{"id":118259,"date":"2024-04-22T05:00:00","date_gmt":"2024-04-22T09:00:00","guid":{"rendered":""},"modified":"2025-10-27T07:20:26","modified_gmt":"2025-10-27T11:20:26","slug":"strawberry-banana-smoothie","status":"publish","type":"post","link":"https:\/\/thealmondeater.com\/strawberry-banana-smoothie\/","title":{"rendered":"Strawberry Banana Smoothie"},"content":{"rendered":"\n<p><em>This 4-ingredient <\/em><strong><em>Strawberry Banana Smoothie<\/em><\/strong><em> is the best easy breakfast or quick snack. Each sip is more sweet, creamy, and refreshing than the last!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5.jpg\" alt=\"strawberry banana smoothie in a glass with a straw and strawberry on the edge of the glass\" class=\"wp-image-118253\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>As much as I would love to sit down and enjoy a <a href=\"https:\/\/thealmondeater.com\/spinach-mushroom-quiche\/\">spinach mushroom quiche<\/a> or <a href=\"https:\/\/thealmondeater.com\/egg-white-frittata\/\">egg white frittata<\/a> for breakfast every day, it just isn\u2019t realistic. Thankfully, smoothies are always there to save the day during hectic mornings!&nbsp;<\/p>\n\n\n\n<p>When I\u2019m not sipping on a tropical <a href=\"https:\/\/thealmondeater.com\/blueberry-kiwi-protein-smoothie\/\">kiwi smoothie<\/a> or indulgent <a href=\"https:\/\/thealmondeater.com\/almond-coconut-mocha-smoothie\/\">mocha smoothie<\/a>, you\u2019ll find me sticking with this classic Strawberry Banana Smoothie. It\u2019s a sweet, creamy, and refreshing treat that always helps me start my day on the right foot. It doesn\u2019t hurt that it\u2019s easy to make with 4 ingredients in just 5 minutes, too.<\/p>\n\n\n\n<p>The bananas and strawberries pair perfectly together, while milk and yogurt make each sip feel super indulgent. There\u2019s room to customize the recipe as well, either with your favorite protein powder, extra fruit, non-dairy substitutes, and more! If you\u2019ve been searching for your new favorite healthy breakfast or an effortless afternoon snack, this strawberry and banana smoothie has you covered.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-features\">Recipe features<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Made with only 4 ingredients, this smoothie is hassle-free and ready in just a few minutes.<\/li>\n\n\n\n<li>This creamy and fruity smoothie is healthy and kid-friendly, and can also come in handy when you need a delicious post-workout meal.<\/li>\n\n\n\n<li>You can easily change up the banana smoothie ingredients to make the recipe your own!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients<\/h2>\n\n\n\n<p><strong>Banana<\/strong> &#8211; Fresh or frozen bananas are a smoothie staple. Not only are bananas and strawberries a perfect match, but they also make the smoothie extra creamy and fill it with <a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-bananas\">vitamins, antioxidants, and potassium<\/a>.<\/p>\n\n\n\n<p><strong>Strawberries<\/strong> &#8211; Use frozen strawberries for a creamy and frosty consistency, or use fresh strawberries for a pop of sweet and tart flavors. You can usually buy fresh strawberries year-round but the best berries are available during the summer.<\/p>\n\n\n\n<p><strong>Milk<\/strong> &#8211; Feel free to use regular milk or non-dairy milk.<\/p>\n\n\n\n<p><strong>Yogurt<\/strong> &#8211; I like to add vanilla yogurt for extra sweetness and creaminess. Plain yogurt, plain Greek yogurt, and non-dairy yogurt all work well, too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-instructions\">Instructions<\/h2>\n\n\n\n<p><strong>Step 1: Blend<\/strong>. Add all of the ingredients to a blender, then blend until smooth.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie.jpg\" alt=\"2 images: the left image shows all ingredients added to a blender and the right image shows the ingredients blended together\" class=\"wp-image-118249\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie-400x400.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie-300x300.jpg 300w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie-1024x1024.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie-150x150.jpg 150w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie-768x768.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie-360x361.jpg 360w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie-500x500.jpg 500w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/2image_strawbananasmoothie-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><strong>Step 2: Serve<\/strong>. Pour the smoothie into a glass, and enjoy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-4.jpg\" alt=\"overview of a strawberry banana smoothie in a glass with a straw and strawberry on the edge of the glass\" class=\"wp-image-118252\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-4.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-4-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-4-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-4-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-4-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-4-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tips-and-faqs\">Tips and FAQs<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Both frozen and fresh fruit work perfectly <\/strong>in this strawberry smoothie recipe. Frozen bananas and strawberries will make the consistency thicker, while fresh fruit will do the opposite. Keep in mind that, when using frozen fruit, you may need to add an extra splash of milk to achieve a smoother consistency.<\/li>\n\n\n\n<li><strong>Make this in a high-powered blender<\/strong>, like a Vitamix, if you can. The powerful motor will liquefy the ingredients in seconds!