{"id":128188,"date":"2026-01-17T05:00:00","date_gmt":"2026-01-17T10:00:00","guid":{"rendered":"https:\/\/thealmondeater.com\/?p=128188"},"modified":"2026-01-21T14:58:59","modified_gmt":"2026-01-21T19:58:59","slug":"high-protein-dinners","status":"publish","type":"post","link":"https:\/\/thealmondeater.com\/high-protein-dinners\/","title":{"rendered":"25+ High Protein Dinners"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<p>If you&rsquo;re looking to add more protein into your diet, this is a great place to start. This is a list of <strong>25+ High Protein Dinners<\/strong> that you can make during the week. I make these meals for my family on a regular basis when we&rsquo;re wanting healthy food that will keep us fuller for longer.<\/p>\n\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Craving a burger but don't want the bread? This&nbsp;Burger&nbsp;Bowl&nbsp;uses romaine lettuce as a base, and is topped with ground beef, onion, tomato, and pickles and drizzled with a delicious sauce. All of the flavors of a burger, but lightened up!\" data-pin-title=\"Burger Bowl (Paleo, Whole30)\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4.jpg\" alt=\"bowl filled with lettuce, ground beef, sweet potato, tomato and pickles\" class=\"wp-image-102430\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2 id=\"table-of-contents\">Table of Contents<\/h2><ul><li><a href=\"#h-the-benefits-of-protein\">The Benefits of Protein<\/a><\/li><li><a href=\"#h-3-baked-salmon-fillet\">3. Baked Salmon Fillet<\/a><\/li><li><a href=\"#h-even-more-high-protein-dinners\">Even more high protein dinners<\/a><\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-benefits-of-protein\">The Benefits of Protein<\/h2>\n\n\n\n<p>Perhaps you&rsquo;ve taken part in the protein craze that has graced us this year &mdash; I know I have! Honestly, there&rsquo;s good reason for it. <\/p>\n\n\n\n<p>I&rsquo;m not going to pretend to know everything about protein (I am a food blogger, not a scientist), but I do know a few things. First, it keeps you fuller for longer, which leads to less snacking throughout the day. Second, it is essential for building and maintaining muscle, which only becomes more important as we age. <\/p>\n\n\n\n<p>Personally, I try to incorporate protein into all of my meals, and a lot of times even my snacks as well. I see no point in eating a meal or snack only to feel hungry an hour later. No thanks! <\/p>\n\n\n\n<p>When it comes to cooking, my favorite sources of protein tend to be meat: chicken, beef, salmon, shrimp, and even pork. Tofu and tempeh are great plant-based options, and of course, there&rsquo;s also protein powder and nuts! But, today we&rsquo;re focused on dinner recipes, so let&rsquo;s dive into my go-to high protein dinner recipes. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-shrimp-and-sausage-gumbo\"><a href=\"https:\/\/thealmondeater.com\/shrimp-and-sausage-gumbo\/\">1. Shrimp and Sausage Gumbo<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/sausage-and-shrimp-gumbo_web-8.jpg\" alt=\"a bowl of gumbo with shrimp and sausage beside a small bowl of green onions\" class=\"wp-image-102329\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/sausage-and-shrimp-gumbo_web-8.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/sausage-and-shrimp-gumbo_web-8-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/sausage-and-shrimp-gumbo_web-8-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/sausage-and-shrimp-gumbo_web-8-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/sausage-and-shrimp-gumbo_web-8-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/sausage-and-shrimp-gumbo_web-8-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/sausage-and-shrimp-gumbo_web-8-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>If you&rsquo;re looking for an authentic gumbo recipe, this is it! It&rsquo;s filled with both shrimp and sausage, though if you want to make this without seafood, you could always use chicken instead and it would still be high in protein. This recipe is spicy, so if that&rsquo;s not your jam, simply reduce the cajun seasoning and omit the cayenne. Protein: 22g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>This is the BEST easy gumbo recipe I have ever tried!<\/p>\n<cite>&ndash; Ann<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading has--font-size\" id=\"h-2-slow-cooker-peanut-chicken\"><a href=\"https:\/\/thealmondeater.com\/peanut-crockpot-stir-fry\/\">2. Slow Cooker Peanut Chicken<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/slow-cooker-peanut-chicken_web-7.jpg\" alt=\"slow cooker peanut chicken on top of rice on a plate with a fork\" class=\"wp-image-114548\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/slow-cooker-peanut-chicken_web-7.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/slow-cooker-peanut-chicken_web-7-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/slow-cooker-peanut-chicken_web-7-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/slow-cooker-peanut-chicken_web-7-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/slow-cooker-peanut-chicken_web-7-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/slow-cooker-peanut-chicken_web-7-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/slow-cooker-peanut-chicken_web-7-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Slow cooker recipes are the best because they require very little upfront work, and the slow cooker does the cooking for you. This chicken is cooked with bell peppers and garlic, and the peanut sauce is just the right amount of peanut flavor. Pair it with rice or cauliflower rice for a complete meal! Protein: 46g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Great recipe.. simple, hands-off and very tasty.<\/p>\n<cite>&ndash; dave<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-baked-salmon-fillet\"><a href=\"https:\/\/thealmondeater.com\/baked-salmon-fillet\/\">3. Baked Salmon Fillet<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/07\/baked-salmon_web-4.jpg\" alt=\"baked salmon fillet with garlic and herbs on parchment paper\" class=\"wp-image-104042\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/07\/baked-salmon_web-4.