Winter Archives - The Almond Eater Healthy, Real Food Recipes Thu, 26 Mar 2026 18:32:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://thealmondeater.com/wp-content/uploads/2025/10/cropped-favicon-sage-32x32.png Winter Archives - The Almond Eater 32 32 Orange Cake https://thealmondeater.com/vanilla-blood-orange-cake/ https://thealmondeater.com/vanilla-blood-orange-cake/#comments Sat, 28 Mar 2026 09:00:40 +0000 https://thealmondeater.com/vanilla-blood-orange-cake/ side view of a sliced orange cake on a white plate.This Orange Cake is delicate, fluffy, and bursting with sunshine! Made with everyday baking staples and the juice and zest…]]> side view of a sliced orange cake on a white plate.

This Orange Cake is delicate, fluffy, and bursting with sunshine! Made with everyday baking staples and the juice and zest of fresh oranges, it’s finished with an orange-vanilla glaze to take it over the top. Enjoy a slice with a cup of tea or for dessert.

side view of a sliced orange cake on a white plate.

Why you’ll love this recipe!

Real oranges – The juice and zest from fresh oranges give this simple cake the brightest orange flavors.

SO moist – Most orange cake recipes use oil for moisture, but I used eggs and applesauce for a slightly healthier cake.

Easy & elegant – Like my pistachio cake and vegan coffee cake, this is an easy one-layer cake with some serious fancy vibes.

Cake! I love cake. My sweet tooth practically calls out for a slice of lavender coffee cake or chocolate coconut cake when it’s time for dessert.

I make this Orange Cake when I want to channel my inner Martha Stewart. It’s a simple but sophisticated one-layer dessert with a fluffy, golden crumb and a glistening orange vanilla glaze. But it’s the vibrant orange flavors in every bite that make it a winning sweet treat.

Take it from me, the biggest cake lover I know: The melt-in-your-mouth texture and bright pops of citrus in each slice will bring a little more sunshine to anyone’s day. 

overhead view of the ingredients for orange cake in individual bowls.

Orange Cake Ingredients

Navel oranges – It wouldn’t be an orange cake without the fresh citrus flavors and aromas, so I zested a large navel orange before squeezing out all of the juice. If you don’t have a navel orange, use mandarin oranges, blood oranges, or any other kind of orange you like.

Applesauce – The cake gets most of its moisture from plain, unsweetened applesauce. Melted coconut oil or vegetable oil will work as substitutes, but the crumb won’t be as light or delicate.

Flour – Classic all-purpose flour works perfectly.

Orange vanilla glaze – I decorated the cake with a very simple glaze made from powdered sugar, orange juice, and vanilla extract.

This list is to provide further clarification on a few of the ingredients. See recipe card below for the full ingredient list. 

Variations

  • Orange almond cake – Add 1 teaspoon of almond extract to the wet ingredients for just a kiss of almond. You could sprinkle toasted almond slices over the glaze, too!
  • Gluten-free option – I haven’t tested this recipe with anything other than all-purpose flour, but a 1:1 gluten-free flour blend might work as a substitute.
  • Glaze substitute – If you’d rather keep it simple, sift powdered sugar over the cake instead.

How to Make Orange Cake

Step 1: Make the orange sugar. Add the sugar and orange zest to a bowl and rub them together with your fingers until fragrant. Add the butter to the same bowl and beat with a mixer until fluffy.

overhead view of butter and sugar being whipped together for orange cake batter in a glass bowl.

Step 2: Add the wet ingredients. Next, mix the eggs, milk, orange juice, applesauce, and vanilla with the butter-sugar mixture until combined.

Step 3: Whisk dry ingredients. Whisk the flour, baking powder, baking soda, and salt together in a separate bowl.

Step 4: Combine. Gently stir the dry ingredients into the wet mixture until just combined.

side view of flour on top of orange cake batter in a glass bowl.
side view of orange cake batter in a glass bowl.

