{"id":117246,"date":"2024-02-26T05:00:00","date_gmt":"2024-02-26T10:00:00","guid":{"rendered":""},"modified":"2024-02-22T09:48:07","modified_gmt":"2024-02-22T14:48:07","slug":"white-bean-hummus","status":"publish","type":"post","link":"https:\/\/thealmondeater.com\/white-bean-hummus\/","title":{"rendered":"White Bean Hummus"},"content":{"rendered":"\n<p>This incredibly creamy <strong>White Bean Hummus<\/strong> is a fun twist on classic hummus. It\u2019s made with canned cannellini beans instead of chickpeas, plus lots of flavor boosters, like lemon, garlic, and cumin. A perfect healthy dip or party snack!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5.jpg\" alt=\"white bean hummus in a bowl with a cracker and olive oil drizzled on top\" class=\"wp-image-117235\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Chickpeas have had their time to shine in <a href=\"https:\/\/thealmondeater.com\/classic-hummus-recipe\/\">classic hummus<\/a> recipes, like <a href=\"https:\/\/thealmondeater.com\/buttery-turkish-hummus\/\">Turkish hummus<\/a> and <a href=\"https:\/\/thealmondeater.com\/carrot-hummus\/\">carrot hummus<\/a>. Now, white beans are given their turn in the spotlight!<\/p>\n\n\n\n<p>This easy White Bean Hummus recipe swaps chickpeas for canned cannellini beans, while tahini, garlic, lemon, spices, and oil lend the classic savory and nutty flavors. Everything blends together in less than 10 minutes, leaving you with an extra creamy and buttery-tasting snack.<\/p>\n\n\n\n<p>What\u2019s better is the versatility of this easy white bean dip. Just like classic hummus, you can serve it with veggies and pita for dipping, spread it on a sandwich, or mix it with a little water for an easy salad dressing. The options are endless!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-features\">Recipe features<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>White beans are the perfect substitute for chickpeas in hummus recipes. They make this bean dip extra creamy and buttery while still being just as budget-friendly and healthy as chickpeas.<\/li>\n\n\n\n<li>Just pop everything in a food processor and blend until smooth. It\u2019s that easy!<\/li>\n\n\n\n<li>Serve it at parties, add it to a grazing board, bring it with you to work or school, or use it as a topping on salads and grain bowls.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-white-bean-hummus-ingredients\">White Bean Hummus Ingredients<\/h2>\n\n\n\n<p><strong>White beans<\/strong> &#8211; I used canned cannellini beans, but other white beans, like Great Northern, navy, or butter beans, should work just as well.<\/p>\n\n\n\n<p><strong>Tahini<\/strong> &#8211; Tahini is a Middle Eastern seed paste made from ground sesame seeds. It\u2019s a must-have ingredient in hummus recipes, as it gives the dip its signature nutty flavor and a rich and creamy consistency. Use a good-quality brand of tahini for the best results.<\/p>\n\n\n\n<p><strong>Garlic<\/strong> &#8211; Fresh garlic cloves give the hummus an addictively savory flavor.<\/p>\n\n\n\n<p><strong>Lemon juice<\/strong> &#8211; Squeeze the fresh lemon juice yourself for a refreshing pop of citrus in the hummus.<\/p>\n\n\n\n<p><strong>Spices<\/strong> &#8211; I seasoned the hummus with cumin, salt, ground coriander, and onion powder.<\/p>\n\n\n\n<p><strong>Olive oil<\/strong> &#8211; A good-quality olive oil emulsifies this healthy dip and gives it a rich mouthfeel. A drizzle on top is the perfect topping, too!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-white-bean-hummus\">How to Make White Bean Hummus<\/h2>\n\n\n\n<p><strong>Step 1: Rinse the beans<\/strong>. Drain and rinse the canned cannellini beans under cold running water.<\/p>\n\n\n\n<p><strong>Step 2: Blend<\/strong>. Add the drained beans and the rest of the ingredients to a food processor. Blend until smooth.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus.jpg\" alt=\"2 images: the left image shows all ingredients added to a food processor and the right image shows the hummus blended together\" class=\"wp-image-117232\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus-400x400.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus-300x300.jpg 300w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus-1024x1024.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus-150x150.jpg 150w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus-768x768.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus-360x361.jpg 360w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus-500x500.jpg 500w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/2image_whitebeanhummus-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><strong>Step 3: Serve<\/strong>. Serve the white bean hummus in a bowl and top it with a drizzle of olive oil. Enjoy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-3.jpg\" alt=\"white bean hummus in a bowl with a cracker and olive oil drizzled on top\" class=\"wp-image-117233\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-3.