Crispy Cod Sandwich

Jump to Recipe ▼
Reader Rating
Total Time 20 minutes
Servings 4

This post may contain affiliate links. Please read our disclosure policy.

This crispy Cod Sandwich will be your new go-to cod recipe! It’s made with a mixture of flour and breadcrumbs, can be fried or baked and is topped with spicy yogurt sauce and a simple coleslaw. 

fried cod sandwich with lettuce and coleslaw

It’s a quick and easy fish sandwich kind of day. See, I love my Mediterranean Baked Cod recipe, but this crispy cod sandwich is next-level. It’s a delicious fried fish sandwich that you can enjoy any time of year.

I feel like cod is a neglected fish, even though it’s typically more cost-effective than salmon and still full of nutrients. Plus the crispy outside and flakey inside is just so tasty.

Speaking of salmon, if you’re a fan, you’ll adore my quinoa-crusted salmon and this honey soy salmon. Both recipes are go-to meals in my household, as is this fried cod of course!

Recipe features

  • Made with a combination of all purpose flour and panko breadcrumbs for the ultimate flavor and texture.
  • Can be fried in a skillet with oil, or baked in the oven if you want it to be a bit healthier.
  • The whole recipes comes together in about 15 minutes.
  • The cod sandwich sauce is simply yogurt and hot sauce — that’s it! 
ingredients to make a cod sandwich, like cod fillets and breadcrumbs

Ingredient notes

Cod – fresh or frozen; if you’re using frozen, make sure to thaw it ahead of time.

Flour – preferably all purpose or gluten free all purpose

Breadcrumbs – I used plain, but you could use whole wheat or Panko if you prefer. 

Egg – The egg wash helps the flour/breadcrumbs stick to the fish, so I wouldn’t omit it.

Spices – A mixture of smoked paprika, garlic powder, onion powder, salt, and cayenne provides more flavor to the fish and gives it a little kick.

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get great new recipes from us every week!

Step-by-step instructions

Step 1: Thaw the fish. If you’re using fresh fish, you can skip this step. If using frozen, be sure to follow the package instructions for how to properly thaw the cod.

Step 2: Create an assembly line. Add the flour to a shallow bowl. Then, in a separate shallow bowl, whisk the egg and water together. Last, in a third bowl, stir the breadcrumbs, paprika, garlic powder, onion powder, salt, and cayenne together.

Step 3: Coat the fish. Pat the cod dry with a paper towel. Dip the cod into the flour, then directly into the egg, shaking off any excess before dipping it directly into the breadcrumb mixture, making sure it’s completely coated.

cod fillet being dipped in seasoned breadcrumbs

Step 4: Fry the fish. Head oil in a small saucepan over medium-high heat, then fry the fish for approximately 2 minutes per side until crispy on the outside and flakey on the inside.

breaded cod being fried in oil

Step 5: Make the coleslaw. The slaw is a simple mixture of pre-made coleslaw mix, combined with mayonnaise and a splash of vinegar.

Step 6: Assemble. Last but not least, assemble the sandwich. Place the fried cod on a bun, then add the coleslaw on top. Spread the spicy mayo on the top bun, then place it on top. 

FAQs and tips

  • To test if the cod is done, cut a piece off as if you were going to eat it. If it cuts easily and flakes a bit, it’s done. If it’s a little tough to cut, it probably needs to cook for a couple more minutes.
  • This sandwich can also be made using halibut, grouper or any other white fish (even tilapia, though the cook time will be less since it tends to be thinner).
  • Not a fan of coleslaw? Try tartar sauce instead. Or, simply add sliced tomato, american cheese, a handful of shredded lettuce and/or dill pickle.
  • Besides the spicy yogurt sauce, you could use this spicy avocado dressing or my favorite chipotle aioli.
a piece of fried cod on a bottom burger bun

Can I bake cod in the oven instead?

Yup! Just know, baked cod won’t be as crispy as fried cod. To bake, line a baking sheet with foil, then place a wire rack on top and coat it with nonstick spray. Place the breaded cod on top and bake it at 425° for 15-20 minutes. NOTE: Bake time varies depending on the thickness of the cod fillets. 

Can you cook cod in the air fryer?

Sure can! It’s going to be quite similar to my air fryer tilapia recipe, but you’ll want to fry the cod at 400° for 12-15 minutes.

What if I don’t want the fish to be spicy?

Not a fan of spicy food? Simply half the amount of paprika, and omit the cayenne.

What pairs well with a cod sandwich?

I’d pair it with my:

Storage

  • Refrigerator: fish will stay fresh in the refrigerator for up to 3 days.
  • To reheat: place fish back into a skillet and fry for 1 minute per side or until warm all the way through.
fried cod sandwich with coleslaw

More delicious sandwich recipes

Want more cod recipes? Check out this round up from The Spruce Eats

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

4.78 from 9 votes

Crispy Cod Sandwich

Servings: 4
Prep: 15 minutes
Cook: 5 minutes
Total: 20 minutes
This crispy Cod Sandwich will be your new go-to cod recipe! It’s made with a mixture of flour and breadcrumbs, can be fried or baked and is topped with spicy yogurt sauce and a simple coleslaw. 

