{"id":121160,"date":"2025-11-11T09:46:00","date_gmt":"2025-11-11T14:46:00","guid":{"rendered":""},"modified":"2024-10-17T08:25:42","modified_gmt":"2024-10-17T12:25:42","slug":"baked-pumpkin-oatmeal","status":"publish","type":"post","link":"https:\/\/thealmondeater.com\/baked-pumpkin-oatmeal\/","title":{"rendered":"Baked Pumpkin Oatmeal"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<p>This vegan <strong>Baked Pumpkin Oatmeal<\/strong> tastes just like pumpkin pie! Made with real pumpkin, natural sweeteners, and warm pumpkin spices, it&rsquo;s a cozy treat you can make for special weekend breakfasts or meal prep.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4.jpg\" alt=\"baked pumpkin oatmeal in a baking dish sliced into 9 squares\" class=\"wp-image-121151\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div class=\"block-personal-note cwp-inner cwp-large has-background has-background-background-color\">\n\n<p class=\"is-style-heading\">Why you&rsquo;ll love this recipe:<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized is-style-rounded\"><img decoding=\"async\" width=\"682\" height=\"949\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/erin31-copy-edited.jpeg\" alt=\"\" class=\"wp-image-125201\" style=\"width:150px;height:150px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/erin31-copy-edited.jpeg 682w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/erin31-copy-edited-359x500.jpeg 359w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/erin31-copy-edited-400x557.jpeg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/07\/erin31-copy-edited-150x209.jpeg 150w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Flavor:<\/strong> Warm, cozy flavors of pumpkin pie in every bite and the perfect comfort food for holiday breakfasts and brunches.<\/li>\n\n\n\n<li><strong>Healthy:<\/strong> it&rsquo;s made with wholesome ingredients that are easy to adjust for vegan and gluten-free diets.<\/li>\n\n\n\n<li><strong>Make ahead:<\/strong> Make it a weekly staple during fall and winter. It&rsquo;s so easy to meal prep, even if you&rsquo;re not a seasoned baker!<\/li>\n<\/ul>\n\n<\/div>\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2 id=\"table-of-contents\">Table of Contents<\/h2><ul><li><a href=\"#h-pumpkin-oatmeal-ingredients\">Pumpkin Oatmeal Ingredients&nbsp;<\/a><\/li><li><a href=\"#h-how-to-make-baked-pumpkin-oatmeal\">How to Make Baked Pumpkin Oatmeal<\/a><\/li><li><a href=\"#h-erin-s-expert-tips\">Erin&rsquo;s Expert Tips<\/a><\/li><li><a href=\"#recipe-tip\">Recipe Tip<\/a><\/li><li><a href=\"#h-baked-oatmeal-faqs\">Baked Oatmeal FAQs<\/a><\/li><li><a href=\"#h-storage\">Storage<\/a><\/li><li><a href=\"#h-more-oatmeal-recipes\">More oatmeal recipes<\/a><\/li><li><a href=\"#h-more-pumpkin-breakfast-recipes\">More pumpkin breakfast recipes<\/a><\/li><li><a href=\"#wprm-recipe-container-121168\">Baked Pumpkin Oatmeal Recipe<\/a><\/li><\/ul><\/div>\n\n\n<p><a href=\"https:\/\/thealmondeater.com\/apple-oatmeal\/\">Apple Oatmeal<\/a> is one of my favorite quick breakfasts, especially on a chilly morning. But, sometimes I&rsquo;m craving a make-ahead breakfast option. <\/p>\n\n\n\n<p>Luckily, I have the solution: Baked Pumpkin Oatmeal! A piece of this freshly baked breakfast will warm you up and start you off on the right foot every morning, especially during fall and winter.<\/p>\n\n\n\n<p>The best part is that, just like my <a href=\"https:\/\/thealmondeater.com\/pecan-pie-baked-oatmeal\/\">pecan pie baked oatmeal<\/a>, pumpkin pie baked oatmeal doesn&rsquo;t skimp on the comforting flavors of a classic fall dessert. It&rsquo;s like having a slice of <a href=\"https:\/\/thealmondeater.com\/walnut-pumpkin-pie\/\">vegan pumpkin pie<\/a> for breakfast thanks to the real pumpkin and pumpkin pie spices baked into every piece.<\/p>\n\n\n<div class=\"block-featured-comment\"><div class=\"block-featured-comment__inner\">\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Made this for breakfast last weekend and making it again this weekend. We&rsquo;re in love with the recipe.<\/p>\n<cite>&ndash; enozia<\/cite><\/blockquote>\n\n<\/div><div class=\"wp-block-buttons is-layout-flex is-content-justification-center\"><a href=\"#comments\" class=\"wp-element-button is-style-arrow\">View More Comments<\/a><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pumpkin-oatmeal-ingredients\">Pumpkin Oatmeal Ingredients&nbsp;<\/h2>\n\n\n\n<p><strong>Rolled oats<\/strong> &ndash; Old-fashioned rolled oats are the best oats for baked oatmeal because they hold their shape and texture well after baking. If you&rsquo;re gluten-free, make sure your oats are certified gluten-free. Do not use quick oats or steel-cut oats.<\/p>\n\n\n\n<p><strong>Pumpkin puree<\/strong> &ndash;<strong> <\/strong>Use 100% pure pumpkin puree and not pumpkin pie filling, which contains added sugars and spices. Homemade pumpkin puree should work as well but drain it first to prevent the oats from becoming mushy.&nbsp;<\/p>\n\n\n\n<p><strong>Flax eggs<\/strong> &ndash; This vegan-friendly alternative to regular eggs binds the oat mixture together to prevent the bars from falling apart. If you&rsquo;re not concerned about keeping the recipe egg-free or vegan, you can substitute two regular eggs here.