Step 5: Bake. Pour the cake batter into a cake pan and bake until a toothpick inserted in the middle comes out clean. Set it aside to cool.

overhead view of orange cake batter in a cake pan.
overhead view of baked orange cake in a cake pan.

Step 6: Make the glaze. Meanwhile, whisk the orange juice and vanilla together in a bowl, then whisk in the powdered sugar until you have a smooth glaze.

Step 7: Decorate and serve. Pour the glaze over the cooled cake and use a spatula to spread it evenly over the top. Slice and enjoy!

side view of a slice of orange cake being lifted from the cake on a white plate.

Erin’s Tips and Tricks

  • Only zest the orange peel, not the white pith underneath. The pith is very bitter, and you don’t want it messing with the cake!
  • Zest the orange before juicing it. It’s way easier this way, trust me.
  • Room temperature ingredients are easier to incorporate into cake batters. Remember to take the eggs, butter, milk, oranges, applesauce, and any other refrigerated ingredients out of the fridge at least 30 minutes ahead of time.
  • Don’t overmix the batter when combining the wet and dry mixes. To keep the cake’s delicate crumb, very gently combine the two with a wooden spoon or spatula until the flour is absorbed.
  • Garnish the cake with candied orange slices, fresh mint leaves, or extra orange zest to make it feel extra fancy.

My Pro Tip

Glazing The Cake

The cake has to be completely cooled before pouring the glaze over the top. If it’s still warm, the glaze will melt right off! Also, give the glaze a minute or two to harden after pouring it over the cake. The glisten and shine are so worth the wait.

Orange Cake FAQs

Can I make orange cake with bottled orange juice instead?

Bottled orange juice does work here, but it won’t perfume the cake with the same fresh aromatic oils found in the juice and zest of a real orange.

Can I use a different cake pan?

This recipe makes enough cake batter for a 9×5 loaf pan or a standard bundt pan. I’d recommend checking for doneness around the 45-minute mark—it may take slightly longer to bake in these pans.

Storage

Make-ahead: I like to serve this cake fresh to enjoy each moist and fluffy bite to the fullest. That said, the unglazed cake will still be a bit moist after staying covered on the kitchen counter for 1 to 3 days.

Refrigerator: The whole cake or individual slices can be kept in an airtight container in the fridge for up to a week. Keep in mind that it will dry out slightly as it sits.

Freezer: You can wrap the unglazed cake in plastic wrap and freeze it for up to 3 months. Thaw it on the kitchen counter before pouring the glaze over top.

close up on a slice of orange cake on a white plate.

More Cake Recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

side view of a sliced orange cake on a white plate.
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Orange Cake

This Orange Cake is delicate, fluffy, and bursting with sunshine! Made with everyday baking staples and the juice and zest of fresh oranges, it’s finished with an orange-vanilla glaze to take it over the top. Enjoy a slice with a cup of tea or for dessert.
Course Dessert
Cuisine American
Diet Vegetarian
Keyword orange cake
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings 8
Calories 448kcal

Ingredients

  • 1 ½ cups sugar
  • Zest from 1 navel orange
  • ¾ cup butter softened
  • 3 eggs
  • ½ cup milk
  • ¼ cup orange juice
  • ¼ cup applesauce
  • 1 tsp vanilla
  • 1 ½ cups all purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt

Glaze:

  • ½ cup powdered sugar
  • 2 tbsp orange juice
  • ¼ tsp vanilla

Instructions

  • Preheat oven to 350°F and line a 9” cake pan with parchment paper; set aside.
  • Add the sugar and orange zest to a large bowl, then use your fingers to rub them together until fragrant. To that same bowl, add the butter and beat with a hand mixer or stand mixer until fluffy, 1-2 minutes.
  • Then, add the eggs, milk, orange juice, applesauce, and vanilla to that bowl and mix to combine.
  • In a separate bowl, stir the flour, baking powder, baking soda, and salt together.
  • Pour the dry ingredients into the wet, then gently stir to combine just until the flour disappears. Pour the batter in to the prepared cake pan and bake for 50 minutes or until a toothpick comes out clean. Leave the cake in the pan for 10 minutes before carefully inverting it onto a wire rack. Allow the cake to cool before adding the glaze.
  • For the glaze, whisk the orange juice and vanilla together, then add in the powdered sugar and whisk until smooth.
  • Pour the glaze over the cake and smooth it out across the top. Wait a few minutes before slicing. Enjoy!

