{"id":124936,"date":"2025-07-10T05:00:09","date_gmt":"2025-07-10T09:00:09","guid":{"rendered":""},"modified":"2025-10-26T19:24:11","modified_gmt":"2025-10-26T23:24:11","slug":"nectarine-smoothie","status":"publish","type":"post","link":"https:\/\/thealmondeater.com\/nectarine-smoothie\/","title":{"rendered":"Nectarine Smoothie"},"content":{"rendered":"\n<p><em>This <\/em><strong><em>Nectarine Smoothie<\/em><\/strong><em> is light, refreshing, and perfectly sweet with a touch of zing from fresh ginger. It comes together in 1 minute with only 6 ingredients and is easy to customize for a nourishing breakfast or afternoon pick-me-up!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Try this sweet and refreshing Nectarine Smoothie for a nourishing breakfast or afternoon pick-me-up! Easy to make in 1 minute with only 6 ingredients. Plus, you can customize it however you like!\" data-pin-title=\"Nectarine Smoothie\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1.jpg\" alt=\"close up on a tall glass filled with an orange Nectarine Smoothie.\" class=\"wp-image-124915\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Need a break from the same smoothie you sip every morning? Give this sweet and refreshing Nectarine Smoothie a try. It&#8217;s creamy with just the right amount of natural sweetness and has a subtle zingy lift from fresh ginger. I can\u2019t help but make it on repeat all summer long!<\/p>\n\n\n\n<p>Nectarines are typically in season from late spring to early fall, making this quick and easy nectarine smoothie a perfect summer treat. As a bonus, the fruit is packed with <a href=\"https:\/\/www.healthline.com\/nutrition\/nectarine-benefits\">vitamin C and fiber<\/a>, so this smoothie tastes as good as it makes you feel.<\/p>\n\n\n\n<p>While the stone fruit is the star here, you can easily make the recipe your own by customizing the rest of the ingredients. Use vanilla yogurt for extra sweetness, toss in a banana for natural creaminess, or swap in plant-based milk and yogurt for a dairy-free or vegan version. There are no rules!<\/p>\n\n\n\n<p>If you\u2019re looking for more refreshing summer stone fruit recipes, you\u2019ll also love my <a href=\"https:\/\/thealmondeater.com\/stone-fruit-ceviche\/\">stone fruit ceviche<\/a> and <a href=\"https:\/\/thealmondeater.com\/stone-fruit-panzanella-salad\/\">stone fruit panzanella salad<\/a> recipes.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-features\">Recipe features<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Light, refreshing, and perfectly sweet with just enough kick from fresh ginger.\u00a0<\/li>\n\n\n\n<li>Cooling and hydrating! Perfect for summer mornings, post-workout, or anytime you need a refreshing snack.<\/li>\n\n\n\n<li>Just 6 ingredients and 1 minute of blending for instant stone fruit smoothie satisfaction.<\/li>\n\n\n\n<li>Easy to make dairy-free, vegan, boost with greens, banana, protein, and more!\u00a0<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Try this sweet and refreshing Nectarine Smoothie for a nourishing breakfast or afternoon pick-me-up! Easy to make in 1 minute with only 6 ingredients. Plus, you can customize it however you like!\" data-pin-title=\"Nectarine Smoothie\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-2.jpg\" alt=\"close up on a tall glass filled with an orange Nectarine Smoothie.\" class=\"wp-image-124916\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-2.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-2-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-2-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-2-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-2-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-2-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients<\/h2>\n\n\n\n<p><strong>Nectarines<\/strong> &#8211; Look for ripe, fragrant nectarines that give slightly when gently squeezed. Frozen nectarines will also work here, but they\u2019ll make your smoothie thicker and frostier. If you\u2019re using frozen fruit, you can skip the ice or use less, depending on your texture preference.<\/p>\n\n\n\n<p><strong>Yogurt<\/strong> &#8211; Greek yogurt is my go-to for creaminess and to boost the <a href=\"https:\/\/www.healthline.com\/nutrition\/greek-yogurt-benefits\">protein content<\/a>, but plain yogurt works, too. You can even use vanilla-flavored yogurt for a touch of extra sweetness and depth.<\/p>\n\n\n\n<p><strong>Honey<\/strong> &#8211; I add a touch of honey for its natural sweetness. You can adjust the amount based on your preference and the ripeness of your nectarines. If your fruit is super sweet, you might not need any at all.<\/p>\n\n\n\n<p><strong>Milk<\/strong> &#8211; Any milk works here. Dairy, almond, oat, and soy milk are all tasty options. You can even use coconut milk to give your smoothie a tropical twist!<\/p>\n\n\n\n<p><strong>Ginger<\/strong> &#8211; A piece of peeled ginger adds a zingy brightness and gives the smoothie an energizing lift. Plus, it\u2019s great for <a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-ginger\">digestion and inflammation<\/a>. Start with a small piece (\u00bc to \u00bd inch) and add more if you love that spicy kick. No fresh ginger? Use \u215b teaspoon of ground ginger instead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-instructions\">Instructions<\/h2>\n\n\n\n<p><strong>Step 1: Add all ingredients.<\/strong> Add the soft ingredients to the blender first (milk, yogurt, nectarines, and honey), then top with ice cubes and ginger.&nbsp;<\/p>\n\n\n\n<p><strong>Step 2: Blend. <\/strong>Blend on high speed until the smoothie is silky smooth. Stop and scrape down the sides if needed.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Try this sweet and refreshing Nectarine Smoothie for a nourishing breakfast or afternoon pick-me-up! Easy to make in 1 minute with only 6 ingredients. Plus, you can customize it however you like!\" data-pin-title=\"Nectarine Smoothie\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-6.jpg\" alt=\"the ingredients for a Nectarine Smoothie in a blender.