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/07\/baked-salmon_web-4-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/07\/baked-salmon_web-4-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/07\/baked-salmon_web-4-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/07\/baked-salmon_web-4-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/07\/baked-salmon_web-4-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/07\/baked-salmon_web-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>What&rsquo;s better than salmon marinated in garlic herb butter? Nothing! Seriously though, this is a tasty way to get tons of protein in, and it pairs well with most sides. Don&rsquo;t feel like cooking an entire fillet? This can easily be done with pre-cut salmon too. <br>Protein: 45g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The garlic herb butter has made me like salmon even more! It&rsquo;s soooo good!<\/p>\n<cite>&ndash; taylor<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-chicken-stir-fry\"><a href=\"https:\/\/thealmondeater.com\/chicken-stir-fry\/\">4. Chicken Stir Fry<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/chicken-stir-fry_web-5.jpg\" alt=\"a skillet filled with cooked chicken and vegetables coated in a sauce and topped with sesame seeds\" class=\"wp-image-114984\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/chicken-stir-fry_web-5.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/chicken-stir-fry_web-5-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/chicken-stir-fry_web-5-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/chicken-stir-fry_web-5-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/chicken-stir-fry_web-5-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/chicken-stir-fry_web-5-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/chicken-stir-fry_web-5-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>This is our go-to stir fry recipe, mostly because it can be made in about 15 minutes! It&rsquo;s made with chicken, along with frozen stir fry veggies, so there isn&rsquo;t any chopping required. The sauce is simple yet delicious, and like many recipes in this list, it tastes extra yummy served over rice or cauliflower rice. Protein: 42g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>This was fantastic! It only took 20 minutes or so and turned out great.<\/p>\n<cite>&ndash; claire<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-burger-bowl\"><a href=\"https:\/\/thealmondeater.com\/burger-bowl-paleo-whole30\/\">5. Burger Bowl<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Craving a burger but don't want the bread? This&nbsp;Burger&nbsp;Bowl&nbsp;uses romaine lettuce as a base, and is topped with ground beef, onion, tomato, and pickles and drizzled with a delicious sauce. All of the flavors of a burger, but lightened up!\" data-pin-title=\"Burger Bowl (Paleo, Whole30)\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4.jpg\" alt=\"bowl filled with lettuce, ground beef, sweet potato, tomato and pickles\" class=\"wp-image-102430\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Want a burger without the carbs? This bowl is the answer! It&rsquo;s made with ground beef, tomatoes, pickles, red onion, and of course sweet potato fries. You could also add cheese if you&rsquo;re feeling it, and definitely don&rsquo;t forget the special sauce. Protein: 26g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>These are absolutely delicious! My whole family loved it!<\/p>\n<cite>&ndash; Amanda<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-teriyaki-shrimp-sushi-bowl\"><a href=\"https:\/\/thealmondeater.com\/teriyaki-shrimp-sushi-bowl-4\/\">6. Teriyaki Shrimp Sushi Bowl<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"SHRIMP SUSHI BOWL -- the easiest weeknight dinner that's ready in about 30 minutes! Made with rice\/quinoa then topped with cucumber, avocado, teriyaki shrimp, and spicy mayo, this will quickly become a go-to meal #sushibowl #shrimp #teriyakishrimp\" data-pin-title=\"Shrimp Sushi Bowl\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/12\/Teriyaki-Shrimp-Sushi-Bowl-1-6.jpg\" alt=\"bowl with cucumber, avocado and shrimp\" class=\"wp-image-26668\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/12\/Teriyaki-Shrimp-Sushi-Bowl-1-6.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/12\/Teriyaki-Shrimp-Sushi-Bowl-1-6-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/12\/Teriyaki-Shrimp-Sushi-Bowl-1-6-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/12\/Teriyaki-Shrimp-Sushi-Bowl-1-6-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/12\/Teriyaki-Shrimp-Sushi-Bowl-1-6-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/12\/Teriyaki-Shrimp-Sushi-Bowl-1-6-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/12\/Teriyaki-Shrimp-Sushi-Bowl-1-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Similar to the deconstructed burger above, this is basically sushi but in bowl form. Cooked shrimp, cucumber and avocado, plus sriracha mayo &mdash; YUM. Serve it over a mix of rice and quinoa for extra fiber and protein. Protein: 34g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>My wife and I love this recipe. I&rsquo;ve made it a few times now. Thank you!<\/p>\n<cite>&ndash; rick<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-slow-cooker-orange-chicken\"><a href=\"https:\/\/thealmondeater.com\/slow-cooker-orange-chicken\/\">7. Slow Cooker Orange Chicken<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy Slow Cooker Orange Chicken is just as tasty as takeout, with citrusy and tangy chicken pieces served with rice and broccoli. The perfect hands-off meal for busy weeknights!\" data-pin-title=\"Slow Cooker Orange Chicken\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/08\/slow-cooker-orange-chicken_web-3.jpg\" alt=\"broccoli florets and chicken pieces in orange sauce in a slow cooker.