Notes

*Calories are per serving and are an estimation

Nutrition

Calories: 448kcal | Carbohydrates: 65g | Protein: 5g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 449mg | Potassium: 85mg | Fiber: 1g | Sugar: 47g | Vitamin A: 647IU | Vitamin C: 6mg | Calcium: 68mg | Iron: 2mg
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Instant Pot Chicken Noodle Soup https://thealmondeater.com/instant-pot-chicken-noodle-soup/ https://thealmondeater.com/instant-pot-chicken-noodle-soup/#comments Thu, 05 Feb 2026 10:00:57 +0000 https://thealmondeater.com/instant-pot-chicken-noodle-soup/ side view of a bowl of Instant Pot chicken noodle soup.Instant Pot Chicken Noodle Soup is the best winter comfort food. It comes together quickly with almost no clean-up, and…]]> side view of a bowl of Instant Pot chicken noodle soup.

Instant Pot Chicken Noodle Soup is the best winter comfort food. It comes together quickly with almost no clean-up, and gives you a rich, golden broth filled with chicken, vegetables, and classic egg noodles.

side view of a bowl of Instant Pot chicken noodle soup.

Why you’ll love this family favorite recipe!

Nostalgic comfort – Instant Pot chicken soup tastes even better than the version you ate as a kid because it’s homemade!

So simple! The prep, cooking, and clean-up in this recipe are simple, making it perfect for busy weeknights.

Generous servings – This recipe makes enough to feed the whole family or for leftovers all week.

I constantly crave soup in the winter. Like, lots and lots of soup. It’s why I keep my Instant Pot on the kitchen counter all season: I know it can handle them all, from my hearty white chicken chili to a classic split pea soup.

I make this Instant Pot Chicken Noodle Soup whenever someone in the house needs a little extra comfort. It’s one of those “hug in a bowl” kind of soups you can make again and again without ever getting tired of it.

I absolutely love making it in a pressure cooker, too. It takes a fraction of the time it would take on the stovetop, cleanup is a breeze, and I’m always left with a savory broth that’s packed with tender chicken, perfectly softened vegetables, and egg noodles that are cooked just right. It’s just the best!

overhead view of the ingredients for Instant Pot chicken noodle soup in individual bowls.

Chicken Noodle Soup Ingredients

Vegetables – I stuck with a mirepoix—onion, carrots, celery, and garlic—to keep it classic.

Fresh herbs – I used fresh parsley, two bay leaves, and fresh thyme sprigs to deepen the savory poultry flavors. Dry herbs will work as a substitute, but you’ll need to reduce the amounts since their flavors are more concentrated.

Chicken breasts – Two chicken breasts are cooked in the Instant Pot with the rest of the soup ingredients. Boneless skinless chicken thighs should work, too.

Chicken broth – Use any quality brand of chicken broth you like. Vegetable broth also works if that’s what you have on hand. I’ve even made this soup with my homemade chicken bone broth. It’s an easy way to add extra protein and collagen to each batch!

Noodles – I like using wide egg noodles in chicken soup, but any short-cut pasta noodle will work.

This list provides further clarification on a few ingredients. See the recipe card below for the full ingredient list. 