Video

Save this recipe?
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

for the cod:

  • 4 cod fillets, thawed
  • 1/3 cup all purpose flour
  • 1 egg
  • 1 tbsp water
  • 1/3 cup breadcrumbs, plain, whole wheat or panko
  • 1 1/2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp cayenne
  • 1/2 cup oil, canola, olive oil, or avocado oil work best
  • 4 burger buns
  • toppings of choice, lettuce, tomato, onion, pickles, etc.

for the coleslaw:

  • 1 cup coleslaw mix
  • 2 tbsp mayonnaise, or more
  • 1 tsp apple cider vinegar
  • 1/4 tsp sugar

for the sauce:

  • 1/2 cup plain yogurt
  • 3 tbsp hot sauce

Instructions 

to fry:

  • Pat the thawed cod with a paper towel to ensure it's dry, then set up an assembly line: pour the flour into a shallow bowl, the egg and water into a separate bowl and the breadcrumbs and spices into a third bowl.
  • Dip each cod fillet into the flour, then into the egg mixture, shaking off any excess before dipping into the breadcrumbs, placing each fillet onto a plate.
  • Pour the oil into a small saucepan then heat it over medium-high heat. Add the cod (1 or 2 at a time) to the oil and fry it for 2 minutes per side; transfer to a paper towel-lined plate and continue frying all of the fillets.
  • Next, make the coleslaw: stir the coleslaw mix, mayo, vinegar, and sugar together. In a separate bowl, stir the yogurt and hot sauce together.
  • Assemble the sandwiches: Place the cod on the bottom burger bun, then top it with a spoonful of coleslaw. Spread the spicy yogurt onto the top bun, then place it on top. Enjoy!

to bake:

  • Line a baking sheet with foil, then place an oven-safe wire rack on top and spray it generously with nonstick spray. Follow all of the above steps, but instead of frying in oil, place the breaded cod onto the wire rack. Bake it at 425° for 15-20 minutes. Enjoy!

Notes

*Calories are per sandwich and are an estimation 
*Frying the cod will result in the crispiest sandwich, but if you want it to be healthier, you can bake it instead (see instructions for both methods)
 

Nutrition

Calories: 256kcal | Carbohydrates: 10g | Protein: 162g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 390mg | Sodium: 866mg | Potassium: 3791mg | Fiber: 1g | Sugar: 1g | Vitamin A: 786IU | Vitamin C: 14mg | Calcium: 169mg | Iron: 4mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
Get new recipes sent to your inbox!
Subscribe to get new recipes first!

UPDATE NOTE: This post was originally published in July 2018. It was updated with new text and photos in July 2022.

girl standing in kitchen

Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

Similar Recipes

4.78 from 9 votes (2 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




16 Comments

  1. Patti Kline says:

    5 stars
    Love this recipe, I add the seasonings to the flour so it sticks better to the fish. We air fry the fish at 425 for about 15 minutes. Delicious!

    1. Erin Alvarez says:

      YUM I’m going to try it in the air fryer next time. Thanks for the 5-star review!

  2. Keisha says:

    3 stars
    Lot of positives here. There was a good crispy crunch to the fish. Egg dip helped to keep the fish moist. Definitely need to add seasoning to the flour and at least double the seasoning in the Panko bread crumbs. Just really lacking on the flavor for my family.

  3. Becky says:

    5 stars
    I baked it and it was crispy crunchy and delicious. I definitely making this again. Thanks

    1. Erin says:

      Thanks Becky! Glad you enjoyed the sandwich!

  4. Amy W says:

    5 stars
    Delicious!! I made this tonight and my husband asked for more …(oops next time I’ll make more)☺️

    1. Erin says:

      Thanks Amy! Glad you and the husband loved the sandwich!

  5. Wynn ann Primm says:

    hi Erin. your cod sandwhich looks delicious,you commanted that cod is a neglected fish. where I was born and raised in newfoundland canada ,when we say fish we all know we mean cod, it is a staple i my part of the world. we are an island and it is easy for us to have fresh all the time in our fish markets. just a little bit of formation about my part of the world. We have alot of americans come to visit our island during the summer months in their RV’S,they love our fresh cold atlantic fish and seafood .it has been a while i had a good fish burger. I will cook yours tonight for suppper and of course because i am a newfoundlander i already have cod in my freezer. Thank you for the idea,i am sure it will be fantastic.

  6. R. Miller says:

    5 stars
    I enjoy a good fish sandwich and came across this recipe. Made it for dinner and it was delicious and easy to make. I plan on making it again this week for dinner. Thanks for sharing.

  7. Mary says:

    5 stars
    Best fish sandwich we’ve ever had! I seasoned the flour as well as the beadcrumbs the Only changes I made. There were no leftover!

    1. Erin says:

      Thanks Mary — I’m so glad you liked the sandwich!

  8. Sheri says:

    5 stars
    I have made this several times and love it! I don’t use flour, breadcrumbs or egg. I used organic arrowroot starch and fried the cod in a cast iron pan or put the cast iron pan in the oven. Used all the other ingredients. The yogurt and hot sauce is a great idea! We just had it open faced on a piece of bread with lettuce and red onion. I haven’t used white flour in years. Arrowroot starch is a good substitute. Thanks for the recipe!

    1. Erin says:

      Yesss I love arrowroot as well. I’m glad you like the recipe!

  9. Linda from Getting Real In Your Kitchen says:

    This looks so yummy!!

  10. Ashlyn @ The Pedantic Foodie says:

    Oh my gosh, this looks incredible! It’s only 9am but I want it RIGHT NOW! Cannot wait to try this!

    1. Erin says:

      I think 9 am is a totally appropriate time to start craving lunch and/or dinner 😀 Let me know if you try it!