: lunch
Cuisine: American, eggs
Diet: Gluten Free, Vegetarian
Keyword: egg salad, soft boiled egg salad
Servings: 4
Author: Erin Alvarez

Ingredients

  • 8 eggs soft boiled
  • 2 tbsp plain yogurt
  • 2 tbsp mayo
  • 2 tbsp chives plus more to taste
  • 2 tbsp parsley plus more to taste
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  • Add the eggs to a large bowl, along with the remaining ingredients, and gently mash with a potato masher.
  • Do a quick taste test and add more salt and pepper if desired. Enjoy!

Notes

*Calories are per serving and are an estimation. 

Nutrition

Serving: 1g | Calories: 150kcal | Carbohydrates: 2g | Protein: 12g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 330mg | Sodium: 334mg | Potassium: 156mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 724IU | Vitamin C: 4mg | Calcium: 67mg | Iron: 2mg
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