Variations

  • Gluten-free option – Gluten-free pasta can be used as a substitute for the egg noodles. I recommend cooking them separately on the stovetop since gluten-free pasta tends to be more delicate.
  • Add more veggies – You can add corn, peas, green beans, spinach, kale, or diced potatoes to the soup if you want. Add heartier veggies to the pot before pressure cooking, and stir in any leafy greens or frozen veggies after cooking.
  • Make it creamy – Chicken soup gets even more comforting when you finish it with a splash of heavy cream or half-and-half. Yum!

How to Make Chicken Noodle Soup in the Instant Pot

Step 1: Sauté the aromatics. Melt the butter in the Instant Pot set to Sauté mode, then add the vegetables. Sauté until they soften, then add the garlic, parsley, salt, and pepper.

Step 2: Add the rest. Add the bay leaves, thyme, and chicken breasts to the pot, then pour the broth over top. Lock the lid in place and set the pressure valve to Seal.

overhead view of onions cooking for Instant Pot chicken noodle soup in the pot.
overhead view of the ingredients for Instant Pot chicken noodle soup in the pot.

Step 3: Pressure cook. Pressure Cook for 10 minutes, then immediately perform a manual pressure release. Transfer the chicken to a cutting board and shred it with two forks. 

Step 4: Cook the noodles. Add the egg noodles to the pot, then press Sauté again and set the timer for 10 minutes. Gently simmer the soup until the noodles are tender.

Step 5: Finish. Remove and discard the bay leaves and thyme sprigs. Stir the shredded chicken back into the pot.

overhead view of a white spatula stirring egg noodles into Instant Pot chicken noodle soup.
overhead view of shredded chicken on top of a batch of Instant Pot chicken noodle soup.

Step 6: Serve. Taste and adjust the seasonings, then ladle the soup into serving bowls. Garnish with fresh parsley and enjoy!

overhead view of Instant Pot chicken noodle soup in a pressure cooker.

Erin’s Tips and Tricks

  • You can avoid a burn notice by deglazing the pot with small splashes of broth when sauteeing the vegetables. Scrape the bottom of the pot with a wooden spoon to loosen any stuck brown bits.
  • Only cook the noodles until they’re al dente (firm to the bite). If they’re cooked any further, they might become soggy in the soup.
  • Want to save time? Swap the chicken breasts for the leftover pre-shredded chicken in your fridge, the leftover roasted turkey from Thanksgiving, or a shredded grocery store rotisserie chicken. Stir the pre-cooked meat into the soup right before you add the noodles.

My Pro Tip

Boost the Flavor

Salt, black pepper, and some fresh herbs give this cozy soup the classic savory flavors I crave. If you’re looking to crank up the flavors a bit, feel free to stir in a pinch of red pepper flakes, freshly squeezed lemon juice, extra fresh parsley, or grated Parmesan cheese at the end.

Chicken Noodle Soup FAQs

How long does chicken noodle soup take to cook in a pressure cooker?

It doesn’t take long! 10 minutes of pressure cooking should do it, but if your chicken breasts are on the larger side, they may take closer to 12 minutes. Just be sure to use a manual pressure release to avoid overcooking.

Can I make this on the stove instead?

Sure. Sauté the vegetables in a large pot with oil, then add the broth, herbs, and chicken. Simmer until the chicken is fully cooked and easy to shred. Remove the chicken, shred it, and return it to the pot along with the noodles. Simmer until the noodles are al dente.

What about a slow cooker?

The slow cooker works, too! Add all the ingredients except the noodles to your crockpot, cover with a lid, and cook on low for 4 to 6 hours or high for 2 to 3 hours or until the chicken is cooked through and ready to shred. Cook the noodles separately on the stovetop and stir them into the soup right before serving.

Can I make chicken soup with frozen chicken breasts?

I haven’t tested this recipe with frozen chicken breasts, but they should work as long as you increase the pressure cook time to about 14 minutes.

Storage

I recommend cooking the noodles separately from the soup if you plan on saving the leftovers. They tend to soak up the broth and get mushy as they sit in the soup.

Refrigerator: The leftover soup will keep for up to 4 days in a sealed container in the fridge.