\" class=\"wp-image-126134\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/08\/slow-cooker-orange-chicken_web-3.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/08\/slow-cooker-orange-chicken_web-3-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/08\/slow-cooker-orange-chicken_web-3-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/08\/slow-cooker-orange-chicken_web-3-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/08\/slow-cooker-orange-chicken_web-3-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/08\/slow-cooker-orange-chicken_web-3-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/08\/slow-cooker-orange-chicken_web-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Enjoy a homemade version of your favorite orange chicken. This version is healthier, plus the slow cooker does all of the work for you. Seriously, just add the chicken to the bottom, pour the sauce overtop and that&rsquo;s it! If you want, you can add broccoli, peas or green beans in toward the end for a complete meal. Protein: 42g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>This was good! I like that in using the slow cooker, you don&rsquo;t need to all the oil you would if you made this by stir frying.<\/p>\n<cite>&ndash; B<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-8-buffalo-chicken-bowls\"><a href=\"https:\/\/thealmondeater.com\/buffalo-chicken-bowls\/\">8. Buffalo Chicken Bowls<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"These seriously satisfying Buffalo Chicken Bowls serve juicy buffalo chicken bites, fresh vegetables, and ranch dressing over rice. Make them for a quick dinner or a high-protein meal prep option!\" data-pin-title=\"Buffalo Chicken Bowls\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/buffalo-chicken-bowls_web-1.jpg\" alt=\"overhead view of a buffalo chicken bowl topped with buffalo chicken bites, cucumber, red onion, and avocado.\" class=\"wp-image-125233\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/buffalo-chicken-bowls_web-1.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/buffalo-chicken-bowls_web-1-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/buffalo-chicken-bowls_web-1-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/buffalo-chicken-bowls_web-1-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/buffalo-chicken-bowls_web-1-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/buffalo-chicken-bowls_web-1-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/buffalo-chicken-bowls_web-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>A bowl made with buffalo-sauce marinated chicken, red bell pepper, red onion, cucumber, and avocado, then drizzled with a little ranch (duh!). Delicious for dinner, but also for lunch too. Protein: 43g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Turned out so good, I can&rsquo;t wait to try it again!<\/p>\n<cite>&ndash; enozia<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-9-instant-pot-white-chicken-chili\"><a href=\"https:\/\/thealmondeater.com\/instant-pot-white-chicken-chili\/\">9. Instant Pot White Chicken Chili<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Instant-Pot-White-Chicken-Chili-1-8.jpg\" alt=\"bowl of soup topped with avocado, cilantro and tortilla strips\" class=\"wp-image-27359\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Instant-Pot-White-Chicken-Chili-1-8.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Instant-Pot-White-Chicken-Chili-1-8-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Instant-Pot-White-Chicken-Chili-1-8-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Instant-Pot-White-Chicken-Chili-1-8-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Instant-Pot-White-Chicken-Chili-1-8-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Instant-Pot-White-Chicken-Chili-1-8-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Instant-Pot-White-Chicken-Chili-1-8-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Make use of your Instant Pot and whip up my personal favorite chili recipe! Made with chicken, beans and corn, it&rsquo;s incredibly filling and great for meal prepping. Plus, it just so happens to be dairy-free (though it doesn&rsquo;t have to be!) Add your favorite toppings like cilantro, avocado and crushed tortilla chips for added flavor and texture. <br>Protein: 31g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>My daughter&rsquo;s favorite. She requested it for her birthday meal she loves it so much!<\/p>\n<cite>&ndash; Ann<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-10-slow-cooker-chicken-stew\"><a href=\"https:\/\/thealmondeater.com\/slow-cooker-chicken-stew\/\">10. Slow Cooker Chicken Stew<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/Slow-Cooker-Chicken-Stew-1-5.jpg\" alt=\"a bowl of stew with chicken, potatoes and carrots\" class=\"wp-image-101030\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/Slow-Cooker-Chicken-Stew-1-5.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/Slow-Cooker-Chicken-Stew-1-5-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/Slow-Cooker-Chicken-Stew-1-5-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/Slow-Cooker-Chicken-Stew-1-5-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/Slow-Cooker-Chicken-Stew-1-5-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/Slow-Cooker-Chicken-Stew-1-5-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/Slow-Cooker-Chicken-Stew-1-5-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>One of my family&rsquo;s favorite recipes during the winter months. I throw everything in the crockpot in the morning, and dinner is ready 7 hours later! Chicken thighs, carrots and potatoes cook in a broth that&rsquo;s later thickened into a gravy. Protein: 32g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I made this and it was wonderful. Was such a comforting tasty stew. I will be making this a lot.