\" class=\"wp-image-124920\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-6.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-6-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-6-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-6-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-6-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-6-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Try this sweet and refreshing Nectarine Smoothie for a nourishing breakfast or afternoon pick-me-up! Easy to make in 1 minute with only 6 ingredients. Plus, you can customize it however you like!\" data-pin-title=\"Nectarine Smoothie\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-5.jpg\" alt=\"a blended Nectarine Smoothie in a blender\" class=\"wp-image-124919\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-5.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-5-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-5-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-5-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-5-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-5-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-5-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Step 3: Serve.<\/strong> Pour into a glass and enjoy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Try this sweet and refreshing Nectarine Smoothie for a nourishing breakfast or afternoon pick-me-up! Easy to make in 1 minute with only 6 ingredients. Plus, you can customize it however you like!\" data-pin-title=\"Nectarine Smoothie\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-4.jpg\" alt=\"pouring a Nectarine Smoothie from a blender into a glass.\" class=\"wp-image-124918\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-4.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-4-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-4-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-4-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-4-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-4-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tips-and-faqs\">Tips and FAQs<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Layer the ingredients in the correct order: <\/strong>start with liquids and soft ingredients closest to the blades, then layer in harder or frozen ingredients. This helps your blender work more efficiently and creates a smoother texture.<\/li>\n\n\n\n<li><strong>For a thicker, creamier nectarine smoothie<\/strong>, reduce the milk slightly, or toss in half of a frozen banana.<\/li>\n<\/ul>\n\n\n<style>.kb-row-layout-id124936_7e2821-7d > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id124936_7e2821-7d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id124936_7e2821-7d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:32px;padding-right:0px;padding-bottom:32px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id124936_7e2821-7d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id124936_7e2821-7d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id124936_7e2821-7d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id124936_7e2821-7d alignfull mz-tips-block wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column124936_9153b7-7a > .kt-inside-inner-col{padding-top:24px;padding-right:48px;padding-bottom:24px;padding-left:48px;}.kadence-column124936_9153b7-7a > .kt-inside-inner-col{border-top:2px solid #000000;border-right:2px solid #000000;border-bottom:2px solid #000000;border-left:2px solid #000000;}.kadence-column124936_9153b7-7a > .kt-inside-inner-col,.kadence-column124936_9153b7-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column124936_9153b7-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column124936_9153b7-7a > .kt-inside-inner-col{flex-direction:column;}.kadence-column124936_9153b7-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column124936_9153b7-7a > .kt-inside-inner-col{background-color:#eeeeee;}.kadence-column124936_9153b7-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column124936_9153b7-7a{position:relative;}.kadence-column124936_9153b7-7a, .kt-inside-inner-col > .kadence-column124936_9153b7-7a:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column124936_9153b7-7a > .kt-inside-inner-col{border-top:2px solid #000000;border-right:2px solid #000000;border-bottom:2px solid #000000;border-left:2px solid #000000;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column124936_9153b7-7a > .kt-inside-inner-col{border-top:2px solid #000000;border-right:2px solid #000000;border-bottom:2px solid #000000;border-left:2px solid #000000;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column124936_9153b7-7a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading124936_aeb55f-6e, .wp-block-kadence-advancedheading.kt-adv-heading124936_aeb55f-6e[data-kb-block=\"kb-adv-heading124936_aeb55f-6e\"]{font-size:42px;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading124936_aeb55f-6e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading124936_aeb55f-6e[data-kb-block=\"kb-adv-heading124936_aeb55f-6e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading124936_aeb55f-6e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading124936_aeb55f-6e[data-kb-block=\"kb-adv-heading124936_aeb55f-6e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading124936_aeb55f-6e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading124936_aeb55f-6e\">Tip<\/h2>\n\n\n\n<p><strong>Prefer something spoonable?<\/strong> Turn this into a smoothie bowl! Use less liquid for a thicker consistency, and top it with <a href=\"https:\/\/thealmondeater.com\/grain-free-granola\/\">granola<\/a>, sliced fruit, chia seeds, or nuts for a satisfying breakfast or snack (like this <a href=\"https:\/\/thealmondeater.com\/nectarine-ginger-smoothie-bowl-2\/\">nectarine ginger smoothie bowl<\/a>).