Vegetarian Recipes - The Almond Eater https://thealmondeater.com/category/vegetarian/ Healthy, Real Food Recipes Thu, 16 Apr 2026 22:52:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://thealmondeater.com/wp-content/uploads/2025/10/cropped-favicon-sage-32x32.png Vegetarian Recipes - The Almond Eater https://thealmondeater.com/category/vegetarian/ 32 32 Coconut Chia Pudding https://thealmondeater.com/toasted-coconut-chia-pudding/ https://thealmondeater.com/toasted-coconut-chia-pudding/#comments Mon, 20 Apr 2026 09:00:07 +0000 https://thealmondeater.com/toasted-coconut-chia-pudding/ Side view of coconut chia pudding topped with caramelized bananas in a glass jar.This 4-ingredient Coconut Chia Pudding is vegan, easy to make in 5 minutes, and served with caramelized bananas on top.…]]> Side view of coconut chia pudding topped with caramelized bananas in a glass jar.

This 4-ingredient Coconut Chia Pudding is vegan, easy to make in 5 minutes, and served with caramelized bananas on top. It’s a creamy, fiber-packed treat that doubles as a make-ahead breakfast or a decadent dessert!

Side view of coconut chia pudding topped with caramelized bananas in a glass jar.

Why you’ll love this recipe!

Meal prep – Just like my strawberry banana overnight oats, chia pudding is easy to make ahead of time and keeps for up to 5 days in the fridge.

Ready sooner – Since coconut milk is thicker than other milks, the chia pudding solidifies very quickly, so you can eat it sooner.

For coconut fans – If you love coconut, you’re going to love the flavor of this vegan coconut pudding!

I pumped this vegan Coconut Chia Pudding with FOUR types of coconut—coconut milk, shredded coconut, coconut oil, and coconut sugar—for the ultimate coconutty flavor, just like in my coconut cake. Because the way I see it, the more coconut, the better!

It’s thick, creamy, and naturally sweetened with a splash of maple syrup. It’s basically a rich dessert disguised as a healthy, fiber-packed breakfast. Between its creamy texture and the caramelized bananas on top, it very much has the same tropical, “vacation-in-a-jar” vibes as my mango chia pudding, so you can treat yourself to a little getaway without even leaving the kitchen.

Overhead view of the ingredients for a coconut chia pudding in individual bowls.

Chia Pudding Ingredients

Coconut milk – I like using full-fat canned coconut milk because it’s a tad more flavorful, plus the texture is thicker, so the chia pudding solidifies more quickly. Light canned coconut milk also works, but the pudding will need to be refrigerated for at least 8 hours.

Chia seeds – Both black and white chia seeds work here. 

Shredded coconut – For a little texture and more coconut goodness. I recommend using unsweetened coconut shreds since the pudding is already sweetened with maple syrup.

Caramelized bananas – AKA the best topping for chia pudding! Easy to make with sliced bananas, coconut sugar, and coconut oil, they’re a sweet topping that makes this healthy breakfast feel like dessert.

This list is to provide further clarification on a few of the ingredients. See recipe card below for the full ingredient list. 

Variations

  • Low-calorie option – Swap the canned coconut milk for coconut milk from a carton.
  • Sweetener options – You can sweeten the pudding with honey instead of maple syrup if you want. Any kind of sugar can be used for the caramelized bananas (cane sugar, white sugar, brown sugar, etc.).
  • Protein boost – You can stir in 1 scoop of plain or vanilla protein powder and an extra splash of milk.

How to Make Coconut Chia Pudding

Step 1: Combine. Start by whisking the coconut milk and maple syrup together in a bowl, then stir in the shredded coconut. Finish by stirring in the chia seeds.

Side view of chia seeds being poured into a bowl of coconut milk.
Overhead view of a whisk in a bowl of coconut chia pudding.

Step 2: Soak. Divide the chia mixture into two glasses or jars. Place them in the refrigerator.

Step 3: Caramelize the bananas. Before serving the pudding, heat the coconut oil in a skillet, then add the banana slices. Sprinkle the coconut sugar over top and cook until they’re soft, sticky, and caramelized on the outside.