<\/p>\n<cite>&ndash; sheri<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-11-instant-pot-pot-roast\"><a href=\"https:\/\/thealmondeater.com\/instant-pot-pot-roast\/\">11. Instant Pot Pot Roast<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/instant-pot-pot-roast_web-7.jpg\" alt=\"shredded beef, potatoes and carrots on a serving platter\" class=\"wp-image-114849\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/instant-pot-pot-roast_web-7.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/instant-pot-pot-roast_web-7-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/instant-pot-pot-roast_web-7-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/instant-pot-pot-roast_web-7-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/instant-pot-pot-roast_web-7-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/instant-pot-pot-roast_web-7-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/10\/instant-pot-pot-roast_web-7-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Make a pot roast without the hassle thanks to the instant pot. Simply sear the beef, add the other ingredients and let the instant pot cook everything perfectly. The entire meal comes together in about 90 minutes, and it makes a LOT so you can serve a crowd or enjoy leftovers. Protein: 47g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>This pot roast was so simple to make. Just plop it into the instant pot and there you go. Such a tender roast every time!<\/p>\n<cite>&ndash; ceci<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-12-sheet-pan-fajitas\"><a href=\"https:\/\/thealmondeater.com\/sheet-pan-fajitas\/\">12. Sheet Pan Fajitas<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/01\/sheet-pan-fajitas_web-3.jpg\" alt=\"sheet pan fajitas with a spoon\" class=\"wp-image-122417\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/01\/sheet-pan-fajitas_web-3.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/01\/sheet-pan-fajitas_web-3-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/01\/sheet-pan-fajitas_web-3-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/01\/sheet-pan-fajitas_web-3-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/01\/sheet-pan-fajitas_web-3-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/01\/sheet-pan-fajitas_web-3-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/01\/sheet-pan-fajitas_web-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Sheet pan meals are the best because the only dish required is a baking sheet. This meal features flank steak, peppers and onions, is perfectly seasoned and an easy weeknight meal. Protein: 26g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Simple recipe and easy to follow along. Gotta make this again!<\/p>\n<cite>&ndash; lisa<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-13-green-chicken-enchiladas\"><a href=\"https:\/\/thealmondeater.com\/green-chicken-enchiladas\/\">13. Green Chicken Enchiladas<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/green-chicken-enchiladas_web-8.jpg\" alt=\"two green chicken enchiladas on a plate with a fork\" class=\"wp-image-121223\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/green-chicken-enchiladas_web-8.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/green-chicken-enchiladas_web-8-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/green-chicken-enchiladas_web-8-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/green-chicken-enchiladas_web-8-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/green-chicken-enchiladas_web-8-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/green-chicken-enchiladas_web-8-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/green-chicken-enchiladas_web-8-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Tasty enchiladas stuffed with chicken, hatch green chiles and cheese, then coated in green enchilada sauce and of course more cheese. These are my husband&rsquo;s favorite (even more than classic enchiladas), so I know you and your family will love them too! Protein: 50g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Very good! I followed this recipe exactly and added a handful of black beans &mdash; a winner!<\/p>\n<cite>&ndash; jeanie<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-14-tofu-curr-y\"><a href=\"https:\/\/thealmondeater.com\/easy-tofu-curry\/\">14. Tofu Curr<\/a>y<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This 30-minute Tofu Curry is easy to make with crispy tofu and a creamy coconut milk and red curry sauce. Cozy, vegan, and perfect for meal prep or weeknight dinners! Make it for a flavorful, protein-packed bowl everyone will love.\" data-pin-title=\"Tofu Curry\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/11\/tofu-curry_web-2.jpg\" alt=\"white rice topped with tofu curry in a white bowl.\" class=\"wp-image-128324\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/11\/tofu-curry_web-2.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/11\/tofu-curry_web-2-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/11\/tofu-curry_web-2-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/11\/tofu-curry_web-2-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/11\/tofu-curry_web-2-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/11\/tofu-curry_web-2-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/11\/tofu-curry_web-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Crispy pan-fried tofu is coated in a delicious curry sauce and served over rice with plenty of cilantro and lime juice. Even meat eaters will enjoy it! Protein: 36g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I have made this delicious dish a few times and with baked tofu. Love it!