\u00a0<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-variations\">Variations<\/h3>\n\n\n\n<p>One of the best things about smoothies is how easily they can be customized! Here are some simple ways to make this nectarine smoothie your own:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Swap the sweetene<\/strong>r &#8211; Not into honey? Maple syrup or agave nectar also fit in well. You can also sweeten things up with half of a ripe banana or a couple of pitted Medjool dates.<\/li>\n\n\n\n<li><strong>Sneak in some greens &#8211; <\/strong>A handful of baby spinach or kale (with stems removed) blends right in without affecting the flavor.<\/li>\n\n\n\n<li><strong>Make it dairy-free or vegan <\/strong>&#8211; Use plant-based yogurt (like almond, cashew, or coconut) and your favorite non-dairy milk. Maple syrup or agave are great vegan sweetener options if you\u2019re skipping honey.<\/li>\n\n\n\n<li><strong>Try other fruit add-ins<\/strong> &#8211; Strawberries, mango, pineapple, or peaches all pair well with nectarines. Frozen fruit works great here\u2014just adjust the milk as needed.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-s-the-difference-between-peaches-and-nectarines\">What\u2019s the difference between peaches and nectarines?<\/h3>\n\n\n\n<p>Both stone fruits are very similar. Think of nectarines as a fuzz-free variety of peaches with slightly firmer flesh and a bolder, tangier flavor. And when they\u2019re ripe and juicy, they give this smoothie its naturally sweet, sunny flavor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-can-i-make-this-smoothie-without-yogurt\">Can I make this smoothie without yogurt?<\/h3>\n\n\n\n<p>Yes, you can skip the yogurt entirely or replace it with a small frozen banana or half an avocado for creaminess. Silken tofu is another dairy-free, protein-rich substitute that blends in easily.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-can-i-add-protein-to-this-smoothie\">Can I add protein to this smoothie?<\/h3>\n\n\n\n<p>Sure. Add a scoop of Greek yogurt or 1 scoop of vanilla or unflavored protein powder. You can also add hemp seeds, chia seeds, or 1 tablespoon of nut butter to sneak in more protein and healthy fats.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage\">Storage<\/h2>\n\n\n\n<p><strong>Refrigerator: <\/strong>Smoothies are best served fresh, but you can store any leftovers in an airtight container in the fridge for up to 1 day. Before serving, stir or shake the smoothie very well, as it will likely separate.<\/p>\n\n\n\n<p><strong>Freezer: <\/strong>If you have leftovers, try freezing them in popsicle molds or ice cube trays for later.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Try this sweet and refreshing Nectarine Smoothie for a nourishing breakfast or afternoon pick-me-up! Easy to make in 1 minute with only 6 ingredients. Plus, you can customize it however you like!\" data-pin-title=\"Nectarine Smoothie\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-3.jpg\" alt=\"close up on a tall glass filled with an orange Nectarine Smoothie.\" class=\"wp-image-124917\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-3.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-3-333x500.jpg 333w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-3-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-3-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-3-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-3-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-fruit-smoothies\">More fruit smoothies<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/thealmondeater.com\/strawberry-blueberry-smoothie\/\">Strawberry Blueberry Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thealmondeater.com\/pineapple-avocado-smoothie-for-two\/\">Pineapple Avocado Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thealmondeater.com\/honeydew-smoothie-bowl\/\">Honeydew Smoothie<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong><em>If you made this recipe, be sure to leave a comment and star rating below. Thanks!<\/em><\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-124937\" class=\"wprm-recipe-container\" data-recipe-id=\"124937\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__left\">\n\t\t<div class=\"cwp-food-header__rating\"><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: 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onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Nectarine Smoothie<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/thealmondeater.com\/about\" target=\"_self\">Erin Alvarez<\/a><\/span><\/div>\n\t\t<div class=\"cwp-food-header__meta\">\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-124937 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"124937\" aria-label=\"Adjust recipe servings\">1<\/span><\/div><\/div>\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"300\" height=\"300\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"close up on a tall glass filled with an orange Nectarine Smoothie.\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-300x300.jpg 300w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-150x150.jpg 150w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-360x361.jpg 360w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-720x722.jpg 720w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-500x500.jpg 500w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/nectarine-smoothie_web-1-96x96.jpg 96w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"124937\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"124937\">Saved<\/a>\n\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthealmondeater.com%2Fnectarine-smoothie%2F&amp;media=https%3A%2F%2Fthealmondeater.com%2Fwp-content%2Fuploads%2F2025%2F07%2F3.png&amp;description=Nectarine+Smoothie&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"124937\" data-url=\"https:\/\/thealmondeater.com\/nectarine-smoothie\/\" data-media=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/3.png\" data-description=\"Nectarine Smoothie\" data-repin=\"\" role=\"button\" style=\"color: var(--wp--preset--color--background);\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\">Pin<\/a>\n\t\t\t<a href=\"https:\/\/thealmondeater.com\/wprm_print\/nectarine-smoothie\" style=\"color: var(--wp--preset--color--background);\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"124937\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This Nectarine Smoothie is light, refreshing, and perfectly sweet with a touch of zing from fresh ginger. It comes together in 1 minute with only 6 ingredients and is easy to customize for a nourishing breakfast or afternoon pick-me-up!