Step 4: Top and serve. Top each jar of chia pudding with the caramelized bananas and extra shredded coconut, then serve and enjoy.

Side view of a spoon dropping caramelized bananas on top of a jar of coconut chia pudding.

Erin’s Tips and Tricks

  • I like to store chia pudding in airtight mason jars for an easy grab-and-go snack.
  • Shake or stir the pudding 30 minutes after dividing it between jars to prevent the chia seeds from clumping.
  • Feel free to double or triple this recipe if you’re making chia pudding for meal prep.

My Pro Tip

Blended Chia Pudding

Love the idea of chia pudding but not the texture of the soaked chia seeds? You can always blend the coconut milk, maple syrup, and chia seeds in a blender before stirring in the shredded coconut.

Chia Pudding FAQs

How long does chia pudding need to soak before I can eat it?

I always recommend soaking chia pudding overnight for the best results. The minimum soaking times will depend on the milk you use:

Full-fat canned coconut milk: Refrigerate for at least 2 hours. 
Light canned coconut milk/carton coconut milk: Refrigerate for at least 8 hours.

Do I have to add the caramelized bananas?

Not if you don’t want to! I personally love how they sweeten the pudding and give it a tropical dessert vibe. You can always omit them or top the pudding with strawberries, blueberries, raspberries, pecans, walnuts, almonds, and/or grain-free granola instead.

Storage

Refrigerator: Chia pudding will stay fresh and creamy in the sealed jars for up to 5 days.

Freezer: I haven’t tried freezing chia pudding, but I don’t see why it wouldn’t work. Just thaw it in the refrigerator overnight before serving.

Side view of coconut chia pudding topped with caramelized bananas in 2 glass jars.
Side view of coconut chia pudding topped with caramelized bananas in a glass jar.
Print

Coconut Chia Pudding

This 4-ingredient Coconut Chia Pudding is vegan, easy to make in 5 minutes, and served with caramelized bananas on top. It’s a creamy, fiber-packed treat that doubles as a make-ahead breakfast or a decadent dessert!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword chia pudding, coconut chia pudding, coconut pudding
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 456kcal

Ingredients

  • 1 can full fat coconut milk (14 oz.)
  • 3 tbsp maple syrup
  • 3 tbsp unsweetened shredded coconut
  • 4 tbsp chia seeds

for the caramelized bananas:

  • 2 bananas sliced
  • 1 tbsp coconut oil
  • 1-2 tbsp coconut sugar

Instructions

  • Whisk coconut milk and syrup together, then add the shredded coconut and stir; last, stir in the chia seeds.
  • Divide the mixture into two glasses or jars and place them in the refrigerator for at least 2 hours, or overnight.
  • Before serving, make the bananas: head coconut oil in a skillet over medium heat, then add the sliced bananas. Sprinkle coconut sugar over top and cook the bananas for 1 minute or so, or until they’re soft and caramelized on the outside.
  • Top chia pudding with the caramelized bananas and maybe some extra shredded coconut and/or nuts and enjoy!

Video

Notes

Substitutions: you can use honey instead of maple syrup, and you can use any kind of sugar for the caramelized bananas. If you don’t have coconut sugar, try cane sugar or brown sugar. 
*I prefer full fat coconut milk because it’s more flavorful and the texture is thicker, so the pudding solidifies more quickly, but light coconut milk works too. If you use light coconut milk, I recommend prepping this in the evening and refrigerating it overnight for at least 8 hours. 
*You don’t have to add the caramelized bananas, I just think they add extra flavor to this recipe. Other topping ideas include: strawberries, blueberries, raspberries, walnuts, and/or almonds.
*Calories are per serving and are an estimation

Nutrition

Calories: 456kcal | Carbohydrates: 65g | Protein: 6g | Fat: 22g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Sodium: 24mg | Potassium: 649mg | Fiber: 13g | Sugar: 37g | Vitamin A: 88IU | Vitamin C: 11mg | Calcium: 193mg | Iron: 3mg

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Baked Risotto https://thealmondeater.com/baked-risotto/ https://thealmondeater.com/baked-risotto/#respond Mon, 13 Apr 2026 09:00:50 +0000 https://thealmondeater.com/?p=129652 side view of a wooden spoon in a pot of baked risotto.Baked Risotto is risotto without the work! This restaurant-quality recipe is made with sweet peas, lemon, and parmesan for a…]]> side view of a wooden spoon in a pot of baked risotto.