Freezer: Freeze the soup without the noodles for up to 3 months. Thaw the leftovers overnight in the fridge.

Reheating: When you’re ready to eat, reheat the soup in a pot over medium heat and stir in a batch of freshly cooked noodles.

close up on a spoonful of instant pot chicken noodle soup being lifted from a bowl.

More Instant Pot Soups

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

side view of a bowl of Instant Pot chicken noodle soup.
Print

Instant Pot Chicken Noodle Soup

Instant Pot Chicken Noodle Soup is the best winter comfort food. It comes together quickly with almost no clean-up, and gives you a rich, golden broth filled with chicken, vegetables, and classic egg noodles.
Course Soup
Cuisine American
Keyword instant pot, instant pot chicken noodle soup, instant pot soup, soup
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 304kcal

Equipment

  • pressure cooker

Ingredients

  • 2 tbsp butter
  • 1 medium onion diced
  • 2 carrots sliced into half moons
  • 2 celery chopped
  • 3 garlic cloves minced
  • ¼ cup parsley chopped
  • 1 tsp salt plus more to taste
  • ¼ tsp black pepper plus more to taste
  • 2 bay leaves
  • 3 sprigs fresh thyme
  • 2 chicken breasts
  • 64 oz chicken broth or more if desired
  • 8 oz. wide egg noodles
  • Fresh parsley for garnish

Instructions

  • Press saute on your instant pot and set it for 6 minutes, then add the butter. Once it’s melted, which will take a minute or two, add the onion, carrots and celery and saute for 3-4 minutes, then add the garlic, parsley, salt and pepper and continue sauteing until the timer is up.
  • Next, add the bay leaves and thyme, then set the chicken breasts on top. Pour the broth over everything, then place the lid on your instant pot, ensuring the knob on top is in the “seal” position.
  • Pressure cook for 10 minutes, then immediately manually release the pressure. Remove the chicken to a cutting board or a plate and shred it.
  • Next, pour the egg noodles into the instant pot, then press saute and set it for 10 minutes. Simmer the soup until the noodles are cooked (this will take 8-10 minutes, so you may not need the full 10 minutes).
  • Remove the bay leaves and thyme, then add the chicken back in and give the soup a good stir.
  • Season with additional salt and pepper, serve with fresh parsley sprinkled on top and enjoy!

Notes

*Cook time includes time it takes for the Instant Pot to come to pressure 
*Calories are per serving and are an estimation

Nutrition

Calories: 304kcal | Carbohydrates: 33g | Protein: 24g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 96mg | Sodium: 1662mg | Potassium: 574mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3839IU | Vitamin C: 8mg | Calcium: 54mg | Iron: 2mg
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Instant Pot Spaghetti Squash https://thealmondeater.com/instant-pot-spaghetti-squash/ https://thealmondeater.com/instant-pot-spaghetti-squash/#comments Mon, 26 Jan 2026 10:00:51 +0000 https://thealmondeater.com/instant-pot-spaghetti-squash/ overhead view of cooked spaghetti squash stands topped with tomato sauce and parmesan in a bowl with a fork.Ditch the oven and make this Instant Pot Spaghetti Squash instead. This easy, step-by-step guide shows you how to make…]]> overhead view of cooked spaghetti squash stands topped with tomato sauce and parmesan in a bowl with a fork.

Ditch the oven and make this Instant Pot Spaghetti Squash instead. This easy, step-by-step guide shows you how to make tender squash for a low-carb pasta swap or a quick veggie side dish.

overhead view of cooked spaghetti squash stands topped with tomato sauce and parmesan in a bowl with a fork.

Why you’ll love this recipe!

Quick and easy – You only need about 10 minutes to cook spaghetti squash in the Instant Pot. That’s a fraction of the time it would take in the oven!

A versatile veggie – Use the spaghetti squash strands for a gluten-free and low-carb pasta swap, stir it into your favorite family dinners, or enjoy it as a side dish.