&nbsp;<\/p>\n\n\n\n<p><strong>Maple syrup <\/strong>&ndash; It adds a natural source of caramel-like sweetness. Honey and agave work well, too.<\/p>\n\n\n\n<p><strong>Coconut sugar<\/strong> &ndash; The second natural sweetener in this baked oats recipe. You can use brown sugar as a substitute if you don&rsquo;t need the dish to be refined sugar-free.<\/p>\n\n\n\n<p><strong>Chocolate chips or chopped pecans<\/strong> &ndash; These optional add-ins lend some extra sweetness and crunch that pairs wonderfully with the pumpkin flavor.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-baked-pumpkin-oatmeal\">How to Make Baked Pumpkin Oatmeal<\/h2>\n\n\n\n<p><strong>Step 1: Mix the wet ingredients.<\/strong> Make the flax eggs in a small bowl, then set them aside to thicken. While you wait, whisk the pumpkin puree, milk, vanilla extract, maple syrup, and coconut sugar in a large bowl until well combined.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web.jpg\" alt=\"wet ingredients whisked together in a bowl\" class=\"wp-image-121155\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><strong>Step 2: Mix the dry ingredients.<\/strong> Combine the oats, pumpkin spice, baking powder, and salt in a medium bowl.&nbsp;<\/p>\n\n\n\n<p><strong>Step 3: Combine.<\/strong> Gradually stir the dry mix into the bowl with the wet mixture, then add the flax eggs. Fold the chocolate chips or chopped pecans into the batter to finish.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-2.jpg\" alt=\"oats added to wet ingredients in a bowl with a spatula\" class=\"wp-image-121149\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-2.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-2-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-2-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-2-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-2-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-2-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><strong>Step 4: Bake.<\/strong> Pour the batter into a baking dish and bake until the edges are slightly browned and the middle is set.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-3.jpg\" alt=\"pumpkin oatmeal batter added to a parchment paper lined baking dish\" class=\"wp-image-121150\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-3.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-3-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-3-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-3-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-3-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-3-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><strong>Step 5: Cool and serve.<\/strong> Set the baked oats aside to cool completely. Then, remove them from the pan and slice them into squares. Enjoy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-erin-s-expert-tips\">Erin&rsquo;s Expert Tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When lining the baking pan with parchment paper, <strong>leave a 1-inch overhang along the long edges<\/strong>. This will help you lift the baked oats out of the pan.<\/li>\n\n\n\n<li><strong>Watch the oats closely as they get to the 35-minute mark<\/strong>. You&rsquo;ll know they&rsquo;re baked perfectly when the edges are slightly browned and the center is set but still moist.&nbsp;<\/li>\n<\/ul>\n\n\n<div class=\"block-tip cwp-inner\">\n\n<p class=\"block-tip__subtitle\">My Pro Tip<\/p>\n\n\n\n<h2 class=\"wp-block-heading block-tip__title\" id=\"recipe-tip\">Recipe Tip<\/h2>\n\n\n\n<p><strong>Let the oats cool completely in the pan after baking<\/strong>. They need some time to set and firm up or else they might crumble when you slice them.<\/p>\n\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-variations\">Variations<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pumpkin puree substitutions<\/strong> &ndash; If you don&rsquo;t have pumpkin puree on hand, consider using an equal amount of butternut squash or sweet potato instead.&nbsp;<\/li>\n\n\n\n<li><strong>Vegan baked oats<\/strong> &ndash; This recipe is vegan-friendly as long as you use non-dairy milk and vegan chocolate chips in the batter.<\/li>\n\n\n\n<li><strong>More topping\/add-in ideas<\/strong> &ndash; Get creative! Mix in 1\/2 cup of dried cranberries, golden raisins, apricots, or dates; drizzle almond butter, peanut butter, or <a href=\"https:\/\/thealmondeater.com\/healthier-salted-caramel-sauce\/\">healthy caramel sauce<\/a> over the top of the baked and cooled oats; or serve each pumpkin oat bar with a dollop of Greek yogurt, coconut yogurt, or whipped cream.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-baked-oatmeal-faqs\">Baked Oatmeal FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1756988824472\"><strong class=\"schema-faq-question\">What aren&rsquo;t my baked oats fluffy?<\/strong> <p class=\"schema-faq-answer\">This can happen if you use quick oats rather than rolled oats. Quick oats absorb liquid differently and can make the oats dense rather than soft and fluffy.&nbsp;<br>Also, over-mixing the oat batter can give the baked oats a gummy texture. Only fold the wet and dry ingredients together until they&rsquo;re just combined.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756988855484\"><strong class=\"schema-faq-question\">Can I make this baked pumpkin oatmeal recipe ahead of time?