<\/li>\n<\/ul>\n\n\n<style>.kb-row-layout-id118259_c31db9-92 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id118259_c31db9-92 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id118259_c31db9-92 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:32px;padding-right:0px;padding-bottom:32px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118259_c31db9-92 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id118259_c31db9-92 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id118259_c31db9-92 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id118259_c31db9-92 alignfull mz-tips-block wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column118259_c2498a-bf > .kt-inside-inner-col{padding-top:24px;padding-right:48px;padding-bottom:24px;padding-left:48px;}.kadence-column118259_c2498a-bf > .kt-inside-inner-col{border-top:2px solid #000000;border-right:2px solid #000000;border-bottom:2px solid #000000;border-left:2px solid #000000;}.kadence-column118259_c2498a-bf > .kt-inside-inner-col,.kadence-column118259_c2498a-bf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118259_c2498a-bf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118259_c2498a-bf > .kt-inside-inner-col{flex-direction:column;}.kadence-column118259_c2498a-bf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118259_c2498a-bf > .kt-inside-inner-col{background-color:#eeeeee;}.kadence-column118259_c2498a-bf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118259_c2498a-bf{position:relative;}.kadence-column118259_c2498a-bf, .kt-inside-inner-col > .kadence-column118259_c2498a-bf:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column118259_c2498a-bf > .kt-inside-inner-col{border-top:2px solid #000000;border-right:2px solid #000000;border-bottom:2px solid #000000;border-left:2px solid #000000;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118259_c2498a-bf > .kt-inside-inner-col{border-top:2px solid #000000;border-right:2px solid #000000;border-bottom:2px solid #000000;border-left:2px solid #000000;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118259_c2498a-bf\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading118259_0fbe1a-12, .wp-block-kadence-advancedheading.kt-adv-heading118259_0fbe1a-12[data-kb-block=\"kb-adv-heading118259_0fbe1a-12\"]{font-size:42px;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading118259_0fbe1a-12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading118259_0fbe1a-12[data-kb-block=\"kb-adv-heading118259_0fbe1a-12\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading118259_0fbe1a-12 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading118259_0fbe1a-12[data-kb-block=\"kb-adv-heading118259_0fbe1a-12\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading118259_0fbe1a-12 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading118259_0fbe1a-12\">Tip<\/h2>\n\n\n\n<p><strong>Ice is optional<\/strong> in this smoothie, but blending in a handful of ice cubes can help thicken the consistency if needed.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-variations\">Variations<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Strawberry banana protein smoothie<\/strong> &#8211; Add a scoop of plain, vanilla, strawberry, or banana-flavored protein powder to the blender. And if you don\u2019t have protein powder, add 3 tablespoons of hemp seeds for an extra 10 grams(!) of protein.<\/li>\n\n\n\n<li><strong>Dairy-free<\/strong> &#8211; Swap the milk and yogurt for non-dairy alternatives, like soy milk or oat milk and coconut or soy-based yogurt.<\/li>\n\n\n\n<li><strong>Add leafy greens <\/strong>&#8211; Like fresh spinach, kale, or a scoop of powdered greens.<\/li>\n\n\n\n<li><strong>Add more fruit<\/strong> &#8211; Like fresh or frozen blueberries, mango, pineapple, cherries, oranges, or a splash of lemon or lime juice.<\/li>\n\n\n\n<li><strong>Make it sweeter<\/strong> &#8211; Add a drizzle of honey, agave nectar, or maple syrup, or add 1 to 2 pitted dates for an extra sweet fruit smoothie.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-serving-suggestions\">Serving suggestions<\/h3>\n\n\n\n<p>Sip on the smoothie for a quick breakfast, an afternoon snack, a healthy dessert, or a post-workout meal. It\u2019s great as-is or you can take the presentation up a notch with a few toppings! Sometimes, I\u2019ll add some <a href=\"https:\/\/thealmondeater.com\/grain-free-granola\/\">grain-free granola<\/a>, a dollop of whipped cream, chia seeds, almond butter, or a dollop of <a href=\"https:\/\/thealmondeater.com\/peanut-butter-dip\/\">peanut butter dip<\/a> on top to make it feel like a meal.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-is-this-strawberry-and-banana-smoothie-good-for-you\">Is this strawberry and banana smoothie good for you?<\/h3>\n\n\n\n<p>Yes, the fruit in this smoothie makes it very good for you! Together, the strawberries and bananas fill the smoothie with <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/fiber\/art-20043983\">dietary fiber<\/a> to boost your digestive health. Meanwhile, the strawberries give you your <a href=\"https:\/\/www.californiastrawberries.com\/whats-in-a-strawberry\/\">daily dose of vitamin C<\/a>, and the banana is <a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-bananas#TOC_TITLE_HDR_5\">rich in potassium<\/a> to help <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7998524\/\">lower your risk of heart disease and hypertension<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-can-you-make-this-smoothie-ahead-of-time\">Can you make this smoothie ahead of time?<\/h3>\n\n\n\n<p>Sure! A great way to prep this smoothie in advance is to chop and portion the fruit in individual ziplock bags or airtight containers. Keep them in the freezer until it\u2019s time to blend with the milk and yogurt, then enjoy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage\">Storage<\/h2>\n\n\n\n<p><strong>Refrigerator<\/strong>: While the smoothie is best enjoyed right away, you can store any leftovers in an airtight container in the fridge for 1 or 2 days.