{"id":124830,"date":"2025-07-03T05:00:04","date_gmt":"2025-07-03T09:00:04","guid":{"rendered":""},"modified":"2025-07-23T09:15:30","modified_gmt":"2025-07-23T13:15:30","slug":"quick-salmon-salad","status":"publish","type":"post","link":"https:\/\/thealmondeater.com\/quick-salmon-salad\/","title":{"rendered":"Quick Salmon Salad"},"content":{"rendered":"\n

This 5-Minute Salmon Salad<\/strong> recipe is an easy protein-packed lunch recipe that you’ll want to make over and over again. Made with canned salmon and cottage cheese, it’s perfect for meal prepping and enjoying throughout the week.\u00a0<\/p>\n\n\n\n

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Any recipe that can be made in five minutes is a win in my book. This salmon salad utilizes canned salmon, which contains a whopping 18 grams of protein and is relatively inexpensive, and turns it into a nutrient-dense meal. <\/p>\n\n\n\n

When I think of a mayo-based salad, I tend to think of avocado tuna salad<\/a> or cottage cheese chicken salad<\/a>, but using canned salmon is another great option.\u00a0<\/p>\n\n\n\n

Salmon not only contains a fair amount of protein, but omega-3’s and healthy fats as well.<\/p>\n\n\n\n

Recipe features<\/h2>\n\n\n\n