Baked Risotto is risotto without the work! This restaurant-quality recipe is made with sweet peas, lemon, and parmesan for a side dish or vegetarian main course that’s perfect for weeknights and date nights.

side view of a wooden spoon in a pot of baked risotto.

Why you’ll love this recipe!

No stirring! The oven does all the work in this recipe, making it so much easier than traditional risotto. 

Fresh & simple – Frozen peas, a burst of fresh lemon, and melted parmesan cheese create a risotto that feels light yet satisfying. 

Perfect anytime – I love how baked risotto is quick enough for a busy weeknight dinner but still sophisticated enough for date night.

Risotto is one of those notoriously intimidating meals that needs a little more babysitting than your average easy dinner recipe. Is the babysitting worth it? I certainly think so! But do I want to stand over a hot stove and constantly stir every time I make this fantastic dish? Not really.

Luckily, my Easy Baked Risotto recipe takes care of that. It has everything you love about risotto, except for the babysitting. Just add rice, broth, and veggies to a pot, pop it in the oven, and let it bake. It’s the ultimate low-effort, high-reward meal I like to quickly throw together after work or for date night with Miguel.

overhead view of the ingredients for baked risotto.

Risotto Ingredients

Arborio rice – This is the only rice I use when I make risotto (with the exception of my orzo risotto recipe). It’s a type of short-grain rice with a high starch content, giving risotto its signature creaminess (without needing any cream).

Stock – I’ll use chicken stock when I want my risotto to be super savory, or vegetable stock when I’d rather keep things vegetarian.

Lemon – I used freshly squeezed lemon juice to brighten the whole dish (bottled is fine, too). For an extra hit of lemony flavor, feel free to zest the lemon before juicing it, then sprinkle it on top at the end.

Frozen peas – Remember to thaw the peas in the fridge before stirring them into the risotto.

This list is to provide further clarification on a few of the ingredients. See recipe card below for the full ingredient list. 

Variations

  • Swap the peas – Out of frozen peas? Use another frozen veggie you have, like green beans, broccoli, or zucchini.
  • Use seasonal vegetables – I recommend substituting the peas for asparagus tips in the spring, sliced leeks in the summer, and roasted butternut squash in the fall.
  • Extra-creamy baked risotto – Stir in a dollop of mascarpone at the very end to make it extra mouthwatering. 
  • Vegan option – You can make vegan baked risotto with vegetable broth, non-dairy butter, and vegan parmesan cheese or nutritional yeast.

How to Bake Risotto

Step 1: Heat the broth. Heat the broth in a pot over medium heat until it’s warm, but not boiling. Remove the pot from the heat. 

Step 2: Make the base. Add the rice, warm broth, shallot, garlic, and some of the butter to a large, oven-safe pot (I used a shallow Dutch oven). Stir gently to combine.

overhead view of rice, garlic, shallots, and butter in a pot for baked risotto.
overhead view of broth, shallots, and butter in a pot for baked risotto.

Step 3: Bake the risotto. Cover the pot and move it to the oven to bake.  

Step 4: Add the rest. Take the pot out of the oven and stir in the lemon juice, cheese, peas, and salt, then finish with the butter. Add more lemon juice, salt, or pepper to taste, and enjoy! 

overhead view of a wooden spoon stirring butter, salt, and pepper into a pot of baked risotto.

Erin’s Tips and Tricks

  • Warming the broth ahead of time helps the rice start cooking the second it hits the oven. Cold broth might give you unevenly cooked or crunchy rice.
  • Rest the risotto for a few minutes before serving to give the rice time to absorb any extra broth and become nice and fluffy.
  • Every oven is a little different, so I would start checking for doneness around the 25-minute mark. You’re looking for rice that’s tender but still has a slight bite (al dente).