<\/p>\n\n\n\n<p><strong>Freezer<\/strong>: Blend the smoothie as normal, then pour it into freezer-safe containers or ice cube trays (store the frozen cubes in an airtight container). It will last for up to 3 weeks in the freezer. Before serving, blend the frozen smoothie with a splash of milk, then enjoy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-3.jpg\" alt=\"strawberry banana smoothie in a glass with a straw and strawberry on the edge of the glass\" class=\"wp-image-118251\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-3.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-3-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-3-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-3-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-3-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-3-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-healthy-breakfast-recipes\">More healthy breakfast recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/thealmondeater.com\/carrot-pancakes\/\">Carrot Pancakes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thealmondeater.com\/overnight-oats-with-yogurt\/\">Overnight Oats with Yogurt<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thealmondeater.com\/almond-flour-plum-quinoa-muffins\/\">Blueberry Quinoa Muffins<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong><em>If you made this fruit smoothie recipe, be sure to leave a comment and star rating below. Thanks!<\/em><\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-118271\" class=\"wprm-recipe-container\" data-recipe-id=\"118271\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__left\">\n\t\t<div class=\"cwp-food-header__rating\"><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: 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onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Strawberry Banana Smoothie<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/thealmondeater.com\/about\" target=\"_self\">Erin Alvarez<\/a><\/span><\/div>\n\t\t<div class=\"cwp-food-header__meta\">\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-118271 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"118271\" aria-label=\"Adjust recipe servings\">1<\/span><\/div><\/div>\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"300\" height=\"300\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"strawberry banana smoothie in a glass with a straw and strawberry on the edge of the glass\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-300x300.jpg 300w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-150x150.jpg 150w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-360x361.jpg 360w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-720x722.jpg 720w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-500x500.jpg 500w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5-96x96.jpg 96w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"118271\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"118271\">Saved<\/a>\n\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthealmondeater.com%2Fstrawberry-banana-smoothie%2F&amp;media=https%3A%2F%2Fthealmondeater.com%2Fwp-content%2Fuploads%2F2024%2F04%2Fstrawberry-banana-smoothie_web-5.jpg&amp;description=Strawberry+Banana+Smoothie&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"118271\" data-url=\"https:\/\/thealmondeater.com\/strawberry-banana-smoothie\/\" data-media=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5.jpg\" data-description=\"Strawberry Banana Smoothie\" data-repin=\"\" role=\"button\" style=\"color: var(--wp--preset--color--background);\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\">Pin<\/a>\n\t\t\t<a href=\"https:\/\/thealmondeater.com\/wprm_print\/strawberry-banana-smoothie\" style=\"color: var(--wp--preset--color--background);\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"118271\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>This 4-ingredient <\/em><em><strong>Strawberry Banana Smoothie<\/strong><\/em><em> is the best easy breakfast or quick snack. Each sip is more sweet, creamy, and refreshing than the last!<\/em><\/span><\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t<div class=\"wpforms-container save-recipe one-line wpforms-location-save_recipe_wprm wpforms-render-modern\" id=\"wpforms-124647\"><form id=\"wpforms-form-124647\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"124647\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/118259\" data-token=\"e44e1f8970990431f8231da3e4a54dc3\" data-token-time=\"1776884561\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe?<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-124647-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-124647-field_1\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-124647-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" aria-errormessage=\"wpforms-124647-field_1-error\" required><\/div><div id=\"wpforms-124647-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"2\"><input type=\"hidden\" id=\"wpforms-124647-field_2\" name=\"wpforms[fields][2]\" value=\"Strawberry Banana Smoothie\"><\/div><div id=\"wpforms-124647-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"3\"><input type=\"hidden\" id=\"wpforms-124647-field_3\" name=\"wpforms[fields][3]\" value=\"https:\/\/thealmondeater.com\/strawberry-banana-smoothie\/#wprm-recipe-container-118271\"><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"124647\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/thealmondeater.com\/wp-json\/wp\/v2\/posts\/118259\"><input type=\"hidden\" name=\"url_referer\" value=\"http:\/\/thealmondeater.com\/strawberry-banana-smoothie\/\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-124647\" class=\"wpforms-submit wp-element-button\" aria-live=\"assertive\" value=\"wpforms-submit\">Save<\/button><img decoding=\"async\" src=\"https:\/\/thealmondeater.