<\/strong> <p class=\"schema-faq-answer\">Yes, you can prepare and bake the pumpkin oatmeal up to 5 days before serving. Keep them in an airtight container in the refrigerator, then reheat individual bars in the microwave or enjoy them straight from the fridge.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756988867631\"><strong class=\"schema-faq-question\">Is baked oatmeal gluten-free?<\/strong> <p class=\"schema-faq-answer\">It depends on the type of oats you use. Not all oats are inherently gluten-free because some are processed in factories with wheat products. It&rsquo;s important to use certified gluten-free oats if you need the recipe to be gluten-free.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage\">Storage<\/h2>\n\n\n\n<p><strong>Refrigerator: <\/strong>Let the pumpkin pie oatmeal slices cool to room temperature, then wrap them individually in plastic and store them in the fridge for up to 5 days.<\/p>\n\n\n\n<p><strong>Freezer: <\/strong>The bars also freeze well for up to 3 months. Thaw them overnight in the refrigerator before serving.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-6.jpg\" alt=\"baked pumpkin oatmeal on a plate with a bite taken out with a fork\" class=\"wp-image-121154\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-6.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-6-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-6-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-6-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-6-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-6-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-oatmeal-recipes\">More oatmeal recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/thealmondeater.com\/apple-oatmeal\/\">Apple Oatmeal<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/thealmondeater.com\/chocolate-oatmeal\/\">Chocolate Oatmeal<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/thealmondeater.com\/blueberry-baked-oatmeal\/\">Blueberry Baked Oatmeal<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/thealmondeater.com\/pecan-pie-baked-oatmeal\/\">Pecan Pie Baked Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thealmondeater.com\/strawberry-oatmeal\/\">Strawberry Oatmeal<\/a><\/li>\n<\/ul>\n\n\n<section class=\"block-post-listing cwp-large layout-4up-list\"><header><div class=\"block-post-listing__title cwp-inner\">\n\n<h2 class=\"wp-block-heading\" id=\"h-more-pumpkin-breakfast-recipes\">More pumpkin breakfast recipes<\/h2>\n\n<\/div><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/paleo-pumpkin-muffins\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Paleo-Pumpkin-Muffins-1-6-600x896.jpg\" class=\"nopin\" alt=\"pumpkin muffins topped with walnuts\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 276px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Paleo-Pumpkin-Muffins-1-6-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Paleo-Pumpkin-Muffins-1-6-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Paleo-Pumpkin-Muffins-1-6-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Paleo-Pumpkin-Muffins-1-6-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Paleo-Pumpkin-Muffins-1-6-150x225.jpg 150w\"><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Vegetarian\" href=\"https:\/\/thealmondeater.com\/category\/vegetarian\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__vg\">VG<span class=\"screen-reader-text\">Vegetarian<\/span><\/span><\/a><a title=\"Gluten Free\" href=\"https:\/\/thealmondeater.com\/category\/gluten-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__gf\">GF<span class=\"screen-reader-text\">Gluten Free<\/span><\/span><\/a><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><a title=\"Paleo\" href=\"https:\/\/thealmondeater.com\/category\/paleo\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__p\">P<span class=\"screen-reader-text\">Paleo<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/paleo-pumpkin-muffins\/\">Paleo Pumpkin Muffins<\/a><\/h3><\/div><\/article><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/pumpkin-pie-overnight-oats\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/10\/pumpkin-overnight-oats_web-5-600x896.jpg\" class=\"nopin\" alt=\"close up on pumpkin overnight oats in a glass jar next to a spoon.\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 276px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/10\/pumpkin-overnight-oats_web-5-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/10\/pumpkin-overnight-oats_web-5-150x225.jpg 150w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/10\/pumpkin-overnight-oats_web-5-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2025\/10\/pumpkin-overnight-oats_web-5-276x412.jpg 276w\"><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Vegan\" href=\"https:\/\/thealmondeater.com\/category\/vegan\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__v\">V<span class=\"screen-reader-text\">Vegan<\/span><\/span><\/a><a title=\"Vegetarian\" href=\"https:\/\/thealmondeater.com\/category\/vegetarian\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__vg\">VG<span class=\"screen-reader-text\">Vegetarian<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/pumpkin-pie-overnight-oats\/\">Pumpkin