Apple Oatmeal
This easy Apple Oatmeal is the 15-minute breakfast recipe that you’ll want to make all season long!
Servings: 1
Ingredients
- 1/2 cup milk any kind
- 1/2 cup water
- 1/2 cup rolled oats
- 1 tbsp maple syrup
- 1/4 tsp cinnamon or more to taste
for the apple:
- 1/2 apple diced small
- 1 tsp coconut oil
- 3 tbsp water or more as needed
- 1/4 tsp cinnamon
Instructions
- Add the milk and water to a small saucepan and bring to a boil. Then, add the oats and reduce heat to a simmer. Simmer for 4-5 minutes until the oats are soft, then stir in the maple syrup and cinnamon and transfer to a bowl.
- Next, make the apples. Heat the oil in a skillet over medium heat. Once warm, add the apple and sauté for 1-2 minutes, then add the water and continue cooking, stirring occasionally, until the apples are soft. Last, add the cinnamon and stir until the apples are coated.
- Top the oatmeal with the cinnamon apples, add an extra drizzle of maple syrup (optional) and enjoy!
Notes
*Calories are per serving and are an estimation
*The smaller you dice the apple, the more quickly it'll cook.
*Feel free to play around with the sweetness level. I don't mind this being a little sweet, but if you want it to be less sweet, start with 1 teaspoon of maple syrup and increase to taste. If you really don't want it to be sweet, use 1 teaspoon of vanilla extract instead.
Nutrition
Calories: 308kcal | Carbohydrates: 55g | Protein: 6g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 176mg | Potassium: 293mg | Fiber: 7g | Sugar: 22g | Vitamin A: 52IU | Vitamin C: 4mg | Calcium: 213mg | Iron: 2mg