My Pro Tip

Toast The Rice

I’m a big believer in toasting the rice first! It’s a tiny step that makes a massive difference in texture and flavor. For this recipe, melt a little butter in the pot over medium heat before adding the rice and aromatics. Let them sizzle for a few minutes or until the rice starts to smell nutty, then add the broth and make the recipe as directed.

Baked Risotto FAQs

How will I know when the risotto is finished baking?

You’ll know it’s ready when the liquid is mostly absorbed and the grains of rice are al dente (slightly firm but soft in the middle). If it’s soupy or the rice is still crunchy, pop the lid back on and give it another 5 minutes.

Can I double this recipe?

You can, as long as you use an oven-safe pot that’s wide and large enough to bake the rice in a thin, even layer. A high pile of risotto in a small pot will yield a mushy bottom before the top is done cooking. You may also need to add 5 to 10 minutes to the bake time.

close up on a wooden spoon in a pot of baked risotto.

Serving Suggestions

Miguel and I serve risotto for any occasion, whether we’re having a casual dinner or a date night. We like to pair it with a simple spring salad like this radish salad or this baby kale salad with honey-mint vinaigrette, and a side of sautéed asparagus

Baked risotto is pretty filling on its own, or you can top it with a grilled chicken thigh, pan-seared shrimp, or a baked salmon filet.

Storage

Refrigerator: I find that risotto is best served fresh, but if you have leftovers, keep them covered in the fridge for 3 to 4 days.

Freezer: Pack the cooled risotto into a freezer-safe bag or container and freeze for up to 2 months. Thaw it in the fridge overnight before reheating. 

Reheating: Reheating risotto can be a little tricky, but I find that warming the leftovers in a skillet with a splash of broth and gently stirring works wonders.

side view of a fork in a bowl of baked risotto.

More Risotto Recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

side view of a wooden spoon in a pot of baked risotto.
Print

Baked Risotto

Baked Risotto is risotto without the work! This restaurant-quality recipe is made with sweet peas, lemon, and parmesan for a side dish or vegetarian main course that’s perfect for weeknights and date nights.
Course Main Course, Side Dish
Cuisine Italian, Mediterranean
Diet Gluten Free, Vegetarian
Keyword Baked Risotto
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 283kcal

Ingredients

  • 1 ¼ cups arborio rice
  • 32 oz. chicken or vegetable stock warmed
  • 1 shallot diced
  • 2 garlic cloves minced
  • 4 tbsp butter divided
  • Juice from 1 lemon
  • ½ cup parmesan cheese freshly grated
  • 1 ½ cup frozen peas thawed
  • ½ tsp salt
  • Black pepper to taste

Instructions

  • Preheat oven to 350°F.
  • Pour the broth into a pot and heat over medium heat until warm, but not boiling; remove from heat.
  • To a large, oven-safe pot (I used a shallow dutch oven), add the rice, broth, shallow, garlic, and 3 tablespoons of butter and gently stir.
  • Place a lid on the pot, then place it into the oven and bake for 30 minutes.
  • Once the time is up, remove from the oven, then add the lemon juice, parmesan cheese, peas, and salt and stir to combine.
  • Lastly, stir in the final tablespoons of butter, along with more lemon juice and/or salt and pepper to taste. Enjoy!

Notes

*Calories are per serving and are an estimation

Nutrition

Calories: 283kcal | Carbohydrates: 40g | Protein: 8g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 26mg | Sodium: 390mg | Potassium: 148mg | Fiber: 3g | Sugar: 2g | Vitamin A: 576IU | Vitamin C: 15mg | Calcium: 115mg | Iron: 2mg
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Orange Cake https://thealmondeater.com/vanilla-blood-orange-cake/ https://thealmondeater.com/vanilla-blood-orange-cake/#comments Sat, 28 Mar 2026 09:00:40 +0000 https://thealmondeater.com/vanilla-blood-orange-cake/ side view of a sliced orange cake on a white plate.This Orange Cake is delicate, fluffy, and bursting with sunshine! Made with everyday baking staples and the juice and zest…]]> side view of a sliced orange cake on a white plate.