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-3-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-3-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-3-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-3-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-3-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tips-and-faqs\">Tips and FAQs<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Taste the hummus before serving<\/strong>. Blend in more lemon juice for tang, add another pinch of any of the spices to help round out the rest of the flavors, or add one more garlic clove if you want it to be extra savory.<\/li>\n\n\n\n<li><strong>Top the hummus<\/strong> with a drizzle of olive oil, a dollop of <a href=\"https:\/\/thealmondeater.com\/almond-pesto\/\">almond pesto<\/a>, a sprinkle of za\u2019atar, cumin, and\/or paprika, crushed seeds or nuts, fresh parsley or cilantro, and\/or lemon zest.<\/li>\n<\/ul>\n\n\n<div class=\"block-tip cwp-inner\">\n\n<p class=\"block-tip__subtitle\">My Pro Tip<\/p>\n\n\n\n<h2 class=\"wp-block-heading block-tip__title\">Recipe Tip<\/h2>\n\n\n\n<p>White bean hummus is a little thinner than classic chickpea hummus. Still, <strong>if you\u2019d like to thin it or make it extra creamy<\/strong>, blend in drops of ice water until it\u2019s as smooth and creamy as you like.<\/p>\n\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-variations\">Variations<\/h3>\n\n\n\n<p>Play with the flavor by blending any of these mix-ins into the hummus:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>More spices<\/strong> &#8211; Like cayenne or paprika.<\/li>\n\n\n\n<li><strong>Pesto<\/strong> &#8211; Add a dollop of <a href=\"https:\/\/thealmondeater.com\/almond-pesto\/\">almond pesto<\/a> or <a href=\"https:\/\/thealmondeater.com\/kale-pesto\/\">kale pesto<\/a>.<\/li>\n\n\n\n<li><strong>Fresh soft herbs<\/strong> &#8211; Like basil, chives, parsley, cilantro, or mint.<\/li>\n\n\n\n<li><strong>Roasted vegetables<\/strong> &#8211; Copy my <a href=\"https:\/\/thealmondeater.com\/beet-hummus\/\">beet hummus<\/a> or <a href=\"https:\/\/thealmondeater.com\/carrot-hummus\/\">carrot hummus<\/a> recipes by blending roasted vegetables into the batch.<\/li>\n\n\n\n<li><strong>Creamy stuff<\/strong> &#8211; Like a dollop of Greek yogurt, avocado, sweet potato puree, or pumpkin puree.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-serving-suggestions\">Serving suggestions<\/h3>\n\n\n\n<p>Enjoy the hummus as a healthy snack or party dip. Serve it with fresh pita bread, crackers, and lots of fresh veggies for dipping, like carrots, cucumber, bell peppers, celery, and radishes.<\/p>\n\n\n\n<p>Any extras would be delicious spread on a sandwich or in a veggie wrap with fresh vegetables and <a href=\"https:\/\/thealmondeater.com\/crispy-baked-tofu\/\">baked tofu<\/a> or <a href=\"https:\/\/thealmondeater.com\/grilled-tempeh\/\">grilled tempeh<\/a>. It&#8217;s a great last-minute protein-packed topping on <a href=\"https:\/\/thealmondeater.com\/mediterranean-quinoa-bowl\/\">Mediterranean quinoa bowls<\/a>, too!<\/p>\n\n\n\n<p>When you need a salad dressing in a pinch, thin a few spoonfuls of the hummus with water before drizzling it over the leafy greens.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-can-i-make-white-bean-hummus-with-dried-beans\">Can I make white bean hummus with dried beans?<\/h3>\n\n\n\n<p>Sure! First, soak the dry white beans overnight in water. Drain the water the next day and cook them in fresh boiling water until they\u2019re soft. Blend them into the hummus once they\u2019re cool.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storing\">Storing<\/h2>\n\n\n\n<p><strong>Refrigerator<\/strong>: Store the white bean hummus in an airtight container in the fridge for up to 7 days.&nbsp;<\/p>\n\n\n\n<p><strong>Freezer<\/strong>: The hummus also freezes well for up to 4 months. Just thaw it in the fridge overnight before serving.