<\/p>\n<cite>&ndash; michelle<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-15-honey-soy-salmon\"><a href=\"https:\/\/thealmondeater.com\/honey-soy-salmon\/\">15. Honey Soy Salmon<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/honey-soy-salmon_web-4.jpeg\" alt=\"marinated salmon on a plate next to some broccoli\" class=\"wp-image-100702\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/honey-soy-salmon_web-4.jpeg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/honey-soy-salmon_web-4-400x600.jpeg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/honey-soy-salmon_web-4-200x300.jpeg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/honey-soy-salmon_web-4-683x1024.jpeg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/honey-soy-salmon_web-4-768x1152.jpeg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/honey-soy-salmon_web-4-1024x1536.jpeg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/honey-soy-salmon_web-4-150x225.jpeg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>One of my family&rsquo;s favorite ways to make salmon. Salmon is seared in a cast iron skillet, then coated in a salty-sweet honey soy sauce. Serve with a side of roasted veggies and you have a balanced meal! Protein: 31g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>This is, without a doubt, the BEST salmon I have ever made at home. Everyone in my family loved it, even my 6 year old.<\/p>\n<cite>&ndash; olivia<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-16-french-onion-chicken\"><a href=\"https:\/\/thealmondeater.com\/french-onion-chicken\/\">16. French Onion Chicken<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/11\/french-onion-chicken_web-3.jpg\" alt=\"cooked boneless chicken thighs in a skillet topped with onions and melted cheese\" class=\"wp-image-115466\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/11\/french-onion-chicken_web-3.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/11\/french-onion-chicken_web-3-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/11\/french-onion-chicken_web-3-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/11\/french-onion-chicken_web-3-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/11\/french-onion-chicken_web-3-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/11\/french-onion-chicken_web-3-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/11\/french-onion-chicken_web-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>If you&rsquo;re a fan of caramelized onions, you must try this recipe. Chicken thighs are cooked then topped with cheese and caramelized onion, and the flavor is out of this world. Protein: 39g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I made this for dinner tonight &amp; it was delicious. The caramelized onions were a nice sweet balance to the balsamic and chicken.<\/p>\n<cite>&ndash; kate<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-17-air-fryer-turkey-burgers\"><a href=\"https:\/\/thealmondeater.com\/air-fryer-turkey-burgers\/\">17. Air Fryer Turkey Burgers<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/03\/air-fryer-turkey-burgers_web-5.jpg\" alt=\"a turkey burger sandwich with a bun, lettuce, tomato, and red onion\" class=\"wp-image-108651\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/03\/air-fryer-turkey-burgers_web-5.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/03\/air-fryer-turkey-burgers_web-5-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/03\/air-fryer-turkey-burgers_web-5-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/03\/air-fryer-turkey-burgers_web-5-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/03\/air-fryer-turkey-burgers_web-5-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/03\/air-fryer-turkey-burgers_web-5-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/03\/air-fryer-turkey-burgers_web-5-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>You can cook almost anything in the air fryer, including juicy turkey burgers. Seasoned with garlic powder, onion powder, soy sauce, and mayo, this recipe is easy + quick and perfect for meal prepping! Protein: 28g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Delicious and couldn&rsquo;t be easier!<\/p>\n<cite>&ndash; chari<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-18-ground-pork-stir-fry\"><a href=\"https:\/\/thealmondeater.com\/ground-pork-stir-fry\/\">18. Ground Pork Stir Fry<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/03\/ground-pork-stir-fry_web-6.jpg\" alt=\"stir fry with pork and vegetables in a skillet\" class=\"wp-image-101800\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/03\/ground-pork-stir-fry_web-6.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/03\/ground-pork-stir-fry_web-6-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/03\/ground-pork-stir-fry_web-6-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/03\/ground-pork-stir-fry_web-6-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/03\/ground-pork-stir-fry_web-6-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/03\/ground-pork-stir-fry_web-6-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/03\/ground-pork-stir-fry_web-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Pork stir fry is a nice change of pace from the usual stir fry recipes, and a great way to use slightly less common vegetables, like bok choy and cabbage. Serve over rice or cauliflower rice to keep it paleo-friendly and veggie-forward. Protein: 30g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>HUGE HIT! Writing my review as my husband is on his third helping!<\/p>\n<cite>&ndash; michelle<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-19-rigatoni-bolognese\"><a href=\"https:\/\/thealmondeater.com\/the-easiest-rigatoni-bolognese\/\">19. Rigatoni Bolognese<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/rigatoni-bolognese-2.jpg\" alt=\"bolognese and cooked rigatoni pasta in a bowl with a fork\" class=\"wp-image-100835\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/rigatoni-bolognese-2.