Overnight Oats<\/a><\/h3><\/div><\/article><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/paleo-pumpkin-pancakes\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/paleo-pumpkin-pancakes_web-3-600x896.jpg\" class=\"nopin\" alt=\"a stack of paleo pumpkin pancakes on a plate with a fork and syrup being poured over the top\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 276px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/paleo-pumpkin-pancakes_web-3-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/paleo-pumpkin-pancakes_web-3-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/paleo-pumpkin-pancakes_web-3-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/paleo-pumpkin-pancakes_web-3-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/paleo-pumpkin-pancakes_web-3-150x225.jpg 150w\"><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Vegetarian\" href=\"https:\/\/thealmondeater.com\/category\/vegetarian\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__vg\">VG<span class=\"screen-reader-text\">Vegetarian<\/span><\/span><\/a><a title=\"Gluten Free\" href=\"https:\/\/thealmondeater.com\/category\/gluten-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__gf\">GF<span class=\"screen-reader-text\">Gluten Free<\/span><\/span><\/a><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><a title=\"Paleo\" href=\"https:\/\/thealmondeater.com\/category\/paleo\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__p\">P<span class=\"screen-reader-text\">Paleo<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/paleo-pumpkin-pancakes\/\">Paleo Pumpkin Pancakes<\/a><\/h3><\/div><\/article><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/healthy-pumpkin-bread\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Healthy-Pumpkin-Bread-1-9-600x896.jpg\" class=\"nopin\" alt=\"sliced pumpkin bread on parchment paper beside a mug of coffee\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 276px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Healthy-Pumpkin-Bread-1-9-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Healthy-Pumpkin-Bread-1-9-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Healthy-Pumpkin-Bread-1-9-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Healthy-Pumpkin-Bread-1-9-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2021\/09\/Healthy-Pumpkin-Bread-1-9-150x225.jpg 150w\"><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Vegetarian\" href=\"https:\/\/thealmondeater.com\/category\/vegetarian\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__vg\">VG<span class=\"screen-reader-text\">Vegetarian<\/span><\/span><\/a><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/healthy-pumpkin-bread\/\">Pumpkin Bread<\/a><\/h3><\/div><\/article><\/div><\/section>\n\n\n<p><strong>If you made this recipe, be sure to leave a comment and star rating below. Thanks!<\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-121168\" class=\"wprm-recipe-container\" data-recipe-id=\"121168\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__left\">\n\t\t<div class=\"cwp-food-header__rating\"><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: 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onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\" id=\"baked-pumpkin-oatmeal\">Baked Pumpkin Oatmeal<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/thealmondeater.com\/about\" target=\"_self\">Erin Alvarez<\/a><\/span><\/div>\n\t\t<div class=\"cwp-food-header__meta\">\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-121168 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"121168\" aria-label=\"Adjust recipe servings\">6<\/span><\/div><\/div>\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"300\" height=\"300\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"baked pumpkin oatmeal in a baking dish sliced into 9 squares\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-300x300.jpg 300w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-150x150.jpg 150w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-360x361.jpg 360w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-720x722.jpg 720w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-500x500.jpg 500w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4-96x96.jpg 96w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"121168\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"121168\">Saved<\/a>\n\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthealmondeater.com%2Fbaked-pumpkin-oatmeal%2F&amp;media=https%3A%2F%2Fthealmondeater.com%2Fwp-content%2Fuploads%2F2024%2F10%2Fpumpkin-baked-oatmeal_web-4.jpg&amp;description=Baked+Pumpkin+Oatmeal&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"121168\" data-url=\"https:\/\/thealmondeater.com\/baked-pumpkin-oatmeal\/\" data-media=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4.jpg\" data-description=\"Baked Pumpkin Oatmeal\" data-repin=\"\" role=\"button\" style=\"color: var(--wp--preset--color--background);\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\">Pin<\/a>\n\t\t\t<a href=\"https:\/\/thealmondeater.com\/wprm_print\/baked-pumpkin-oatmeal\" style=\"color: var(--wp--preset--color--background);\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"121168\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>This <\/em><em><strong>Baked Pumpkin Oatmeal<\/strong><\/em><em> tastes just like pumpkin pie! Made with real pumpkin, natural sweeteners, and warm pumpkin spices, it&rsquo;s a cozy treat you can make for special weekend breakfasts or meal prep.