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-4.jpg\" alt=\"white bean hummus in a bowl with a cracker and olive oil drizzled on top\" class=\"wp-image-117234\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-4.jpg 1200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-4-400x600.jpg 400w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-4-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-4-683x1024.jpg 683w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-4-768x1152.jpg 768w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-4-1024x1536.jpg 1024w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-4-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<section class=\"block-post-listing cwp-large layout-3up-list\"><header><div class=\"block-post-listing__title cwp-inner\">\n\n<h2 class=\"wp-block-heading\" id=\"h-more-homemade-hummus-recipes-0\">More homemade hummus recipes<\/h2>\n\n<\/div><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/beet-hummus\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/12\/beet-hummus_web-6-600x896.jpg\" class=\"nopin\" alt=\"beet hummus in a bowl with a slice of bread on top and bread\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 378px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/12\/beet-hummus_web-6-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/12\/beet-hummus_web-6-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/12\/beet-hummus_web-6-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/12\/beet-hummus_web-6-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/12\/beet-hummus_web-6-150x225.jpg 150w\" \/><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Vegan\" href=\"https:\/\/thealmondeater.com\/category\/vegan\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__v\">V<span class=\"screen-reader-text\">Vegan<\/span><\/span><\/a><a title=\"Vegetarian\" href=\"https:\/\/thealmondeater.com\/category\/vegetarian\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__vg\">VG<span class=\"screen-reader-text\">Vegetarian<\/span><\/span><\/a><a title=\"Gluten Free\" href=\"https:\/\/thealmondeater.com\/category\/gluten-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__gf\">GF<span class=\"screen-reader-text\">Gluten Free<\/span><\/span><\/a><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/beet-hummus\/\">Beet Hummus<\/a><\/h3><\/div><\/article><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/sweet-potato-hummus-with-roasted-chickpeas\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2015\/10\/Sweet-Potato-Hummus-1-3-600x896.jpg\" class=\"nopin\" alt=\"bowl of hummus\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 378px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2015\/10\/Sweet-Potato-Hummus-1-3-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2015\/10\/Sweet-Potato-Hummus-1-3-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2015\/10\/Sweet-Potato-Hummus-1-3-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2015\/10\/Sweet-Potato-Hummus-1-3-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2015\/10\/Sweet-Potato-Hummus-1-3-150x225.jpg 150w\" \/><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/sweet-potato-hummus-with-roasted-chickpeas\/\">Sweet Potato Hummus<\/a><\/h3><\/div><\/article><article class=\"post-summary m-list\"><div class=\"post-summary__image\"><a href=\"https:\/\/thealmondeater.com\/dark-chocolate-hummus\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"896\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/08\/dark-chocolate-hummus_web-6-600x896.jpg\" class=\"nopin\" alt=\"a bowl of chocolate hummus with a graham cracker being dipped in it\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 138px, 378px\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/08\/dark-chocolate-hummus_web-6-600x896.jpg 600w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/08\/dark-chocolate-hummus_web-6-378x564.jpg 378w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/08\/dark-chocolate-hummus_web-6-276x412.jpg 276w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/08\/dark-chocolate-hummus_web-6-200x300.jpg 200w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2023\/08\/dark-chocolate-hummus_web-6-150x225.jpg 150w\" \/><\/a><\/div><div class=\"post-summary__content\"><div class=\"cwp-recipe-key\"><a title=\"Vegan\" href=\"https:\/\/thealmondeater.com\/category\/vegan\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__v\">V<span class=\"screen-reader-text\">Vegan<\/span><\/span><\/a><a title=\"Vegetarian\" href=\"https:\/\/thealmondeater.com\/category\/vegetarian\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__vg\">VG<span class=\"screen-reader-text\">Vegetarian<\/span><\/span><\/a><a title=\"Gluten Free\" href=\"https:\/\/thealmondeater.com\/category\/gluten-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__gf\">GF<span class=\"screen-reader-text\">Gluten Free<\/span><\/span><\/a><a title=\"Dairy Free\" href=\"https:\/\/thealmondeater.com\/category\/dairy-free\/\"><span class=\"cwp-recipe-key__item cwp-recipe-key__df\">DF<span class=\"screen-reader-text\">Dairy Free<\/span><\/span><\/a><\/div><h3 class=\"post-summary__title\"><a href=\"https:\/\/thealmondeater.com\/dark-chocolate-hummus\/\">Dark Chocolate Hummus<\/a><\/h3><\/div><\/article><\/div><\/section>\n\n\n<p><strong><em>If you made hummus with white beans, be sure to leave a comment and star rating below. Thanks!