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\t<div id=\"recipe-118271-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-118271-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"118271\" data-servings=\"1\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-118271-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"118271\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"118271\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"118271\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;banana\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">banana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3&#032;cup&#032;milk of choice,&#032;or more as needed \u2013 will need more if using frozen fruit\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk of choice<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or more as needed \u2013 will need more if using frozen fruit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;cup&#032;strawberries\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">strawberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5&#032;oz.&#032;vanilla yogurt\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla yogurt<\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-118271 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"118271\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"118271\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n\t<div id=\"recipe-118271-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-118271-instructions-container wprm-block-text-normal\" data-recipe=\"118271\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-118271-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add all ingredients to a high-speed blender and blend on high for 2 minutes or until smooth.<\/span><\/div><\/li><li id=\"wprm-recipe-118271-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Transfer the smoothie to a glass and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-118271-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*Calories are per serving and are an estimation.\u00a0<\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-118271-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">260<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">52<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">204<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">843<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">54<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">360<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<!-- <p class=\"has-small-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p> -->\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--foreground);background-color: var(--wp--preset--color--secondary);margin: 0px;padding-top: 24px;padding-bottom: 24px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M28.4344 0.328133C27.4125 0.178133 26.3719 0.0937579 25.3125 0.0468829C24.8813 0.0281329 24.45 7.94538e-06 24.0094 7.94538e-06C10.8469 -0.00936705 0 8.27813 0 22.2844C0 36.2906 10.8469 44.4563 24 44.4563C37.1531 44.4563 48 36.1688 48 22.2844C48 8.40001 39.5812 1.96876 28.4344 0.328133ZM34.1625 29.6531C31.7812 38.5594 21.3844 39.2344 17.2594 31.2563C14.0719 25.0688 17.0344 14.6344 20.6531 8.98126C22.4531 6.17813 24.2625 8.40001 25.875 9.97501C30.6938 14.7094 36.0187 22.6594 34.1531 29.6531H34.1625Z\" fill=\"black\"\/>\n<\/svg>\n<\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--foreground);\">Did you make this?<\/span><span class=\"wprm-call-to-action-text\">Leave a comment and star rating below!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This 4-ingredient Strawberry Banana Smoothie is the best easy breakfast or quick snack. Each sip is more sweet, creamy, and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":118253,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5,5519,302,5518,8794,9101,9134,29,5516],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Strawberry Banana Smoothie - The Almond Eater<\/title>\n<meta name=\"description\" content=\"This 4-ingredient Strawberry Banana Smoothie is the best easy breakfast or quick snack with each sip more refreshing than the last!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thealmondeater.com\/strawberry-banana-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strawberry Banana Smoothie\" \/>\n<meta property=\"og:description\" content=\"This 4-ingredient Strawberry Banana Smoothie is the best easy breakfast or quick snack with each sip more refreshing than the last!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thealmondeater.com\/strawberry-banana-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"The Almond Eater\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheAlmondEater\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/TheAlmondEater\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-22T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-27T11:20:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/04\/strawberry-banana-smoothie_web-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Erin Alvarez\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Alvarez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/strawberry-banana-smoothie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/strawberry-banana-smoothie\\\/\"},\"author\":{\"name\":\"Erin Alvarez\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/#\\\/schema\\\/person\\\/8764007811c6d427672ff6da501fa779\"},\"headline\":\"Strawberry Banana Smoothie\",\"datePublished\":\"2024-04-22T09:00:00+00:00\",\"dateModified\":\"2025-10-27T11:20:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/strawberry-banana-smoothie\\\/\"},\"wordCount\":976,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/strawberry-banana-smoothie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thealmondeater.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/strawberry-banana-smoothie_web-5.jpg\",\"articleSection\":[\"Breakfast\",\"Dairy Free\",\"Drinks\",\"Gluten Free\",\"Healthy Treats\",\"Smoothie\",\"Smoothies\",\"Snacks\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thealmondeater.com\\\/strawberry-banana-smoothie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/strawberry-banana-smoothie\\\/\",\"url\":\"https:\\\/\\\/thealmondeater.com\\\/strawberry-banana-smoothie\\\/\",\"name\":\"Strawberry Banana Smoothie - 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