Sheet Pan Eggs
These easy Sheet Pan Eggs make meal-prepping breakfast a breeze! Baked on one pan with cheese and vegetables, the sliced eggs are perfect for serving a crowd or in make-ahead breakfast sandwiches.
Servings: 12
Ingredients
- 12 eggs
- 1 cup cottage cheese
- 3/4 cup milk
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup shredded cheddar cheese
- 2 cups chopped veggies bell pepper, spinach, tomatoes, mushrooms, bacon, etc.
Instructions
- Preheat the oven to 350 F. Spray a large 11x17 baking sheet with nonstick spray, then place a piece of parchment paper on top, then spray more nonstick spray on top.
- In a large bowl, combine your veggies or choice and cheese.
- Add the eggs and cottage cheese to a blender and blend until smooth.
- Pour the egg mixture onto the baking sheet, then sprinkle the vegetables and cheese on top.
- Place in the oven and bake for 25 minutes. Allow eggs to cool before slicing into 12 squares. Enjoy as-is, or place each square in an english muffin and eat as a breakfast sandwich.
Notes
*Calories are per serving and are an estimation.
Nutrition
Serving: 1g | Calories: 127kcal | Carbohydrates: 3g | Protein: 10g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 176mg | Sodium: 394mg | Potassium: 140mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1134IU | Vitamin C: 32mg | Calcium: 127mg | Iron: 1mg