<\/em><\/span><\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t<div class=\"wpforms-container save-recipe one-line wpforms-location-save_recipe_wprm wpforms-render-modern\" id=\"wpforms-124647\"><form id=\"wpforms-form-124647\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"124647\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/121160\" data-token=\"e44e1f8970990431f8231da3e4a54dc3\" data-token-time=\"1776882005\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe?<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-124647-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-124647-field_1\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-124647-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" aria-errormessage=\"wpforms-124647-field_1-error\" required><\/div><div id=\"wpforms-124647-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"2\"><input type=\"hidden\" id=\"wpforms-124647-field_2\" name=\"wpforms[fields][2]\" value=\"Baked Pumpkin Oatmeal\"><\/div><div id=\"wpforms-124647-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"3\"><input type=\"hidden\" id=\"wpforms-124647-field_3\" name=\"wpforms[fields][3]\" value=\"https:\/\/thealmondeater.com\/baked-pumpkin-oatmeal\/#wprm-recipe-container-121168\"><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\"><input type=\"hidden\" name=\"wpforms[id]\" value=\"124647\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/thealmondeater.com\/wp-json\/wp\/v2\/posts\/121160\"><input type=\"hidden\" name=\"url_referer\" value=\"http:\/\/thealmondeater.com\/baked-pumpkin-oatmeal\/\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-124647\" class=\"wpforms-submit wp-element-button\" aria-live=\"assertive\" value=\"wpforms-submit\">Save<\/button><img decoding=\"async\" src=\"https:\/\/thealmondeater.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\t<div id=\"recipe-121168-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-121168-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"121168\" data-servings=\"6\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-121168-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"121168\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"121168\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"121168\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 flax eggs\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">flax eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 cup pumpkin puree\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">pumpkin puree<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/4 cup milk of choice\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 tsp vanilla\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4 cup maple syrup\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 tbsp coconut sugar\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">coconut sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 cups rolled oats\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 tbsp pumpkin pie spice\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pumpkin pie spice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/2 tsp baking powder\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4 tsp salt\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2 cup chocolate chips or chopped pecans (optional) , plus more for sprinkling on top\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">chocolate chips or chopped pecans (optional) <\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus more for sprinkling on top<\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-121168 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"121168\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &ndash; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"121168\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n\t<div id=\"recipe-121168-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-121168-instructions-container wprm-block-text-normal\" data-recipe=\"121168\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-121168-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Preheat the oven to 350&deg; F and line a 9&times;9 or 8&times;8 baking dish with parchment paper, leaving a 1&rdquo; overhang; set aside. <\/span><\/div><\/li><li id=\"wprm-recipe-121168-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Make the flax eggs by combining 2 tbsp flaxseed meal and 5 tbsp water in a small bowl. Stir together and set aside for 10 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-121168-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Meanwhile in a large bowl, whisk the pumpkin puree, milk, vanilla, maple syrup, and coconut sugar together.<\/span><\/div><\/li><li id=\"wprm-recipe-121168-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a medium bowl, combine the rolled oats, pumpkin spice, baking powder, and salt. Then, add the dry ingredients, along with the flax eggs, into the wet ingredients and mix together with a rubber spatula or wooden spoon. Fold in the chocolate chips or pecans (optional) and transfer the batter to the greased baking dish.