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/rigatoni-bolognese-2-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/rigatoni-bolognese-2-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/rigatoni-bolognese-2-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/rigatoni-bolognese-2-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/rigatoni-bolognese-2-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/02\/rigatoni-bolognese-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Nothing screams comfort food quite like bolognese. This recipe uses both ground beef and ground pork, has a ton of flavor and makes a LOT, so you can eat some now and freeze some for later. Protein: 24g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>OH..SO..GOOD! Thank you for sharing this wonderful recipe.<\/p>\n<cite>&ndash; PJ<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-20-coconut-curry-shrimp\"><a href=\"https:\/\/thealmondeater.com\/coconut-curry-shrimp\/\">20. Coconut Curry Shrimp<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/04\/coconut-curry-shrimp_web-2.jpg\" alt=\"coconut curry shrimp in a bowl with rice\" class=\"wp-image-123945\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/04\/coconut-curry-shrimp_web-2.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/04\/coconut-curry-shrimp_web-2-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/04\/coconut-curry-shrimp_web-2-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/04\/coconut-curry-shrimp_web-2-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/04\/coconut-curry-shrimp_web-2-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/04\/coconut-curry-shrimp_web-2-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/04\/coconut-curry-shrimp_web-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>This is exactly what it sounds like: Perfectly cooked shrimp coated in a tasty coconut curry sauce. Bonus: it only takes 20 minutes to prepare! Protein: 19g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>So yummy and it&rsquo;s easy to make. Double win!!<\/p>\n<cite>&ndash; colleen<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-21-chicken-sausage-soup\"><a href=\"https:\/\/thealmondeater.com\/chicken-sausage-soup\/\">21. Chicken Sausage Soup<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/chicken-sausage-soup_web-4.jpg\" alt=\"a bowl of soup with beans, sausage and kale\" class=\"wp-image-105046\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/chicken-sausage-soup_web-4.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/chicken-sausage-soup_web-4-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/chicken-sausage-soup_web-4-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/chicken-sausage-soup_web-4-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/chicken-sausage-soup_web-4-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/chicken-sausage-soup_web-4-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/chicken-sausage-soup_web-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>One of my favorite soup recipes on my site (yes really!). It&rsquo;s filled with Italian chicken sausage and great northern beans (hello protein!), plus zucchini, kale and parmesan cheese. Protein: 36g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>This is good and hearty all while being on the healthy side. Definitely a keeper!<\/p>\n<cite>&ndash; cindy<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-22-egg-roll-in-a-bowl\"><a href=\"https:\/\/thealmondeater.com\/egg-roll-in-a-bowl\/\">22. Egg Roll in a Bowl<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/01\/egg-roll-in-a-bowl_web-6.jpg\" alt=\"egg roll in a bowl with sliced green onions on top and a fork\" class=\"wp-image-116770\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/01\/egg-roll-in-a-bowl_web-6.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/01\/egg-roll-in-a-bowl_web-6-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/01\/egg-roll-in-a-bowl_web-6-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/01\/egg-roll-in-a-bowl_web-6-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/01\/egg-roll-in-a-bowl_web-6-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/01\/egg-roll-in-a-bowl_web-6-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/01\/egg-roll-in-a-bowl_web-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>This is one of those quick and easy recipes that you&rsquo;re going to want to make on a weekly basis. The whole thing comes together in just 15 minutes, and is made with ground chicken, vegetables and a 3-ingredient sauce. Protein: 22g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Made this for my lunch and couldn&rsquo;t believe how effective this was for being an easier way of making egg rolls!<\/p>\n<cite>&ndash; nancy<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-23-beef-enchilada-skillet\"><a href=\"https:\/\/thealmondeater.com\/beef-enchilada-skillet\/\">23. Beef Enchilada Skillet<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/beef-enchilada-skillet_web-7.jpg\" alt=\"deconstructed enchiladas with beef and cheese in a skillet\" class=\"wp-image-105096\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/beef-enchilada-skillet_web-7.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/beef-enchilada-skillet_web-7-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/beef-enchilada-skillet_web-7-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/beef-enchilada-skillet_web-7-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/beef-enchilada-skillet_web-7-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/beef-enchilada-skillet_web-7-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/09\/beef-enchilada-skillet_web-7-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Think of these as deconstructed enchiladas. Seasoned ground beef combines with hatch green chiles and enchilada sauce, then is topped with sliced tortilla and plenty of cheese. A hearty casserole the whole family will love! Protein: 33g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Easy to make and darn tasty! Looking forward to eating leftovers.