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side view of a stack of no bake fig bars
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5 from 5 votes

No Bake Fig Bars

These No Bake Fig Bars are an easy breakfast, snack or dessert and require just 5 ingredients and a food processor to make!
Prep Time10 minutes
1 hour
Total Time1 hour 10 minutes
Course: Breakfast, Dessert, snacks
Cuisine: American, bars, breakfast
Diet: Gluten Free, Vegan, Vegetarian
Keyword: fig bars, no bake fig bars, raw bars
Servings: 12 bars
Author: Erin Alvarez

Ingredients

  • 2 cups mission figs
  • 1 cup walnuts
  • 2/3 cup almonds
  • 1 1/2 tbsp cocoa powder
  • pinch of salt
  • 3 tbsp maple syrup plus more if needed

Instructions

  • Add the figs to a food processor and pulse for 10 seconds. Then, add the walnuts, almonds, cocoa powder, and salt and pulse for 30 seconds until everything comes together.
  • With the motor still running, pour the maple syrup in through the top and continue pulsing until everything is combined and the mixture forms a large ball.
  • Line an 8x8 dish with parchment paper, leaving a 1” overhang, then scoop the mixture out and use your hands to press it down into the pan.
  • Place the pan in the refrigerator and let the bars solidify for an hour.
  • Slice into 12 bars and enjoy!

Notes

*Calories are per serving and are an estimation. 

Nutrition

Serving: 1g | Calories: 154kcal | Carbohydrates: 14g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Sodium: 1mg | Potassium: 213mg | Fiber: 3g | Sugar: 10g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg
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