Perfect for meal prep – Make it once and enjoy it all week! This recipe makes meal prep and healthy weeknight dinners so much easier.

My Instant Pot has been a game-changer since day 1. From instant pot whole chicken to instant pot spaghetti and meatballs, there isn’t much I haven’t tried cooking in it. Why turn on my oven when the pressure cooker can do all the work for me?

I always cook spaghetti squash in my Instant Pot because it’s just so quick and easy. It only takes around 10 minutes, and it doesn’t leave me guessing whether it’s done cooking or not. Win-win!

My Instant Pot Spaghetti Squash recipe shows you how it’s done, step-by-step. I love using the mild, buttery squash strands as a gluten-free and low-carb pasta dupe, but they pair well with just about anything. 

overhead view of cooked spaghetti squash stands in a bowl with a fork.

Instant Pot Spaghetti Squash Ingredients

Spaghetti squash – I usually buy spaghetti squash when it’s in season during fall and winter. I always pick the squash that feels heavy for its size and has very few blemishes on its yellow skin.

Water – A cup of water in the bottom of the Instant Pot builds pressure and steams the squash quickly and evenly. When I’m craving extra flavor, I’ll swap the water for homemade bone broth or any stock I have on hand.

This list is to provide further clarification on a few of the ingredients. See recipe card below for the full ingredient list. 

How to Cook Spaghetti Squash in the Instant Pot 

Step 1: Prep the squash. Carefully slice the spaghetti squash in half lengthwise. Scoop out the seeds and stringy bits with a spoon. 

overhead view of a sliced spaghetti squash on a bamboo cutting board.
overhead view of a spoon scooping out the seeds from a sliced spaghetti squash on a bamboo cutting board.

Step 2: Set up the Instant Pot. Pour the water into the bottom of the Instant Pot, then insert the wire rack or trivet. Place the spaghetti squash halves on the rack, cut-side down. 

Step 3: Cook. Close the lid, seal the valve, press Pressure Cook (or Manual), and set the timer for 8 to 12 minutes (8 minutes for a small squash, 12 minutes for a large squash).

overhead view of an instant pot with some water and a trivet on the bottom.
overhead view of two spaghetti squash half's in an instant pot.

Step 4: Release the pressure. Let the pressure naturally release for 5 minutes, then switch the valve to venting to release any remaining pressure.

Step 5: Scrape. Wait a few minutes before carefully lifting the squash out of the pot. Let it cool, then use a fork to gently scrape the flesh into strings. 

Step 6: Serve. Serve the spaghetti squash in a bowl with pasta sauce and parmesan cheese, or enjoy it with any of the recipes below.

side view of a fork scraping a halved spaghetti squash on a white plate.

Erin’s Tips and Tricks

  • If I’ve learned anything about cooking with squash, it’s that slicing it carefully with a sharp chef’s knife is key. I usually slice mine lengthwise, but if your squash is extra large, cutting it horizontally can be easier. 
  • Yes, you really do need to use the wire rack or trivet. It keeps the squash lifted above the water so it steams instead of boils, giving you perfectly tender—never mushy—“noodles” every time.
  • The squash will be very hot after it’s done cooking, so let it cool for at least 5 minutes before handling it. 
  • Scrape the strands in the same direction as they run to get long, thin “noodles” instead of short bits.

My Pro Tip

Save the Seeds!

Just like pumpkin seeds, you can save the spaghetti squash seeds for roasting. They’re a great topping for salads and are fun to snack on! Rinse and dry the seeds, toss them in a little olive oil and sea salt, and roast in a 300°F oven for 30 to 40 minutes, stirring every 10 minutes, or until they’re golden and crunchy.

Instant Pot Spaghetti Squash FAQs

Can I cook a whole spaghetti squash in the Instant Pot?

You sure can. A whole squash might not fit, so it’s best to slice it in half first. This actually makes it easier to scrape out the flesh afterward.

