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close up on a tall glass filled with an orange Nectarine Smoothie.
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5 from 1 vote

Nectarine Smoothie

This Nectarine Smoothie is light, refreshing, and perfectly sweet with a touch of zing from fresh ginger. It comes together in 1 minute with only 6 ingredients and is easy to customize for a nourishing breakfast or afternoon pick-me-up!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegetarian
Keyword: nectarine smoothie
Servings: 1
Author: Erin Alvarez

Ingredients

  • 3 ripe nectarines chopped
  • 2 tbsp yogurt
  • 1 tbsp honey
  • ¼ cup milk
  • ¼ inch piece ginger skin removed (increase to taste)
  • 3-5 ice cubes
  • Optional add-ins: chia seeds, protein powder, flaxseed, spinach

Instructions

  • Add all ingredients to a blender and blend until smooth, about 1 minute. Pour into a glass and enjoy!

Notes

*Calories are per serving and are an estimation

Nutrition

Calories: 263kcal | Carbohydrates: 59g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 158mg | Potassium: 631mg | Fiber: 7g | Sugar: 53g | Vitamin A: 1454IU | Vitamin C: 13mg | Calcium: 134mg | Iron: 1mg
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