<\/p>\n<cite>&ndash; chris<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-24-healthy-sweet-and-sour-chicken\"><a href=\"https:\/\/thealmondeater.com\/healthy-sweet-and-sour-chicken\/\">24. Healthy Sweet and Sour Chicken<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/02\/healthy-sweet-and-sour-chicken_web-7.jpg\" alt=\"bowl of rice with sweet and sour chicken\" class=\"wp-image-107979\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/02\/healthy-sweet-and-sour-chicken_web-7.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/02\/healthy-sweet-and-sour-chicken_web-7-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/02\/healthy-sweet-and-sour-chicken_web-7-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/02\/healthy-sweet-and-sour-chicken_web-7-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/02\/healthy-sweet-and-sour-chicken_web-7-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/02\/healthy-sweet-and-sour-chicken_web-7-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/02\/healthy-sweet-and-sour-chicken_web-7-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Just like classic sweet and sour chicken, but healthier because it&rsquo;s made with less sugar. Serve it over rice, and you could even add some roasted broccoli or carrots if you want to up the vegetables. Protein: 32g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Mouthwateringly good and so easy on the wallet.<\/p>\n<cite>&ndash; devora<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-25-chicken-lentil-soup\"><a href=\"https:\/\/thealmondeater.com\/chicken-lentil-soup\/\">25. Chicken Lentil Soup<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/01\/chicken-lentil-soup_web-6.jpg\" alt=\"a bowl of soup with cooked diced chicken, green onions and vegetables\" class=\"wp-image-107142\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/01\/chicken-lentil-soup_web-6.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/01\/chicken-lentil-soup_web-6-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/01\/chicken-lentil-soup_web-6-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/01\/chicken-lentil-soup_web-6-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/01\/chicken-lentil-soup_web-6-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/01\/chicken-lentil-soup_web-6-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/01\/chicken-lentil-soup_web-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>When I hear &ldquo;lentil soup&rdquo; I think meh, but guys, this is a good one I promise! Not only is it high in both protein and fiber (important), it has tons of flavor, and the lentils are just the right texture (not too mushy). It&rsquo;s healthy cozy comfort food, and therefore perfect in the fall and winter. Protein: 40g per serving <\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I made this. I added cumin, cilantro and lime as garnish. It is so so so so good. I will make this again!<\/p>\n<cite>&ndash; Abby<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-26-coconut-lime-chicken\"><a href=\"https:\/\/thealmondeater.com\/skillet-chicken-coconut-cilantro\/\">26. Coconut Lime Chicken<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Coconut-Lime-Chicken-1-11.jpg\" alt=\"chicken breasts in a skillet with cilantro\" class=\"wp-image-25705\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Coconut-Lime-Chicken-1-11.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Coconut-Lime-Chicken-1-11-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Coconut-Lime-Chicken-1-11-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Coconut-Lime-Chicken-1-11-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Coconut-Lime-Chicken-1-11-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Coconut-Lime-Chicken-1-11-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>You don&rsquo;t need many ingredients to prep this high-protein chicken recipe. Chicken is coated in flour, then pan-seared and coated in a creamy coconut lime and cilantro sauce. There&rsquo;s a reason why it&rsquo;s a reader favorite! Protein: 51g per serving<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I love that this recipe gets us a nourishing, balanced and yummy meal on the table super quick.<\/p>\n<cite>&ndash; katie<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n<section class=\"block-post-listing cwp-large layout-4up-list\"><header><div class=\"block-post-listing__title cwp-inner\">\n\n<p><em>If you make any of these recipes, be sure to leave a comment and star rating on the recipe!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-even-more-high-protein-dinners\">Even more high protein dinners<\/h2>\n\n<\/div><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/air-fryer-chicken-thighs\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Air-Fryer-Chicken-Thighs-1-5-600x896.jpg\" class=\"nopin\" alt=\"chicken thighs in an air fryer\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 276px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Air-Fryer-Chicken-Thighs-1-5-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Air-Fryer-Chicken-Thighs-1-5-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Air-Fryer-Chicken-Thighs-1-5-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/09\/Air-Fryer-Chicken-Thighs-1-5-200x300.jpg 200w\"><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Gluten Free\" href=\"https:\/\/thealmondeater.com\/category\/gluten-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__gf\">GF<span class=\"screen-reader-text\">Gluten Free<\/span><\/span><\/a><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><a title=\"Paleo\" href=\"https:\/\/thealmondeater.com\/category\/paleo\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__p\">P<span class=\"screen-reader-text\">Paleo<\/span><\/span><\/a><a title=\"Whole30\" href=\"https:\/\/thealmondeater.com\/category\/whole30\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__30\">30<span class=\"screen-reader-text\">Whole30<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/air-fryer-chicken-thighs\/\">Air Fryer Chicken Thighs<\/a><\/h3><\/div><\/article><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/banh-mi-bowl-paleo-whole30\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/01\/Whole30-Banh-Mi-Bowls-1-2-1-600x896.jpg\" class=\"nopin\" alt=\"bowl