<\/span><\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t<div class=\"wpforms-container save-recipe one-line wpforms-location-save_recipe_wprm wpforms-render-modern\" id=\"wpforms-124647\"><form id=\"wpforms-form-124647\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"124647\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/124936\" data-token=\"e44e1f8970990431f8231da3e4a54dc3\" data-token-time=\"1776879583\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe?<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-124647-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-124647-field_1\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-124647-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" aria-errormessage=\"wpforms-124647-field_1-error\" required><\/div><div id=\"wpforms-124647-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"2\"><input type=\"hidden\" id=\"wpforms-124647-field_2\" name=\"wpforms[fields][2]\" value=\"Nectarine Smoothie\"><\/div><div id=\"wpforms-124647-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"3\"><input type=\"hidden\" id=\"wpforms-124647-field_3\" name=\"wpforms[fields][3]\" value=\"https:\/\/thealmondeater.com\/nectarine-smoothie\/#wprm-recipe-container-124937\"><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"124647\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/thealmondeater.com\/wp-json\/wp\/v2\/posts\/124936\"><input type=\"hidden\" name=\"url_referer\" value=\"http:\/\/thealmondeater.com\/nectarine-smoothie\/\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-124647\" class=\"wpforms-submit wp-element-button\" aria-live=\"assertive\" value=\"wpforms-submit\">Save<\/button><img decoding=\"async\" src=\"https:\/\/thealmondeater.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\t<div id=\"recipe-124937-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-124937-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"124937\" data-servings=\"1\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-124937-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"124937\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"124937\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"124937\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;ripe nectarines,&#032;chopped\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ripe nectarines<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tbsp&#032;yogurt\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yogurt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tbsp&#032;honey\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cup&#032;milk\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;inch&#032;piece ginger,&#032;skin removed (increase to taste)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">inch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">piece ginger<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">skin removed (increase to taste)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3-5&#032;ice cubes\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3-5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ice cubes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Optional add-ins: chia seeds, protein powder, flaxseed, spinach\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Optional add-ins: chia seeds, protein powder, flaxseed, spinach<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-124937-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-124937-instructions-container wprm-block-text-normal\" data-recipe=\"124937\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-124937-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add all ingredients to a blender and blend until smooth, about 1 minute. Pour into a glass and enjoy! <\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-124937-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*Calories are per serving and are an estimation<\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-124937-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">263<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">59<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">158<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">631<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">53<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1454<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">134<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<!-- <p class=\"has-small-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p> -->\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--foreground);background-color: var(--wp--preset--color--secondary);margin: 0px;padding-top: 24px;padding-bottom: 24px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M28.4344 0.328133C27.4125 0.178133 26.3719 0.0937579 25.3125 0.0468829C24.8813 0.0281329 24.45 7.94538e-06 24.0094 7.94538e-06C10.8469 -0.00936705 0 8.27813 0 22.2844C0 36.2906 10.8469 44.4563 24 44.4563C37.1531 44.4563 48 36.1688 48 22.2844C48 8.40001 39.5812 1.96876 28.4344 0.328133ZM34.1625 29.6531C31.7812 38.5594 21.3844 39.2344 17.2594 31.2563C14.0719 25.0688 17.0344 14.6344 20.6531 8.98126C22.4531 6.17813 24.2625 8.40001 25.875 9.97501C30.6938 14.7094 36.0187 22.6594 34.1531 29.6531H34.1625Z\" fill=\"black\"\/>\n<\/svg>\n<\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--foreground);\">Did you make this?<\/span><span class=\"wprm-call-to-action-text\">Leave a comment and star rating below!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This Nectarine Smoothie is light, refreshing, and perfectly sweet with a touch of zing from fresh ginger. 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