This Orange Cake is delicate, fluffy, and bursting with sunshine! Made with everyday baking staples and the juice and zest of fresh oranges, it’s finished with an orange-vanilla glaze to take it over the top. Enjoy a slice with a cup of tea or for dessert.

side view of a sliced orange cake on a white plate.

Why you’ll love this recipe!

Real oranges – The juice and zest from fresh oranges give this simple cake the brightest orange flavors.

SO moist – Most orange cake recipes use oil for moisture, but I used eggs and applesauce for a slightly healthier cake.

Easy & elegant – Like my pistachio cake and vegan coffee cake, this is an easy one-layer cake with some serious fancy vibes.

Cake! I love cake. My sweet tooth practically calls out for a slice of lavender coffee cake or chocolate coconut cake when it’s time for dessert.

I make this Orange Cake when I want to channel my inner Martha Stewart. It’s a simple but sophisticated one-layer dessert with a fluffy, golden crumb and a glistening orange vanilla glaze. But it’s the vibrant orange flavors in every bite that make it a winning sweet treat.

Take it from me, the biggest cake lover I know: The melt-in-your-mouth texture and bright pops of citrus in each slice will bring a little more sunshine to anyone’s day. 

overhead view of the ingredients for orange cake in individual bowls.

Orange Cake Ingredients

Navel oranges – It wouldn’t be an orange cake without the fresh citrus flavors and aromas, so I zested a large navel orange before squeezing out all of the juice. If you don’t have a navel orange, use mandarin oranges, blood oranges, or any other kind of orange you like.

Applesauce – The cake gets most of its moisture from plain, unsweetened applesauce. Melted coconut oil or vegetable oil will work as substitutes, but the crumb won’t be as light or delicate.

Flour – Classic all-purpose flour works perfectly.

Orange vanilla glaze – I decorated the cake with a very simple glaze made from powdered sugar, orange juice, and vanilla extract.

This list is to provide further clarification on a few of the ingredients. See recipe card below for the full ingredient list. 

Variations

  • Orange almond cake – Add 1 teaspoon of almond extract to the wet ingredients for just a kiss of almond. You could sprinkle toasted almond slices over the glaze, too!
  • Gluten-free option – I haven’t tested this recipe with anything other than all-purpose flour, but a 1:1 gluten-free flour blend might work as a substitute.
  • Glaze substitute – If you’d rather keep it simple, sift powdered sugar over the cake instead.

How to Make Orange Cake

Step 1: Make the orange sugar. Add the sugar and orange zest to a bowl and rub them together with your fingers until fragrant. Add the butter to the same bowl and beat with a mixer until fluffy.

overhead view of butter and sugar being whipped together for orange cake batter in a glass bowl.

Step 2: Add the wet ingredients. Next, mix the eggs, milk, orange juice, applesauce, and vanilla with the butter-sugar mixture until combined.

Step 3: Whisk dry ingredients. Whisk the flour, baking powder, baking soda, and salt together in a separate bowl.

Step 4: Combine. Gently stir the dry ingredients into the wet mixture until just combined.

side view of flour on top of orange cake batter in a glass bowl.
side view of orange cake batter in a glass bowl.

Step 5: Bake. Pour the cake batter into a cake pan and bake until a toothpick inserted in the middle comes out clean. Set it aside to cool.

overhead view of orange cake batter in a cake pan.
overhead view of baked orange cake in a cake pan.

Step 6: Make the glaze. Meanwhile, whisk the orange juice and vanilla together in a bowl, then whisk in the powdered sugar until you have a smooth glaze.

Step 7: Decorate and serve. Pour the glaze over the cooled cake and use a spatula to spread it evenly over the top. Slice and enjoy!

side view of a slice of orange cake being lifted from the cake on a white plate.