with ground pork and vegetables\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 276px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/01\/Whole30-Banh-Mi-Bowls-1-2-1-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/01\/Whole30-Banh-Mi-Bowls-1-2-1-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/01\/Whole30-Banh-Mi-Bowls-1-2-1-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2020\/01\/Whole30-Banh-Mi-Bowls-1-2-1-200x300.jpg 200w\"><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Gluten Free\" href=\"https:\/\/thealmondeater.com\/category\/gluten-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__gf\">GF<span class=\"screen-reader-text\">Gluten Free<\/span><\/span><\/a><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><a title=\"Paleo\" href=\"https:\/\/thealmondeater.com\/category\/paleo\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__p\">P<span class=\"screen-reader-text\">Paleo<\/span><\/span><\/a><a title=\"Whole30\" href=\"https:\/\/thealmondeater.com\/category\/whole30\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__30\">30<span class=\"screen-reader-text\">Whole30<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/banh-mi-bowl-paleo-whole30\/\">Banh Mi Bowl (Paleo, Whole30)<\/a><\/h3><\/div><\/article><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/whole30-salmon-lunch-bowl\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Teriyaki-Salmon-Bowl-1-7-600x896.jpg\" class=\"nopin\" alt=\"a bowl filled with cauliflower rice, salmon, cooked spinach, and avocado slices\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 276px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Teriyaki-Salmon-Bowl-1-7-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Teriyaki-Salmon-Bowl-1-7-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Teriyaki-Salmon-Bowl-1-7-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Teriyaki-Salmon-Bowl-1-7-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/01\/Teriyaki-Salmon-Bowl-1-7-150x225.jpg 150w\"><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Gluten Free\" href=\"https:\/\/thealmondeater.com\/category\/gluten-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__gf\">GF<span class=\"screen-reader-text\">Gluten Free<\/span><\/span><\/a><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/whole30-salmon-lunch-bowl\/\">Teriyaki Salmon Bowl<\/a><\/h3><\/div><\/article><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/air-fryer-scallops\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/04\/Air-Fryer-Scallops-1-11-600x896.jpg\" class=\"nopin\" alt=\"breaded fried scallops on a plate topped with melted butter\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 276px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/04\/Air-Fryer-Scallops-1-11-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/04\/Air-Fryer-Scallops-1-11-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/04\/Air-Fryer-Scallops-1-11-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/04\/Air-Fryer-Scallops-1-11-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/04\/Air-Fryer-Scallops-1-11-150x225.jpg 150w\"><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/air-fryer-scallops\/\">Air Fryer Scallops<\/a><\/h3><\/div><\/article><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>If you&rsquo;re looking to add more protein into your diet, this is a great place to start. This is a&hellip;<\/p>\n","protected":false},"author":1,"featured_media":102430,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[19],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>25+ High Protein Dinners - The Almond Eater<\/title>\n<meta name=\"description\" content=\"If you&#039;re looking to add more protein into your diet, this is a list of 25+ High Protein Dinners that you can make during the week.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thealmondeater.com\/high-protein-dinners\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"25+ High Protein Dinners\" \/>\n<meta property=\"og:description\" content=\"If you&#039;re looking to add more protein into your diet, this is a list of 25+ High Protein Dinners that you can make during the week.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thealmondeater.com\/high-protein-dinners\/\" \/>\n<meta property=\"og:site_name\" content=\"The Almond Eater\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheAlmondEater\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/TheAlmondEater\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-17T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-21T19:58:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2022\/04\/burger-bowl_web-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Erin Alvarez\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Alvarez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/high-protein-dinners\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/high-protein-dinners\\\/\"},\"author\":{\"name\":\"Erin Alvarez\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/#\\\/schema\\\/person\\\/8764007811c6d427672ff6da501fa779\"},\"headline\":\"25+ High Protein Dinners\",\"datePublished\":\"2026-01-17T10:00:00+00:00\",\"dateModified\":\"2026-01-21T19:58:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/high-protein-dinners\\\/\"},\"wordCount\":2006,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/high-protein-dinners\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thealmondeater.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/burger-bowl_web-4.jpg\",\"articleSection\":[\"Dinner\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thealmondeater.com\\\/high-protein-dinners\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/high-protein-dinners\\\/\",\"url\":\"https:\\\/\\\/thealmondeater.com\\\/high-protein-dinners\\\/\",\"name\":\"25+ High Protein Dinners - 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