<\/span><\/div><\/li><li id=\"wprm-recipe-121168-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Bake for 35-45 minutes or until the edges are slightly browned and the middle is set. Remove from the oven and allow to cool completely in the pan. Pull on the parchment to remove, then slice and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-121168-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*Calories are per serving and are an estimation.&nbsp;<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">*If you&rsquo;re not vegan or don&rsquo;t care to make these vegan-friendly, 2 regular eggs should work instead of the flax eggs, though you may need to bake the oats for slightly longer<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">*Do NOT use steel cut oats; rolled oats are the only way I made and tested this recipe<\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-121168-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">274<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">46<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">285<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">291<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6358<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">187<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<!-- <p class=\"has-small-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p> -->\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--foreground);background-color: var(--wp--preset--color--secondary);margin: 0px;padding-top: 24px;padding-bottom: 24px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg width=\"48\" height=\"45\" viewbox=\"0 0 48 45\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M28.4344 0.328133C27.4125 0.178133 26.3719 0.0937579 25.3125 0.0468829C24.8813 0.0281329 24.45 7.94538e-06 24.0094 7.94538e-06C10.8469 -0.00936705 0 8.27813 0 22.2844C0 36.2906 10.8469 44.4563 24 44.4563C37.1531 44.4563 48 36.1688 48 22.2844C48 8.40001 39.5812 1.96876 28.4344 0.328133ZM34.1625 29.6531C31.7812 38.5594 21.3844 39.2344 17.2594 31.2563C14.0719 25.0688 17.0344 14.6344 20.6531 8.98126C22.4531 6.17813 24.2625 8.40001 25.875 9.97501C30.6938 14.7094 36.0187 22.6594 34.1531 29.6531H34.1625Z\" fill=\"black\"><\/path>\n<\/svg>\n<\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--foreground);\">Did you make this?<\/span><span class=\"wprm-call-to-action-text\">Leave a comment and star rating below!<\/span><\/span><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This vegan Baked Pumpkin Oatmeal tastes just like pumpkin pie! Made with real pumpkin, natural sweeteners, and warm pumpkin spices,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":121151,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5,8818,8964,9492,105,1289,5449,10643,1290,5516],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Baked Pumpkin Oatmeal - The Almond Eater<\/title>\n<meta name=\"description\" content=\"This vegan Baked Pumpkin is made with pumpkin, natural sweeteners, pumpkin spices, and is a cozy treat you can make for weekend breakfast!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thealmondeater.com\/baked-pumpkin-oatmeal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked Pumpkin Oatmeal\" \/>\n<meta property=\"og:description\" content=\"This vegan Baked Pumpkin is made with pumpkin, natural sweeteners, pumpkin spices, and is a cozy treat you can make for weekend breakfast!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thealmondeater.com\/baked-pumpkin-oatmeal\/\" \/>\n<meta property=\"og:site_name\" content=\"The Almond Eater\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheAlmondEater\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/TheAlmondEater\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-11T14:46:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/10\/pumpkin-baked-oatmeal_web-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Erin Alvarez\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Alvarez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/baked-pumpkin-oatmeal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/baked-pumpkin-oatmeal\\\/\"},\"author\":{\"name\":\"Erin Alvarez\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/#\\\/schema\\\/person\\\/8764007811c6d427672ff6da501fa779\"},\"headline\":\"Baked Pumpkin Oatmeal\",\"datePublished\":\"2025-11-11T14:46:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/baked-pumpkin-oatmeal\\\/\"},\"wordCount\":1315,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/baked-pumpkin-oatmeal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thealmondeater.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/pumpkin-baked-oatmeal_web-4.jpg\",\"articleSection\":[\"Breakfast\",\"Comfort Food\",\"Easy Breakfasts\",\"Fall Favorites\",\"Meal Prep\",\"Popular Recipes\",\"Seasonal Picks\",\"Thanksgiving\",\"Vegan\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thealmondeater.com\\\/baked-pumpkin-oatmeal\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/baked-pumpkin-oatmeal\\\/\",\"url\":\"https:\\\/\\\/thealmondeater.com\\\/baked-pumpkin-oatmeal\\\/\",\"name\":\"Baked Pumpkin Oatmeal - 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