<\/em><\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-117257\" class=\"wprm-recipe-container\" data-recipe-id=\"117257\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__left\">\n\t\t<div class=\"cwp-food-header__rating\"><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: 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onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">White Bean Hummus<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/thealmondeater.com\/about\" target=\"_self\">Erin Alvarez<\/a><\/span><\/div>\n\t\t<div class=\"cwp-food-header__meta\">\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-117257 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"117257\" aria-label=\"Adjust recipe servings\">6<\/span><\/div><\/div>\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"300\" height=\"300\" src=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"white bean hummus in a bowl with a cracker and olive oil drizzled on top\" srcset=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-300x300.jpg 300w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-150x150.jpg 150w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-360x361.jpg 360w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-720x722.jpg 720w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-500x500.jpg 500w, https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5-96x96.jpg 96w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"117257\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"117257\">Saved<\/a>\n\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthealmondeater.com%2Fwhite-bean-hummus%2F&amp;media=https%3A%2F%2Fthealmondeater.com%2Fwp-content%2Fuploads%2F2024%2F02%2Fwhite-bean-hummus_web-5.jpg&amp;description=White+Bean+Hummus&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"117257\" data-url=\"https:\/\/thealmondeater.com\/white-bean-hummus\/\" data-media=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5.jpg\" data-description=\"White Bean Hummus\" data-repin=\"\" role=\"button\" style=\"color: var(--wp--preset--color--background);\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\">Pin<\/a>\n\t\t\t<a href=\"https:\/\/thealmondeater.com\/wprm_print\/white-bean-hummus\" style=\"color: var(--wp--preset--color--background);\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"117257\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>This incredibly creamy <\/em><em><strong>White Bean Hummus<\/strong><\/em><em> is a fun twist on classic hummus. It\u2019s made with canned cannellini beans instead of chickpeas, plus lots of flavor boosters, like lemon, garlic, and cumin. A perfect healthy dip or party snack!<\/em><\/span><\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-117257\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><center><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/NhxZLuBEZ-k?si=bGaOsBIyNtjGsXxw\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><center\/><\/div><\/div>\n\t\n\t<div class=\"wpforms-container save-recipe one-line wpforms-location-save_recipe_wprm wpforms-render-modern\" id=\"wpforms-124647\"><form id=\"wpforms-form-124647\" class=\"wpforms-validate wpforms-form 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wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-117257-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"117257\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"117257\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"117257\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;15&#032;oz&#032;cannellini beans,&#032;drained and rinsed\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cannellini beans<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">drained and rinsed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;garlic cloves,&#032;smashed\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">smashed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;tahini\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tahini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5&#032;tbsp&#032;fresh lemon juice\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;cumin\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;salt\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;tsp&#032;ground coriander\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;tsp&#032;onion powder\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tbsp&#032;olive oil,&#032;plus more for serving\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus more for serving<\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-117257 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"117257\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"117257\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n\t<div id=\"recipe-117257-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-117257-instructions-container wprm-block-text-normal\" data-recipe=\"117257\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-117257-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Rinse and drain the beans and then add to a food processor. <\/span><\/div><\/li><li id=\"wprm-recipe-117257-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add all additional ingredients and then blend on high for one minute. Scrape down the sides and blend until smooth. <\/span><\/div><\/li><li id=\"wprm-recipe-117257-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Transfer hummus to a bowl, drizzle with olive oil, and serve with fresh veggies and pita. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-117257-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*Calories are per serving and are an estimation.\u00a0<\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-117257-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">158<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">545<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">64<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<!-- <p class=\"has-small-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p> -->\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--foreground);background-color: var(--wp--preset--color--secondary);margin: 0px;padding-top: 24px;padding-bottom: 24px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M28.4344 0.328133C27.4125 0.178133 26.3719 0.0937579 25.3125 0.0468829C24.8813 0.0281329 24.45 7.94538e-06 24.0094 7.94538e-06C10.8469 -0.00936705 0 8.27813 0 22.2844C0 36.2906 10.8469 44.4563 24 44.4563C37.1531 44.4563 48 36.1688 48 22.2844C48 8.40001 39.5812 1.96876 28.4344 0.328133ZM34.1625 29.6531C31.7812 38.5594 21.3844 39.2344 17.2594 31.2563C14.0719 25.0688 17.0344 14.6344 20.6531 8.98126C22.4531 6.17813 24.2625 8.40001 25.875 9.97501C30.6938 14.7094 36.0187 22.6594 34.1531 29.6531H34.1625Z\" fill=\"black\"\/>\n<\/svg>\n<\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--foreground);\">Did you make this?<\/span><span class=\"wprm-call-to-action-text\">Leave a comment and star rating below!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This incredibly creamy White Bean Hummus is a fun twist on classic hummus. It\u2019s made with canned cannellini beans instead&hellip;<\/p>\n","protected":false},"author":1,"featured_media":117235,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5519,5518,8794,8796,1287,8797,1289,29,1290,5516],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>White Bean Hummus - The Almond Eater<\/title>\n<meta name=\"description\" content=\"This incredibly creamy White Bean Hummus is made with canned cannellini beans, plus lots of flavor boosters, like lemon, garlic, and cumin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thealmondeater.com\/white-bean-hummus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"White Bean Hummus\" \/>\n<meta property=\"og:description\" content=\"This incredibly creamy White Bean Hummus is made with canned cannellini beans, plus lots of flavor boosters, like lemon, garlic, and cumin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thealmondeater.com\/white-bean-hummus\/\" \/>\n<meta property=\"og:site_name\" content=\"The Almond Eater\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheAlmondEater\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/TheAlmondEater\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-26T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thealmondeater.com\/wp-content\/uploads\/2024\/02\/white-bean-hummus_web-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Erin Alvarez\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Alvarez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/white-bean-hummus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/white-bean-hummus\\\/\"},\"author\":{\"name\":\"Erin Alvarez\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/#\\\/schema\\\/person\\\/8764007811c6d427672ff6da501fa779\"},\"headline\":\"White Bean Hummus\",\"datePublished\":\"2024-02-26T10:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/white-bean-hummus\\\/\"},\"wordCount\":985,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/white-bean-hummus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thealmondeater.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/white-bean-hummus_web-5.jpg\",\"articleSection\":[\"Dairy Free\",\"Gluten Free\",\"Healthy Treats\",\"Meatless Meals\",\"Mediterranean Diet\",\"Mediterranean Diet Recipes\",\"Popular Recipes\",\"Snacks\",\"Vegan\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thealmondeater.com\\\/white-bean-hummus\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thealmondeater.com\\\/white-bean-hummus\\\/\",\"url\":\"https:\\\/\\\/thealmondeater.com\\\/white-bean-hummus\\\/\",\"name\":\"White Bean Hummus - 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