Erin’s Tips and Tricks

  • Only zest the orange peel, not the white pith underneath. The pith is very bitter, and you don’t want it messing with the cake!
  • Zest the orange before juicing it. It’s way easier this way, trust me.
  • Room temperature ingredients are easier to incorporate into cake batters. Remember to take the eggs, butter, milk, oranges, applesauce, and any other refrigerated ingredients out of the fridge at least 30 minutes ahead of time.
  • Don’t overmix the batter when combining the wet and dry mixes. To keep the cake’s delicate crumb, very gently combine the two with a wooden spoon or spatula until the flour is absorbed.
  • Garnish the cake with candied orange slices, fresh mint leaves, or extra orange zest to make it feel extra fancy.

My Pro Tip

Glazing The Cake

The cake has to be completely cooled before pouring the glaze over the top. If it’s still warm, the glaze will melt right off! Also, give the glaze a minute or two to harden after pouring it over the cake. The glisten and shine are so worth the wait.

Orange Cake FAQs

Can I make orange cake with bottled orange juice instead?

Bottled orange juice does work here, but it won’t perfume the cake with the same fresh aromatic oils found in the juice and zest of a real orange.

Can I use a different cake pan?

This recipe makes enough cake batter for a 9×5 loaf pan or a standard bundt pan. I’d recommend checking for doneness around the 45-minute mark—it may take slightly longer to bake in these pans.

Storage

Make-ahead: I like to serve this cake fresh to enjoy each moist and fluffy bite to the fullest. That said, the unglazed cake will still be a bit moist after staying covered on the kitchen counter for 1 to 3 days.

Refrigerator: The whole cake or individual slices can be kept in an airtight container in the fridge for up to a week. Keep in mind that it will dry out slightly as it sits.

Freezer: You can wrap the unglazed cake in plastic wrap and freeze it for up to 3 months. Thaw it on the kitchen counter before pouring the glaze over top.

close up on a slice of orange cake on a white plate.

More Cake Recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

side view of a sliced orange cake on a white plate.
Print

Orange Cake

This Orange Cake is delicate, fluffy, and bursting with sunshine! Made with everyday baking staples and the juice and zest of fresh oranges, it’s finished with an orange-vanilla glaze to take it over the top. Enjoy a slice with a cup of tea or for dessert.
Course Dessert
Cuisine American
Diet Vegetarian
Keyword orange cake
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings 8
Calories 448kcal

Ingredients

  • 1 ½ cups sugar
  • Zest from 1 navel orange
  • ¾ cup butter softened
  • 3 eggs
  • ½ cup milk
  • ¼ cup orange juice
  • ¼ cup applesauce
  • 1 tsp vanilla
  • 1 ½ cups all purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt

Glaze:

  • ½ cup powdered sugar
  • 2 tbsp orange juice
  • ¼ tsp vanilla

Instructions

  • Preheat oven to 350°F and line a 9” cake pan with parchment paper; set aside.
  • Add the sugar and orange zest to a large bowl, then use your fingers to rub them together until fragrant. To that same bowl, add the butter and beat with a hand mixer or stand mixer until fluffy, 1-2 minutes.
  • Then, add the eggs, milk, orange juice, applesauce, and vanilla to that bowl and mix to combine.
  • In a separate bowl, stir the flour, baking powder, baking soda, and salt together.
  • Pour the dry ingredients into the wet, then gently stir to combine just until the flour disappears. Pour the batter in to the prepared cake pan and bake for 50 minutes or until a toothpick comes out clean. Leave the cake in the pan for 10 minutes before carefully inverting it onto a wire rack. Allow the cake to cool before adding the glaze.
  • For the glaze, whisk the orange juice and vanilla together, then add in the powdered sugar and whisk until smooth.
  • Pour the glaze over the cake and smooth it out across the top. Wait a few minutes before slicing. Enjoy!

Notes

*Calories are per serving and are an estimation

Nutrition

Calories: 448kcal | Carbohydrates: 65g | Protein: 5g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 449mg | Potassium: 85mg | Fiber: 1g | Sugar: 47g | Vitamin A: 647IU | Vitamin C: 6mg | Calcium: 68mg | Iron: 2mg
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