How long does it take to cook spaghetti squash in a pressure cooker?

It depends on the size. Smaller squash need about 8 minutes, while larger ones take closer to 12 minutes. If your squash is somewhere in between, go with a shorter cook time.

How do I know when spaghetti squash is done?

You’ll know the squash is perfect when you can easily pierce it with a fork, and the strands pull away from the skin. If it’s not quite there yet, you can always pop it back under pressure for a minute or two.

Serving Suggestions

The fun really starts after you finish scraping the squash because now it’s time to eat! Here are a few delicious serving ideas to help you enjoy every bite:

  • Spaghetti squash and meatballs – Pour marinara sauce over the squash, add some Italian chicken meatballs or lentil meatballs, and top with grated parmesan or crispy roasted chickpeas for a lightened-up version of the classic.
  • Simple vegetable side dish – Just toss the hot strands with olive oil or butter, salt, black pepper, garlic/onion powder, red pepper flakes, parmesan cheese, and/or fresh herbs for a simple yet delicious veggie side dish.
  • Toss it with veggies – I like to toss spaghetti squash with caramelized onions, kale, and mushrooms to make this caramelized onion spaghetti squash recipe.
  • Any pasta-style dish – Spaghetti squash works as a low-carb pasta alternative in almost any pasta dish, like my sun-dried tomato pesto pasta.
  • Any noodle dish – Same goes for rice noodles, soba, etc. Use the squash to make a lighter shrimp lo mein or add it to this Thai noodle salad.
  • Add it to casseroles – Just toss the squash in your favorite casseroles whenever they could use some extra veggies!

Storage

Refrigerator: You can refrigerate cooked spaghetti squash in an airtight container for up to 1 week.

Freezer: Transfer the cooled squash to a freezer-safe container and freeze for up to 3 months. Thaw it overnight in the fridge before reheating and serving.

Reheating: Spaghetti squash is easy to reheat in the microwave or in a skillet on the stove with a splash of water, broth, and/or tomato sauce.

side view of cooked spaghetti squash stands topped with tomato sauce and parmesan in a bowl with a fork.

More Easy Instant Pot Recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

overhead view of cooked spaghetti squash stands topped with tomato sauce and parmesan in a bowl with a fork.
Print

Instant Pot Spaghetti Squash

Ditch the oven and make this Instant Pot Spaghetti Squash instead. This easy, step-by-step guide shows you how to make tender squash for a low-carb pasta swap or a quick veggie side dish.
Course dinner
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword instant pot, instant pot spaghetti squash, spaghetti squash
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 75kcal

Equipment

  • Instant Pot/pressure cooker

Ingredients

  • 1 large spaghetti squash
  • 1 cup water

Instructions

  • Use a sharp knife to slice spaghetti squash length-ways. Then, use a spoon to scrape out the seeds.
  • Pour water into the bottom of your Instant Pot, then place the wire rack into the pot and lay the spaghetti squash face down onto the rack.
  • Press "pressure cook" and set it for either 8 minutes for a smaller size spaghetti squash, or 12 minutes for a large spaghetti squash. Close the lid and let the Instant pot do the work! It will take 10 minutes or so for it to heat up, then it will begin counting down. Once the timer goes off, wait 5 minutes for the pressure to naturally release, then manually release the pressure.
  • Wait a few minutes before carefully removing the squash from the Instant Pot. Use a fork to scrape the "spaghetti" out. Eat it as-is, topped with marinara sauce, or in one of the spaghetti squash recipes mentioned in this post.
  • Enjoy!

Notes

-Wait at least 5 minutes for spaghetti squash to cool before scraping it out– it will be VERY hot!
*Calories are per serving and are an estimation

Nutrition

Calories: 75kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 44mg | Potassium: 261mg | Fiber: 4g | Sugar: 7g | Vitamin A: 290IU | Vitamin C: 5mg | Calcium: 56mg | Iron: 1mg
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