Air Fryer Chicken Thighs

Jump to Recipe ▼
Reader Rating
Total Time 25 minutes
Servings 6 thighs

This post may contain affiliate links. Please read our disclosure policy.

Who knew boneless, skinless chicken could be so crispy?! Air Fryer Chicken Thighs are crispy on the outside, juicy on the inside, and ready in under 25 minutes! 

crispy chicken thighs on a plate

If you haven’t made chicken in the air fryer yet, what are you waiting for?! I realized the other day that I don’t have a ton of chicken recipes on my site. There’s my sun-dried tomato chicken skillet and my whole30 chicken salad, but I definitely have way more tofu/salmon/beef recipes, and I felt like that needed to change.

Making air fryer chicken thighs is incredibly simple, and it’s an easy way to get chicken to crisp up nicely on the outside, while still being juice on the inside.

Recipe features

  • Crispy on the outside, juicy and tender on the inside
  • Super flavorful, and ready in under 30 minutes
  • Can easily use your own favorite spice blend, if you prefer

raw chicken thighs on a plate

Ingredient notes:

Chicken thighs – Boneless, skinless. I tested the recipe both ways though, so if you want to use bone-in chicken thighs, see the “notes” section in the recipe card.

Spices – Garlic powder, smoked paprika and oregano.

Nonstick spray – This is a *key* ingredient if you want the chicken to be crispy on the outside. You can use typical nonstick spray, though I tend to prefer either olive oil spray or avocado oil spray.

Step-by-step instructions

Step 1: Dry the chicken. Place chicken onto a plate, then use a paper towel to pat it dry before transferring the chicken to a large bowl.

Step 2: Add the spices. Combine the garlic, paprika, oregano, salt, and pepper, then pour the spices over the chicken and use your hands to coat the chicken.

marinated chicken in a bowl

Step 3. Air fry the chicken. Make sure you preheat your air fryer, then add the chicken, spray them with nonstick spray and fry them for 12 minutes on the first side, then 8-10 minutes on the second side.

chicken thighs in an air fryer

Expert tips and FAQs

  • Use kitchen tongs to easily flip the chicken
  • Feel free to cook the chicken for 2 additional minutes if you really want it to be crispy, but be careful not to over-cook it; otherwise, the chicken might be too dry
  • If you don’t have nonstick/olive oil/avocado oil spray, you can brush the chicken with a little bit of olive oil instead

What should I serve this with?

This air fryer chicken pairs perfectly with my Instant Pot Spanish rice, easy fried brussels sprouts, feta harissa roasted carrots, and/or my skillet roasted potatoes.

Can I use bone-in chicken thighs with skin instead?

Yep! I tested this recipe both ways, so if you’re going to use bone-in chicken, I’d air fry the chicken on the first side for 15 minutes, and on the second side for 12. Again, it depends on the size of your chicken thighs, too, but generally bone-in chicken takes a little longer to cook than boneless chicken.

chicken and salad on a plate

More easy dinner recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

4.99 from 333 votes

Air Fryer Chicken Thighs

Servings: 6 thighs
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Who knew boneless, skinless chicken could be so crispy?! Air Fryer Chicken Thighs are crispy on the outside, and juicy on the inside, and ready in under 25 minutes! 

Video

Equipment

  • Air fryer
Save this recipe?
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 5-6 boneless skinless chicken thighs, patted dry; see notes
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions 

  • Pat chicken thighs dry with a paper towel, then transfer to a bowl.
  • Combine all the seasonings together in a bowl, then pour them into the bowl with the chicken and use your hands to coat the chicken with the spices.
  • Preheat your air fryer to 380° (mine took 3 minutes to preheat). Then, place chicken smooth side down into the air fryer, spray with nonstick spray/olive oil spray, and cook at 380° for 12 minutes. NOTE: every air fryer is different, so cook times may vary.
  • Once the air fryer beeps, use kitchen tongs to flip the chicken over, and cook for an additional 6-8 minutes on the second side, or until chicken is cooked through.

Notes

*Calories are an estimation and are per chicken thigh
*NOTE: every air fryer is different, so cook times may vary
*I tested this recipe with both boneless/skinless chicken, and with bone-in skin on chicken. Personally, I preferred the boneless/skinless version, but if you want to use chicken thighs with skin, just note that you'll probably have to cook the chicken for approx. 5 more minutes. 

Nutrition

Calories: 138kcal | Carbohydrates: 1g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 107mg | Sodium: 295mg | Potassium: 291mg | Fiber: 1g | Sugar: 1g | Vitamin A: 191IU | Calcium: 10mg | Iron: 1mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
Get new recipes sent to your inbox!
Subscribe to get new recipes first!
girl standing in kitchen

Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

Similar Recipes

4.99 from 333 votes (153 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




448 Comments

  1. P says:

    5 stars
    Tasty and easy. Will make this again.

    1. Erin Alvarez says:

      Wooohooo — thanks for the 5-star rating!

  2. Doug M says:

    5 stars
    So easy and tasty! Will be in the regular rotation for me.

    1. Erin Alvarez says:

      Woohoo — love to hear that!

  3. Bunny Ryan says:

    5 stars
    Turned out delicious!

    1. Erin Alvarez says:

      Thanks for the 5-star review!

  4. christel says:

    5 stars
    holy smokes – definitely saving this recipe going forward – got a bunch of bulk thigh packs on sale and these are delicious!

    1. Erin Alvarez says:

      I’m so glad you liked the chicken!

  5. Anne says:

    5 stars
    This recipe was so dang good. I did exactly as the recipe said and these were a hit! So easy and fast. This is absolutely going into my dinner rotation.

    1. Erin Alvarez says:

      Wooohoo — love to hear that!

  6. Andy Neilson says:

    5 stars
    Tasty and super easy

    1. Erin Alvarez says:

      Thanks for the 5-star rating, Andy!

  7. ashton thomas says:

    5 stars
    tasty fits in my mouth

  8. Malissa Ann Sims says:

    5 stars
    This is such an excellent and simple recipe with so much flavor. Thank you so much for your recipe.

    1. Erin Alvarez says:

      I’m so glad you liked the chicken, Malissa!

  9. Jackie Schulz says:

    5 stars
    I saw your Chicken and Dumplins video. Thought I saved it but can’t find it. Could you please email it to me. Thank you.

    1. Erin Alvarez says:

      Hi Jackie! You must’ve seen someone else’s video because I don’t have a recipe for chicken and dumplings.

  10. Jane says:

    5 stars
    It was quick and easy too make. We really enjoyed it.